Stress therapists in Rensselaer, New York NY
We are proud to feature top rated Stress therapists in Rensselaer. We encourage you to review each profile to find your best match.
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Stress
Robert dos Santos Teixeira
Licensed Clinical Social Worker, SMF, MPIA, MA, MSW, LCSW
Meditation and / or physical exercise are effective ways to alleviate stress.
22 Years Experience
In-Person Near Rensselaer, NY
Online in Rensselaer, NY New York
Stress
Crystal Hoban, LMFT
Marriage and Family Therapist, MA, LMFT
I help people manage their stress levels and help people find ways to reduce the effects that stress has on them by teaching relaxation skills, mindfulness, thought reframing and refocusing.
8 Years Experience
Online in Rensselaer, NY New York (Online Only)
Stress
Michelle Foster
Counselor/Therapist, LCSW
When addressing stress, I utilize a combination of Cognitive Behavioral Therapy (CBT) and mindfulness-based strategies. This approach helps clients identify the sources of their stress, challenge negative thought patterns, and develop effective coping mechanisms. I also teach relaxation techniques and mindfulness practices to promote resilience and enhance their ability to manage stress in daily life.
9 Years Experience
Online in Rensselaer, NY New York (Online Only)
Stress
Stacy King
Licensed Clinical Social Worker, LCSW
We all live in a fast paced society where hustle culture is valued, but this catches up with the body, psyche and overall sense of well-being. Balance is the most important practice. I help clients find this balance and implement more self care practices.
21 Years Experience
Online in Rensselaer, NY New York (Online Only)
Stress
Rising Calm Center
Professional Christian Counselor, MS, CMHC, CLC
What does it feel like when you start your day?....... Do you wake already tense, behind, or bracing for what’s next?
Too many of us live with the constant hum of stress—tight shoulders, racing thoughts, shallow breaths—wondering when peace will finally come.
What would it mean if you could begin and end your day with calm confidence? Not just managing stress, but being free from it—by resetting your nervous system and learning to live from a place of grounded peace.
At Rising Calm Center, our Christian counselors help you break out of the cycle of overthinking, overworking, and overwhelm. We combine faith-based wisdom with evidence-based methods—CBT, DBT, ACT, and somatic regulation—to retrain your body and mind toward lasting calm.
Together, we’ll help you:
• Release chronic tension and burnout patterns
• Rebuild clarity, focus, and emotional balance
• Set healthy boundaries and restore rest
• Reconnect with God’s peace amid life’s pressure
We offer same-week appointments, in-person and virtual sessions, and a sliding fee scale that works with any insurance or budget—so getting help is easy and stress-free.
You don’t have to live in constant overdrive. With the right tools and support, peace can become your new normal.
Call or email Rising Calm Center today for your free consultation—and start finding calm again, one breath at a time.
14 Years Experience
Online in Rensselaer, NY New York
Stress therapists in Rensselaer, New York Statistics
Stress therapists in Rensselaer, New York average 15 years of experience and charge around $195 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (64%), Psychodynamic Therapy (44%), and Behavioral Therapy (31%).
Average years in practice
15 Years Experience
Average cost per session
$195
Accept insurance
38%
Offer sliding scale
59%
Gender ID
| 66% |
Female |
|
| 25% |
Male |
|
| 5% |
Non-Binary |
|
| 4% |
Gender Fluid |
|
Session Type
| 52% |
In Person and Online |
|
| 48% |
Online Only |
|
Top Treatment Approaches
| 64% | Cognitive Behavioral Therapy (CBT) |
| 44% | Psychodynamic Therapy |
| 31% | Behavioral Therapy |
| 31% | Solution-Focused Brief Therapy (SFBT) |
| 31% | Dialectical Behavior Therapy (DBT) |
| 31% | Integrative Therapy |
| 31% | Family Systems Therapy |
Ages Served
| 99% | Adult |
| 70% | Young Adult |
| 46% | Teen |
| 46% | Senior |
| 21% | Children |
Client Focus
| 62% | Women |
| 47% | LGBTQ+ |
| 44% | Men |
| 33% | Black / African American |
| 30% | Christian |