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Mindfulness-Based Cognitive Therapy (MBCT) therapists in Peekskill, NY

We are proud to feature top rated Mindfulness-Based Cognitive Therapy (MBCT) therapists in Peekskill. We encourage you to review each profile to find your best match.
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Rye, New York therapist: Merry Alijoski, therapist
Mindfulness-Based Cognitive Therapy (MBCT)

Merry Alijoski

Therapist, LMFT
The therapy I provide is very attuned to your personality, pace of change, and allows you to build deeper insight about yourself with the intent to work towards symptom relief, improving your relational skills, and reaching your personal goals.  
3 Years Experience
In-Person Near Peekskill, NY
Online in Peekskill, NY
New York City, New York therapist: Maggie McCarthy, counselor/therapist
Mindfulness-Based Cognitive Therapy (MBCT)

Maggie McCarthy

Counselor/Therapist, LMSW
I work with women & LGBTQIA+ adults and couples who are uncertain about their path forward. My approach is rooted in cultural sensitivity and collaboration, customized to fit your identity and dreams, with a strong emphasis on ensuring your comfort and safety. I draw on a variety of therapeutic techniques to help you process past wounds, improve how you communicate, and clarify your next steps. My ultimate goal is to help you feel safe, confident, and aligned with who you are. We’ll work to foster a healthy relationship with yourself, while building stronger, more authentic connections with others. Healing your self-acceptance doesn’t have to be done alone. Let’s take that step forward together and create a life filled with more meaning and joy. My mission is to help you feel safe, empowered, and at peace in your own skin. Together, we’ll strengthen your relationship with yourself and foster healthier, more fulfilling relationships with others. If self-acceptance feels overwhelming, you don’t have to face it alone. Let’s build a life you love and feel vibrant in!  
3 Years Experience
Online in Peekskill, NY (Online Only)
New York City, New York therapist: Elizabeth Pritchett, licensed mental health counselor
Mindfulness-Based Cognitive Therapy (MBCT)

Elizabeth Pritchett

Licensed Mental Health Counselor, LMHC-D
In our sessions, clients can expect a focus on self-care and personal empowerment with encouragement to prioritize your well-being while managing responsibilities. I believe in equipping clients with the tools to navigate challenges, embrace their strengths, and cultivate resilience. Together, we will work toward meaningful progress, helping clients develop healthier relationships with themselves and their responsibilities, ultimately leading to transformative growth and fulfillment. I work with clients who are committed to their growth, motivated for change, open to communication, and ready to apply guidance.  
10 Years Experience
Online in Peekskill, NY (Online Only)
New York City, New York therapist: Day by Day Psychotherapy LCSW PLLC, licensed clinical social worker
Mindfulness-Based Cognitive Therapy (MBCT)

Day by Day Psychotherapy LCSW PLLC

Licensed Clinical Social Worker, LCSW
I am a Licensed Clinical Social Worker, primarily working with adolescents and adults navigating anxiety, depression, grief, and life transitions. I provide a warm, holistic, and trauma informed approach, meeting you where you are and supporting clients at their own pace. I aim to create a nonjudgmental space where you feel comfortable exploring your thoughts and experiences. Clients often find it easier than expected to open up, with a strong focus on connection and trust early in the process. My work is shaped by both clinical training and lived experience. Outside of my practice, I enjoy traveling with my spouse, being in nature, spending time with my cats, and live music (or rocking out to Nine Inch Nails).  
4 Years Experience
Online in Peekskill, NY (Online Only)
New York City, New York therapist: Liberation Therapy, counselor/therapist
Mindfulness-Based Cognitive Therapy (MBCT)

Liberation Therapy

Counselor/Therapist, LMHC
Many of the people I work with are insightful, capable, and used to being the strong one—but inside, they feel overwhelmed, lonely, or unsure how to change the patterns they keep repeating. Therapy with me is not about quick fixes or surface-level advice. It’s about creating a space where you can be fully seen and understood while we gently and honestly look at what isn’t working and why. My style is warm, direct, and deeply relational. I help people understand their emotional patterns, attachment wounds, identity questions, and relationship dynamics so they can live with more clarity, self-trust, and freedom.  
5 Years Experience
Online in Peekskill, NY (Online Only)

Mindfulness-Based Cognitive Therapy (MBCT) therapists in Peekskill, New York Statistics

Mindfulness-Based Cognitive Therapy (MBCT) therapists in Peekskill, New York average 12 years of experience and charge around $176 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (89%), Depression (72%), and Stress (68%).

Average years in practice

12 Years Experience

Average cost per session

$176

Accept insurance

57%

Offer sliding scale

57%

Gender ID

65% Female
25% Male
5% Gender Fluid
5% Non-Binary

Session Type

55% Online Only
45% In Person and Online

Top Specialties

89% Anxiety or Fears
72% Depression
68% Stress
60% Self Esteem
57% Social Anxiety
55% Trauma and PTSD
53% Loss or Grief

Ages Served

89% Adult
72% Young Adult
53% Senior
49% Teen
21% Children

Client Focus

64% Women
43% LGBTQ+
40% Men
36% Hispanic / Latino
30% Christian