Self Esteem therapists in Poughkeepsie, NY
Browse Self Esteem therapists in Poughkeepsie, New York. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Self Esteem
Pleasant Valley Mental Health Counseling
Licensed Mental Health Counselor, LMHC
All of our clinicians are highly trained in helping you elevate your self esteem
6 Years Experience
Online in Poughkeepsie, NY (Online Only)
Self Esteem
Dr. Stéphanie Gamache, PhD
Hypnotherapist, PhD
Self-esteem is shaped through early emotional experience and internalized relationships. My work integrates psychoanalytic exploration and embodied awareness to support a more compassionate and coherent relationship with the self. This process helps patients move beyond shame and self-criticism toward greater self-acceptance.
7 Years Experience
Online in Poughkeepsie, NY (Online Only)
Self Esteem
Christine Schaetzl
Licensed Clinical Social Worker, LCSW-R PLLC
Welcome, I am Chris and I have a passion for working with my clients to identify what their unique goals are and supporting them in reaching them. I have experience working with people from various backgrounds and challenges, but I especially enjoy working with those who are wish to improve their self-esteem. If you feel like we might be a good fit, please reach out so we can have a brief phone call. Thank you, and I look forward to hearing from you.
21 Years Experience
In-Person Near Poughkeepsie, NY
Online in Poughkeepsie, NY
Self Esteem
Dr. Joshua Pilchik
Psychologist, Psy.D
I believe self-esteem plays an important role in how we see ourselves, navigate relationships, and approach life’s challenges. My approach helps clients explore negative self-perceptions, challenge self-doubt, and develop a more compassionate and balanced view of themselves.
8 Years Experience
Online in Poughkeepsie, NY (Online Only)
Self Esteem
Silvina Falcon - Levine
Licensed Clinical Social Worker, Licensed Clinical Social Worker, LCSW, MSW
Are you disappointed with the way you view yourself and the person you have become? Do you frequently tell yourself that you are inadequate or incompetent, particularly when you compare yourself to others? Do you wish you looked different, were smarter, or had accomplished more academically, professionally or socially? Do you feel you have fallen short of the expectations you had for yourself and that others had of you? Do you wish you could carry yourself with more pride and self-respect?
These are signs of self–rejection and low self–esteem. Judging yourself harshly is an enormously painful experience that causes you to distrust yourself and your abilities. The internal dialogue that criticizes you is alive, powerful, and has a profound impact on your mood and the quality of your life.
I believe that evidence-based methods are the key to alleviate symptoms and relieve this emotional pain. The systematic use of cognitive, behavioral, and motivational methods, as well as mindfulness and relapse prevention, can help you manage moments of self - deprecation and begin experience greater freedom and self - acceptance. There are a variety of evidence-based methods that can help you acquire the tools necessary to improve your self–image and develop self–compassion. A life of self-respect and pride is a life worth living; it is actually a very joyful life. I look forward to partner with you in a journey towards better self - esteem and self - respect.
33 Years Experience
Online in Poughkeepsie, NY
Self Esteem therapists in Poughkeepsie, NY Statistics
Self Esteem therapists in Poughkeepsie, NY average 14 years of experience and charge around $197 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (58%), Psychodynamic Therapy (43%), and Behavioral Therapy (35%).
Average years in practice
14 Years Experience
Average cost per session
$197
Accept insurance
40%
Offer sliding scale
56%
Gender ID
| 68% |
Female |
|
| 25% |
Male |
|
| 4% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 54% |
In Person and Online |
|
| 46% |
Online Only |
|
Top Treatment Approaches
| 58% | Cognitive Behavioral Therapy (CBT) |
| 43% | Psychodynamic Therapy |
| 35% | Behavioral Therapy |
| 35% | Person-Centered Therapy (Rogerian) |
| 29% | Emotionally Focused Therapy (EFT) |
| 29% | Dialectical Behavior Therapy (DBT) |
| 27% | Acceptance & Commitment Therapy (ACT) |
Ages Served
| 99% | Adult |
| 71% | Young Adult |
| 51% | Senior |
| 42% | Teen |
| 24% | Children |
Client Focus
| 65% | Women |
| 48% | LGBTQ+ |
| 44% | Men |
| 34% | Hispanic / Latino |
| 31% | Black / African American |