Trauma and PTSD therapists in Pittsford, New York NY

Trauma and PTSD often be debilitating, affecting your relationships, your career, and your health. There is hope and help waiting for you! I am dedicated to helping those who are struggling to regain their lives. Call or text me today.  

Experiences and events can be devastating. We are here to help the individual to stay in the here and now.We believe that the counseling environment should be a safe space where clients are able to be their authentic selves, while expressing complete vulnerability.  

We live in a fast-paced environment under pressure to succeed and keep up. As we enter each transition, we embody different roles from parenthood, sibling, caretaker, employee and the list goes on. Life quickly becomes busy with many stressors, challenges and endless to-do lists. We quickly become our own self-critic. I bring an empathetic and safe environment where together, you and I create the real meaning behind your symptoms and begin to create a road map to achieve the healing you are striving for. You will learn many tools, among learning how to practice self-compassion, especially during these times! We will work together to reframe thinking and reactions and explore tools to better cope with life’s challenges. I specialize in helping dealing with: Life transitions Anxiety Depression Childhood PTSD Relationship issues Feeling lost Grief + Loss  

I have an excellent protocol for releasing trauma an PTSD. See video testimonial of psychologist I helped at www.AnxietyElimianted.com  

A lot of times we don't even recognize we have trauma, or if we do, we don't understand how significantly it is impacting us. That's where I come in. In understanding who you are, hearing your story with curiosity and a constant desire to learn more, and creating a safe and comfortable space, I can help you identify what you may have overlooked or undervalued and begin to process those difficult experiences and emotions.