Stress therapists in Poughkeepsie, NY
Browse Stress therapists in Poughkeepsie, New York. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Stress
Pleasant Valley Mental Health Counseling
Licensed Mental Health Counselor, LMHC
All of our clinicians are highly trained in helping you with stress management
6 Years Experience
Online in Poughkeepsie, NY (Online Only)
Stress
Dr. Stéphanie Gamache, PhD
Hypnotherapist, PhD
Stress reflects the interaction between emotional life, relational patterns, and the nervous system. My work integrates psychoanalytic reflection with somatic awareness to support greater regulation and resilience. Together, we work toward a more grounded and embodied relationship with responsibility and emotional demand.
7 Years Experience
Online in Poughkeepsie, NY (Online Only)
Stress
Christine Schaetzl
Licensed Clinical Social Worker, LCSW-R PLLC
Welcome, I am Chris and I have a passion for working with my clients to identify what their unique goals are and supporting them in reaching them. I have experience working with people from various backgrounds and challenges, but I especially enjoy working with those who are experiencing stress. If you feel like we might be a good fit, please reach out so we can have a brief phone call. Thank you, and I look forward to hearing from you.
21 Years Experience
In-Person Near Poughkeepsie, NY
Online in Poughkeepsie, NY
Stress
Dr. Joshua Pilchik
Psychologist, Psy.D
My approach helps clients identify sources of stress, recognize unhelpful patterns, and develop practical coping strategies to manage life’s demands more effectively. My goal is to help clients feel more balanced, build resilience, and approach challenges with greater confidence and clarity.
8 Years Experience
Online in Poughkeepsie, NY (Online Only)
Stress
Diane Vaillancourt
Pre-Licensed Professional, M.A., psychotherapist, Life Coach
It is necessary to identify what is the stress of our life and how it can affect it medically and mentally. I find that EFT combine with spirituality and Energy Healing bring that part of the process to learn to find peace and to learn to relax.
36 Years Experience
Online in Poughkeepsie, NY
Stress therapists in Poughkeepsie, NY Statistics
Stress therapists in Poughkeepsie, NY average 15 years of experience and charge around $196 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (64%), Psychodynamic Therapy (41%), and Dialectical Behavior Therapy (DBT) (33%).
Average years in practice
15 Years Experience
Average cost per session
$196
Accept insurance
39%
Offer sliding scale
54%
Gender ID
| 68% |
Female |
|
| 25% |
Male |
|
| 5% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 52% |
In Person and Online |
|
| 48% |
Online Only |
|
Top Treatment Approaches
| 64% | Cognitive Behavioral Therapy (CBT) |
| 41% | Psychodynamic Therapy |
| 33% | Dialectical Behavior Therapy (DBT) |
| 31% | Acceptance & Commitment Therapy (ACT) |
| 31% | Behavioral Therapy |
| 30% | Integrative Therapy |
| 30% | Person-Centered Therapy (Rogerian) |
Ages Served
| 98% | Adult |
| 70% | Young Adult |
| 53% | Senior |
| 45% | Teen |
| 25% | Children |
Client Focus
| 65% | Women |
| 50% | LGBTQ+ |
| 45% | Men |
| 31% | Black / African American |
| 31% | Hispanic / Latino |