Asian therapists in Oneida, New York NY
Serving Asian
Alvina Anantram
Counselor/Therapist, M.A., LMHC
Hi! I'm Alvina and I want to commend you on taking this step to start or restart therapy! I can't wait to learn more about you, but first please allow me to share a little about myself and my work with clients. As a teenager I realized the lack of conversations and understanding about mental health within the West Indian community. In my experience anxiety, depression, or self-esteem challenges were easily overlooked due to my age, and gender. The unspoken assumption that there were “bigger problems” to deal with, left me feeling overwhelmingly defeated. I quickly realized that with a safe space I could process the pressure of cookie-cutter life paths and highlight reels. I developed a stronger sense of confidence to cut through the noise and honor my own needs with greater self-love. I hope to provide the same space for you!
Together, we will gain insight into your core beliefs, attachment styles, and relationships that may be keeping you stagnant or misaligned to your goals. I encourage you to freely express all aspects of your identity, as I strongly believe that is the key to showing up unapologetically in the world. If you are ready to jump into your self-empowerment journey please connect with me, and let's begin!
4 Years Experience
Serving Asian
Kristie Tse
Counselor/Therapist, LMHC
Born and raised in New York, I know the pressure of being a high achiever is real. You know how to dream big, set goals, and achieve them; you know how others measure success and how to work your way through that system to move up the ladder. Although you continue to achieve your goals, the self-imposed pressure to continuously perform is starting to weigh on you and your relationships. I’m here to tell you that it doesn’t have to be that way. I help high achievers cultivate fulfilling lives – without being more, having more, or doing more. I believe these struggles often trace back to early childhood development that you have subconsciously internalized. I know this is not easy (if it were, everyone would be doing it). I will help you dig deep into your past, uncover the impact it has had on you, learn another way of being, integrate these new lessons in real-time so that you have the right guide to help you safely navigate through it. Reach out today!
9 Years Experience
Serving Asian
Shaudi Adel - Online / Virtual Therapy
Licensed Clinical Social Worker, LCSW
FREE consultations! Are you feeling stuck in negative thoughts, intense emotions, or behavioral patterns that don't serve your best interest? Are you hoping to build more meaning and joy in your life? You may feel hesitant about reaching out for help, especially with pressure from all directions to "have it all together". I'm here to join you on this journey to discover healing and build a balanced life. My goal is to help you find compassion for yourself, develop skills to help you navigate life stressors, identify how you can become the best version of yourself, and be confident in the resilient person you are.
If you want to work towards positive change in mind and body wellness, I'm ready when you are. I am an LCSW accepting clients in both California and New York. Send me an email to schedule a free phone consultation today!
One of my favorite quotes... "You’re so hard on yourself. Take a moment. Sit back. Marvel at your life: at the grief that softened you, at the heartache that wisened you, at the suffering that strengthened you. Despite everything, You still grow. Be proud of this.” —Unknown
14 Years Experience
Serving Asian
Greta Cowles Consulting
Life Coach, LMFT, SEP, PIT, Trauma Stress Studies
Depending on each client’s needs, Gretchen’s approach is tailor made, whether it be within the privacy of productive therapeutic meetings or within the courts for the benefit of the client. Each family member is considered to play a role in the emotional, behavioral and relational patterns with the family system. Gretchen’s approach allows for every member of the family to make changes and heal, as she doesn’t identify a single member as the scapegoat or “identified patient. Gretchen’s clients include high net-worth individuals, families, sports celebrities, entrepreneurs and executives.
11 Years Experience
Serving Asian
Expressive Connections Mental Health Counseling
Licensed Mental Health Counselor, LMHC
From this point forward you are NOT alone! Asking for help in the first, and most difficult part of this process, and being here is a testament to your resilience. Expressive Connections Mental Health Counseling is a growing Group Practice with a staff of 12+ that works to empower you, your child/family to explore the inner most workings of and important messages communicated through the body in order to understand the physical and psychological manifestations of difficult to process emotions and experiences such as anxiety, trauma, anger/irritability, depression, ADHD, sadness, life transitions, relationship challenges and much more.
We work to empower you and/or your child to improve your/their internal resources in order to gain awareness of your/their own strength and insight, and develop a stronger sense of self love to move through life's many challenges feeling both powerful and peaceful.
We use trauma informed expressive arts, movement, CBT, emotional freedom techniques, intentional and respectful communication-based and family systems supported therapies to empower individuals, couples and families to improve their lives.
4 Years Experience