Mindfulness-Based Cognitive Therapy (MBCT) therapists in Potsdam, NY
Browse Mindfulness-Based Cognitive Therapy (MBCT) therapists in Potsdam, New York. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
MBCT
Therapy With You
Licensed Clinical Social Worker, MSW, LCSW
Therapy With You is a boutique practice led by a team of four skilled clinicians specializing in work with children, teens, adults, couples, and families. We provide intentional, high quality care focused on relationships, emotional wellbeing, and lasting change, while remaining in network with most major insurance plans to keep services accessible.
6 Years Experience
Online in Potsdam, NY
MBCT
Emily Brenner
Art Therapist, LCAT, ATR-BC
I work with adults navigating anxiety, trauma, and grief. If you’re feeling overwhelmed, stuck, or carrying more than you can manage on your own, therapy can help you slow things down, make sense of your experiences, and feel more like yourself again. I offer virtual therapy across New York State and accept Cigna and Carelon.
17 Years Experience
Online in Potsdam, NY (Online Only)
MBCT
Tête Therapy
Counselor/Therapist
Tête Therapy is a collective of thoughtful, experienced clinicians offering psychotherapy for individuals, couples, and families. We focus on creating a supportive space where clients can explore their emotions, strengthen relationships, and navigate life’s challenges with greater clarity and ease.
7 Years Experience
Online in Potsdam, NY
MBCT
Alexis Smith
Pre-Licensed Professional, MHC-LP
What makes my practice unique is the way I integrate evidence-based care with a deeply collaborative, person-centered approach. I believe meaningful change happens when clients feel safe enough to be fully themselves, understood without judgment, and supported in a way that honors their autonomy, values, and lived experience.
I work from a place of curiosity, respect, and cultural sensitivity. I always meeting clients where they are and moving at a pace that feels safe and sustainable. Rather than applying a one-size-fits-all model, I tailor therapy using various modalities to fit each person’s needs, goals, and emotional experiences.
Clients often come to me feeling overwhelmed, emotionally exhausted, or unsure how to navigate what they are going through. My role is not to “fix” you, but to help you better understand yourself, your patterns, and your emotional world so that you can begin responding to life with more clarity, confidence, and self-compassion.
I also prioritize accessibility and convenience by offering fully virtual therapy, allowing you to access care from the comfort and privacy of your own space. With flexible scheduling, therapy can be integrated into your life in a way that feels realistic and supportive rather than overwhelming.
If you are looking for a therapeutic space where you can slow down, feel understood, and begin creating meaningful change that aligns with who you are and what matters to you, I would be honored to work with you.
2 Years Experience
Online in Potsdam, NY (Online Only)
MBCT
Christina Duncan
Licensed Clinical Social Worker, LCSW
What makes my therapy practice stand out is my commitment to truly meeting each client where they are, with authenticity, compassion, and respect for their unique experiences. I take a neurodiversity-affirming, strengths-based approach that focuses not on “fixing” clients, but on understanding and empowering them. I prioritize building a genuine, trusting relationship, creating a space where clients feel safe to be themselves without judgment. By blending evidence-based strategies with flexibility and warmth, I help clients develop practical tools while also fostering self-acceptance, confidence, and meaningful personal growth.
5 Years Experience
Online in Potsdam, NY (Online Only)
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Potsdam, NY Statistics
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Potsdam, NY average 12 years of experience and charge around $196 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (88%), Depression (74%), and Stress (69%).
Average years in practice
12 Years Experience
Average cost per session
$196
Accept insurance
50%
Offer sliding scale
55%
Gender ID
| 76% |
Female |
|
| 16% |
Male |
|
| 4% |
Gender Fluid |
|
| 4% |
Non-Binary |
|
Session Type
| 62% |
Online Only |
|
| 38% |
In Person and Online |
|
Top Specialties
| 88% | Anxiety or Fears |
| 74% | Depression |
| 69% | Stress |
| 62% | Social Anxiety |
| 62% | Women's Issues |
| 60% | Trauma and PTSD |
| 57% | Self Esteem |
Ages Served
| 98% | Adult |
| 81% | Young Adult |
| 52% | Senior |
| 50% | Teen |
| 29% | Children |
Client Focus
| 67% | Women |
| 43% | LGBTQ+ |
| 40% | Men |
| 33% | Hispanic / Latino |
| 31% | Persons with Disabilities |