Perfectionism therapists in Pittsford, New York NY
We are proud to feature top rated Perfectionism therapists in Pittsford. We encourage you to review each profile to find your best match.
Perfectionism
Eve Picower
Licensed Clinical Social Worker, LCSW
This may sound strange, but perfectionism is not perfect! Perfectionism is actually linked to high stress levels, procrastination, poor sleep, anxiety, depression and harsh self criticism, fear of failure, difficulty making decisions, and even interpersonal challenges. Does this sound like you? I hope you won't let perfectionism get in the way of reaching out to me for help.
30 Years Experience
Online in Pittsford, NY New York
Perfectionism
Christie Roe
Therapist, LMSW
However perfectionism and vigilance show up for you, I offer trauma-informed and neuro-affirming support with space to practice recognizing attitudes, beliefs, and systems that may no longer be serving you, and begin to release and repattern in your chosen direction. One technique I often use is known as memory reconsolidation, which creates transformative, lasting change through an open yet orderly process of unlearning and relearning with our response-abilities.
2 Years Experience
Online in Pittsford, NY New York (Online Only)
Perfectionism
Therapy With You
Licensed Clinical Social Worker, MSW, LCSW
We provide treatment for a wide range of mental health concerns, tailoring care to each individual’s unique needs and experiences.
6 Years Experience
Online in Pittsford, NY New York
Perfectionism
Danielle Esses
Psychologist, PsyD
Perfectionism can look like high standards on the surface, but often comes with anxiety, self-criticism, and difficulty feeling satisfied or at ease. Therapy helps you understand the function of these patterns and develop a more flexible, sustainable way of approaching achievement and self-worth.
8 Years Experience
Online in Pittsford, NY New York
Perfectionism
Merry Alijoski
Therapist, LMFT
I truly enjoy working with perfectionism and treating it at it’s core with deeper insight to reach unperfectionism ⚡️Is that a word? lol
3 Years Experience
Online in Pittsford, NY New York
Perfectionism therapists in Pittsford, New York Statistics
Perfectionism therapists in Pittsford, New York average 12 years of experience and charge around $214 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (87%), Psychodynamic Therapy (58%), and Relational Psychotherapy (48%).
Average years in practice
12 Years Experience
Average cost per session
$214
Accept insurance
42%
Offer sliding scale
61%
Gender ID
| 64% |
Female |
|
| 22% |
Male |
|
| 7% |
Gender Fluid |
|
| 7% |
Non-Binary |
|
Session Type
| 52% |
Online Only |
|
| 48% |
In Person and Online |
|
Top Treatment Approaches
| 87% | Cognitive Behavioral Therapy (CBT) |
| 58% | Psychodynamic Therapy |
| 48% | Relational Psychotherapy |
| 48% | Mindfulness-Based Cognitive Therapy (MBCT) |
| 42% | Dialectical Behavior Therapy (DBT) |
| 35% | Acceptance & Commitment Therapy (ACT) |
| 35% | Behavioral Therapy |
Ages Served
| 87% | Adult |
| 68% | Young Adult |
| 45% | Teen |
| 39% | Senior |
| 16% | Children |
Client Focus
| 68% | Women |
| 39% | LGBTQ+ |
| 35% | Asian |
| 32% | Men |
| 32% | Persons with Disabilities |