Relational Psychotherapy therapists in Pittsford, NY
Browse Relational Psychotherapy therapists in Pittsford, New York. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Relational
Angie Yemma
Therapist, LCAT, BCDMT
From the outside, it may look like you’re doing everything right. You work hard, care deeply, show up for others, and hold yourself to high standards. You notice the details, strive to do your best, and rarely settle for “good enough.” These qualities can be powerful strengths—but they can also leave you exhausted when the pressure to get it right starts taking over.
Maybe you overthink decisions, replay conversations, worry about disappointing people, or constantly wonder if you’re doing enough. Maybe you’ve accomplished a lot but still feel like you should be doing more.
If this sounds familiar, you’re not alone—and there’s nothing wrong with you.
I specialize in working with perfectionist and high-achieving teens and young adults who are navigating anxiety, self-doubt, overthinking, people-pleasing, academic pressure, and the expectations they place on themselves. I don’t believe perfectionism is something you need to get rid of. I see it as a superpower.
Therapy is an opportunity to understand your perfectionism, recognize the strengths underneath it, and learn how to use those strengths in ways that support the life you actually want. Together, we’ll build self-trust, confidence, flexibility, and self-compassion—without asking you to become less ambitious or care less.
As a therapist and dance/movement therapist, I believe your body has important information that your mind may be overlooking. My approach is warm, collaborative, creative, and practical, combining talk therapy with mindfulness and body-based techniques.
Therapy with me isn’t about becoming a different person. It’s about feeling more comfortable being the person you already are.
You don’t have to choose between being successful and feeling good. You can keep your drive, your high standards, and the parts of perfectionism that make you who you are—while creating more space for confidence, connection, flexibility, and joy.
16 Years Experience
Online in Pittsford, NY
Relational
Jenna Sackman - Online/Virtual Therapy
Licensed Mental Health Counselor, LMHC, LPC
I specialize in working with individuals (children, teens and adults) and couples, and I am incredibly passionate about the work I do and the people with whom I have the honor to work. My areas of expertise are anxiety / stress, relationship challenges, conflict resolution, intrusive negative thoughts and patterns, loss/grief and depression.
Most clients and couples choose to work with me because they are looking for nontraditional therapy that provides them with concrete skills to improve their everyday lives and/or address specific concerns. Holistic and integrative in my approach, I believe that there is no "one size fits all" in therapy. Therefore, I uniquely tailor therapy sessions to meet each client's needs and goals. With extensive experience and training in results oriented and solutions focused cognitive therapies, positive psychology, mindfulness, Buddhist Psychology, Gottman Method for Couples, meditation, and yoga, I offer creative approaches that result in meaningful change and growth.
Above all, I am committed to creating therapeutic relationships that are built on trust, respect, transparency, empathy, honesty, and equality, and I always counsel from a nonjudgmental place of understanding and compassion.
I am happy to offer a free 15 minute phone consultation to see how I can best support you! Why wait tomorrow when you can start today? Please reach out to schedule your free consultation on my calendar: https://calendly.com/jenna-sackman/phone-consultation
8 Years Experience
Online in Pittsford, NY (Online Only)
Relational
Resouling Therapy
Licensed Mental Health Counselor, LMHC, LPC
I (Mike) help clients put words to their inner experiences in ways that allow them to connect more deeply with themselves, leading to greater healing and freedom. Many clients share their surprise at how accurately I reflect what they are trying to express, and they often describe feeling seen and understood in our sessions. I work primarily with men, helping them identify and make sense of their emotions so they can express themselves more fully and experience more satisfying relationships.
The therapists on our team work from this same foundation. Through close, ongoing supervision, I emphasize attunement, emotional accuracy, and a steady, non-judgmental presence, so clients can expect thoughtful, relational therapy that values understanding before problem-solving.
12 Years Experience
Online in Pittsford, NY (Online Only)
Relational
Bryan Leach
Licensed Clinical Social Worker, LCSW
I believe that therapy provides a unique opportunity to explore and understand yourself in a way that is empowering and transformative. It’s easy to get caught up in the same routines and patterns you’ve always known, including those that don’t work for you anymore. Creating a space to delve into those patterns, explore your feelings, and experiment with new ways of being with yourself and others can be a meaningful catalyst for change.
6 Years Experience
Online in Pittsford, NY
Relational
Dr. Erica Gardner-Schuster
Psychologist, PhD
I am a specialized trauma- & attachment-oriented group therapist committed to helping adults heal, grow and cultivate more fulfilling relationships and lives. In my groups, healing happens in the context of a safe therapeutic community of fellow travelers who can relate, help each other feel less alone, and support one another in making the changes needed to get more out of life. I also use a liberation psychology lens to help group members explore the intersection of cultural and identify factors and mental health and feel more confident and empowered in their lives.
Group therapy can help you find deeper meaning and connection through the practice of authenticity: "letting go of who we think we're supposed to be and embracing who we are" (Brené Brown). By helping you bring your full authentic self into connection, Group can help you transcend loneliness to find more fulfilling relationships. Group can help you lean into your life with more courage, compassion and vulnerability. Group can support your unique journey as you find your way home to where you belong, and to the relationships that sustain you.
16 Years Experience
Online in Pittsford, NY (Online Only)
Relational Psychotherapy therapists in Pittsford, NY Statistics
Relational Psychotherapy therapists in Pittsford, NY average 15 years of experience and charge around $223 per session. 100% offer online sessions. The most commonly treated issues are Depression (78%), Anxiety or Fears (76%), and Trauma and PTSD (60%).
Average years in practice
15 Years Experience
Average cost per session
$223
Accept insurance
35%
Offer sliding scale
68%
Gender ID
| 62% |
Female |
|
| 30% |
Male |
|
| 4% |
Gender Fluid |
|
| 4% |
Non-Binary |
|
Session Type
| 52% |
In Person and Online |
|
| 48% |
Online Only |
|
Top Specialties
| 78% | Depression |
| 76% | Anxiety or Fears |
| 60% | Trauma and PTSD |
| 57% | Relationship and Marriage Counseling |
| 57% | Stress |
| 49% | LGBTQ+ Issues |
| 49% | Women's Issues |
Ages Served
| 100% | Adult |
| 71% | Young Adult |
| 52% | Senior |
| 46% | Teen |
| 16% | Children |
Client Focus
| 62% | Women |
| 57% | LGBTQ+ |
| 48% | Men |
| 33% | Hispanic / Latino |
| 32% | Black / African American |