Gottman Method Couples therapists in Penfield, NY
Browse Gottman Method Couples therapists in Penfield, New York. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Gottman Method
Dr. L A McCrae
Licensed Professional Counselor, LCADC, FOT, CCTP, CCTSA
"Not everything that is faced can be changed. But nothing can be changed until it is faced." - James Baldwin
As a Black, queer, transmasculine, and neurodivergent scholar-practitioner, I view therapy as an act of radical liberation rather than social compliance. Grounded in the Black radical tradition, I partner with "Deep-Sea Divers"—scholars, activists, and survivors—to move beyond traditional talk therapy and into the realm of spiritual reclamation. My approach is direct and somatic, utilizing Sandplay, Somatic Focusing, and Bibliotherapy to map your internal geography and dismantle the "head trash" of carceral systems. Whether navigating neurodivergence, TBI recovery, or the cycles of dependency, we work collaboratively to honor your lived experience without moralistic shame. I do not sit as a detached observer, but as a witness to your evolution and a partner in your resistance against a broken world. My goal is your absolute autonomy, facilitating the heavy, holy work of unmasking and rewriting your testimony. If you are seeking a sanctuary where your identity is celebrated and your liberation is the priority, I am ready to dive with you.
7 Years Experience
Online in Penfield, NY
Gottman Method
Jenna Sackman - Online/Virtual Therapy
Licensed Mental Health Counselor, LMHC, LPC
I specialize in working with individuals (children, teens and adults) and couples, and I am incredibly passionate about the work I do and the people with whom I have the honor to work. My areas of expertise are anxiety / stress, relationship challenges, conflict resolution, intrusive negative thoughts and patterns, loss/grief and depression.
Most clients and couples choose to work with me because they are looking for nontraditional therapy that provides them with concrete skills to improve their everyday lives and/or address specific concerns. Holistic and integrative in my approach, I believe that there is no "one size fits all" in therapy. Therefore, I uniquely tailor therapy sessions to meet each client's needs and goals. With extensive experience and training in results oriented and solutions focused cognitive therapies, positive psychology, mindfulness, Buddhist Psychology, Gottman Method for Couples, meditation, and yoga, I offer creative approaches that result in meaningful change and growth.
Above all, I am committed to creating therapeutic relationships that are built on trust, respect, transparency, empathy, honesty, and equality, and I always counsel from a nonjudgmental place of understanding and compassion.
I am happy to offer a free 15 minute phone consultation to see how I can best support you! Why wait tomorrow when you can start today? Please reach out to schedule your free consultation on my calendar: https://calendly.com/jenna-sackman/phone-consultation
8 Years Experience
Online in Penfield, NY (Online Only)
Gottman Method
Center for Cognitive Behavioral Therapy and Mindfulness
Psychologist, PhD, JD
At the Center for Cognitive Behavioral Therapy and Mindfulness, we believe everyone can benefit from therapy. From the time we’re young, we’re taught how to take care of our physical health and our bodies, but we’re not generally taught how to manage our thoughts and emotions so we can take care of our mental wellbeing. Many people never seek psychological help, and others may only seek it when they are experiencing a crisis. We aim to change this. We believe that investing in your psychological health is essential to overall wellbeing, no matter your life circumstances. Life is challenging, and everyone can use support. We believe in providing care across the spectrum of psychological health, and in fostering mental and emotional wellbeing in addition to treating mental illness. We believe strongly in providing only evidence-based cognitive behavioral therapies: therapy that has proven to be effective through copious research studies. We also employ only doctoral-level clinicians who are highly trained experts in providing these evidence-based services.
5 Years Experience
Online in Penfield, NY (Online Only)
Gottman Method
Dr. Erica Gardner-Schuster
Psychologist, PhD
I am a specialized trauma- & attachment-oriented group therapist committed to helping adults heal, grow and cultivate more fulfilling relationships and lives. In my groups, healing happens in the context of a safe therapeutic community of fellow travelers who can relate, help each other feel less alone, and support one another in making the changes needed to get more out of life. I also use a liberation psychology lens to help group members explore the intersection of cultural and identify factors and mental health and feel more confident and empowered in their lives.
Group therapy can help you find deeper meaning and connection through the practice of authenticity: "letting go of who we think we're supposed to be and embracing who we are" (Brené Brown). By helping you bring your full authentic self into connection, Group can help you transcend loneliness to find more fulfilling relationships. Group can help you lean into your life with more courage, compassion and vulnerability. Group can support your unique journey as you find your way home to where you belong, and to the relationships that sustain you.
16 Years Experience
Online in Penfield, NY (Online Only)
Gottman Method
Osuni Roque
Psychologist, Psy.D.
My clients describe me as warm, authentic, and empathic. I create a safe space where you feel comfortable and empowered to explore emotions and process past experiences. Central to my therapeutic approach is nurturing a strong, trusting relationship. With your trust, we'll explore life's challenges. I provide practical coping tools for your daily journey. I'm here to ensure your voice shapes your path to healing. Within our therapeutic journey, we'll navigate anxiety, depression, relationship dynamics, and lack of self-confidence, and address any unprocessed trauma. Together, we pave a path toward healing and transformative personal growth.
4 Years Experience
Online in Penfield, NY
Gottman Method Couples Therapy therapists in Penfield, NY Statistics
Gottman Method Couples Therapy therapists in Penfield, NY average 11 years of experience and charge around $196 per session. 100% offer online sessions. The most commonly treated issues are Relationship and Marriage Counseling (85%), Anxiety or Fears (80%), and Depression (68%).
Average years in practice
11 Years Experience
Average cost per session
$196
Accept insurance
55%
Offer sliding scale
65%
Gender ID
| 65% |
Female |
|
| 22% |
Male |
|
| 11% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 52% |
In Person and Online |
|
| 48% |
Online Only |
|
Top Specialties
| 85% | Relationship and Marriage Counseling |
| 80% | Anxiety or Fears |
| 68% | Depression |
| 68% | Trauma and PTSD |
| 58% | Stress |
| 53% | ADHD |
| 53% | LGBTQ+ Issues |
Ages Served
| 100% | Adult |
| 85% | Young Adult |
| 55% | Senior |
| 48% | Teen |
| 35% | Children |
Client Focus
| 68% | Women |
| 60% | LGBTQ+ |
| 48% | Men |
| 35% | Hispanic / Latino |
| 33% | Black / African American |