Sleep Disorder therapists in Peekskill, NY
Browse Sleep Disorder therapists in Peekskill, New York. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Anton Bluman
Licensed Mental Health Counselor, MS ( Communication Sciences), AIBT ( American Institute of Biofeedback Technologies), Counselor
LENS Neurofeedback / EEG Biofeedback can help with self-regulation of the CNS, to address the underlying neurological issues impacting difficulty falling asleep, broken sleep, waking up unrefreshed. often overarousal of the CNS, often associated with Anxiety and stress.
29 Years Experience
In-Person Near Peekskill, NY
Online in Peekskill, NY
Michael Nakhla
Psychiatrist, MD
Sleep problems can both contribute to and result from mental health challenges, making specialized psychiatric care essential. I evaluate and treat a range of sleep disorders including insomnia, addressing both the biological and psychological factors affecting your rest. My approach may include medication management, sleep hygiene education, and treatment of underlying conditions like anxiety or depression that disrupt sleep.
9 Years Experience
In-Person Near Peekskill, NY
Online in Peekskill, NY
Under The Tree Counseling
Life Coach
We can all use a good night sleep! At times, our sleep is impacted due to medical conditions or other factors preventing us from sleeping. These blockers can cause a person to preoccupy themselves with unnecessary emotional distress. Creating a sleep journal, will help the patient stay on track of their sleep schedule and eliminate any distractions
10 Years Experience
Online in Peekskill, NY (Online Only)
Stuart Hellebrand, M.S., C.Ht.
Hypnotherapist
Starting many years ago, clients frequently enough reported sleep improvement associated with hypnotherapy, that I routinely began teaching each client sleep preparation techniques through the use of post hypnotic suggestions, relaxation exercises, and guided imagery. The reported benefits associated with doing so have been noteworthy. In this regard, Using Fitbit, Google, and Apple watches, has enabled both me and my clients to document improved sleep. An associated benefit has been a reported increase in dreaming which allows one to vent stressors among other benefits. I only work with diagnosed sleep disorders by way of medical referral.
59 Years Experience
Online in Peekskill, NY
Carrie Gauthier
Hypnotherapist, Certified Clinical Hypnotherapist, CCHt
Insomnia and sleep disorders can be one of the most challenging to bring back to harmony, especially after chronic trauma, abuse, or shedding addictions. This is often due to a seriously compromised and disregulated nervous system. This area is one I have much experience in and in addition to using custom session hypnosis recordings and sleep hypnosis recordings, I have an arsenal of tools to help those suffering from trouble falling asleep or staying asleep. We get there by examining the beliefs and emotions associated with the issue and possibly a hypnotic regression, if needed. There are other relaxation techniques we can use to help alleviate symptoms related to insomnia, like breathwork, pineal gland breathing, tapping, EMT, NLP, Gestalt, and more. Within the protocol is a goal to reset your nervous system, and we do this partly by programming in signals that show your nervous system it is safe to relax. We use emotional regulation commands and techniques to reinforce this. We can use the breathwork and hypnosis to quickly get you out of an agitated state (such as when you wake up with racing thoughts), through binaural synchronization of right and left sides of the brain from high Beta to Alpha then Delta brainwaves.
2 Years Experience
Online in Peekskill, NY (Online Only)
Sleep Disorder therapists in Peekskill, NY Statistics
Sleep Disorder therapists in Peekskill, NY average 17 years of experience and charge around $210 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (74%), Acceptance & Commitment Therapy (ACT) (49%), and Behavioral Therapy (49%).
Average years in practice
17 Years Experience
Average cost per session
$210
Accept insurance
26%
Offer sliding scale
43%
Gender ID
| 52% |
Female |
|
| 35% |
Male |
|
| 9% |
Non-Binary |
|
| 4% |
Gender Fluid |
|
Session Type
| 54% |
In Person and Online |
|
| 46% |
Online Only |
|
Top Treatment Approaches
| 74% | Cognitive Behavioral Therapy (CBT) |
| 49% | Acceptance & Commitment Therapy (ACT) |
| 49% | Behavioral Therapy |
| 37% | Solution-Focused Brief Therapy (SFBT) |
| 31% | Dialectical Behavior Therapy (DBT) |
| 29% | Emotionally Focused Therapy (EFT) |
| 26% | Interpersonal Therapy (IPT) |
Ages Served
| 100% | Adult |
| 71% | Young Adult |
| 60% | Senior |
| 60% | Teen |
| 43% | Children |
Client Focus
| 63% | Women |
| 49% | LGBTQ+ |
| 40% | Hispanic / Latino |
| 40% | Men |
| 34% | Jewish |