Self Esteem therapists in Poughkeepsie, NY
Browse Self Esteem therapists in Poughkeepsie, New York. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Self Esteem
Pleasant Valley Mental Health Counseling
Licensed Mental Health Counselor, LMHC
All of our clinicians are highly trained in helping you elevate your self esteem
6 Years Experience
Online in Poughkeepsie, NY (Online Only)
Self Esteem
Dr. Stéphanie Gamache, PhD
Hypnotherapist, PhD
Self-esteem is shaped through early emotional experience and internalized relationships. My work integrates psychoanalytic exploration and embodied awareness to support a more compassionate and coherent relationship with the self. This process helps patients move beyond shame and self-criticism toward greater self-acceptance.
7 Years Experience
Online in Poughkeepsie, NY (Online Only)
Self Esteem
Jack Szary
Counselor/Therapist, LMHC-D
I work with adults struggling with low self-esteem, self-doubt, and harsh self-criticism that impact their confidence, relationships, and personal fulfillment. Many clients feel capable outwardly but experience internal feelings of inadequacy or fear of failure. My approach combines insight-oriented work with practical strategies to challenge negative self-beliefs, build self-compassion, and strengthen confidence, helping clients develop a healthier, more empowered relationship with themselves.
5 Years Experience
Online in Poughkeepsie, NY (Online Only)
Self Esteem
Nadira Jackson - TherapyWithDira
Licensed Mental Health Counselor, LMHC
Many of us learned to see ourselves through the eyes of others. Our work together focuses on helping you reconnect with your inner voice, the one that knows your worth. Through exploration and self-compassion, we’ll uncover the beliefs that have kept you small and practice new ways of showing up with confidence and authenticity in your life and relationships.
5 Years Experience
Online in Poughkeepsie, NY (Online Only)
Self Esteem
Madailein O' Donnell
Licensed Professional Counselor, Licensed Mental Health Counselor
Madailein has experience in providing therapy to patients who have low Self esteem by teaching self esteem techniques to increase one's self love.
5 Years Experience
Online in Poughkeepsie, NY (Online Only)
Self Esteem therapists in Poughkeepsie, NY Statistics
Self Esteem therapists in Poughkeepsie, NY average 14 years of experience and charge around $198 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (59%), Psychodynamic Therapy (44%), and Behavioral Therapy (35%).
Average years in practice
14 Years Experience
Average cost per session
$198
Accept insurance
41%
Offer sliding scale
56%
Gender ID
| 68% |
Female |
|
| 26% |
Male |
|
| 4% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 53% |
In Person and Online |
|
| 47% |
Online Only |
|
Top Treatment Approaches
| 59% | Cognitive Behavioral Therapy (CBT) |
| 44% | Psychodynamic Therapy |
| 35% | Behavioral Therapy |
| 35% | Person-Centered Therapy (Rogerian) |
| 31% | Emotionally Focused Therapy (EFT) |
| 30% | Solution-Focused Brief Therapy (SFBT) |
| 27% | Family Systems Therapy |
Ages Served
| 99% | Adult |
| 71% | Young Adult |
| 47% | Senior |
| 39% | Teen |
| 23% | Children |
Client Focus
| 67% | Women |
| 47% | LGBTQ+ |
| 47% | Men |
| 34% | Hispanic / Latino |
| 32% | Black / African American |