Life Coaching therapists in Pittsford, New York NY

As a life coach, I engage clients in collaborative work between two peers; coach & client, which entails formulating concise life goals and a concrete plan for achievement of goals/problem solving, as well as building motivation through concrete techniques. Let's achieve together! Call or text today  

Many people seek out coaches for guidance in navigating a significant life change, or simply for help in building a happier, more meaningful life. Coaching can help you clarify your goals, identify the obstacles holding you back, and target your unique skills and gifts. I can assist you to make the most of your strengths, identify strategies for overcoming obstacles, and provide you with the support you need to achieve long-lasting change. You can become the best possible version of yourself!  

I help people design and move towards a more healthy, grounded, self-directed life. I'm a compassionate and culturally-competent therapist and counselor, with an interest in working with individuals and couples including on all kinds of issues. I believe we can all experience helping people move towards a better and healthier life. I'm trained in DBT, CBT, compassion focused therapy and couples work, and I especially enjoy working with people bringing issues concerning race, culture, religion and spirituality. I offer a free 15-minute consultation with anyone interested in working with me, and I look forward to speaking with you about what you want to accomplish in therapy.  

Our style of therapy lends itself to general life coaching issues as well as traditional psychotherapy.  

I am an experienced clinician. I have worked successfully with a wide range of patients and keep a diverse practice because I highly value the experience of working with people from different backgrounds and lifestyles