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Anxiety therapists in Rhinebeck, NY

We are proud to feature top rated Anxiety therapists in Rhinebeck. We encourage you to review each profile to find your best match.
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Rhinebeck, New York therapist: Dr Laura Soden, psychologist
Anxiety or Fears

Dr Laura Soden

Psychologist, PhD, Clinical Psychology
Irrational anxiety may be managed by learning cognitive-behavioral techniques such as reframing and self-talk, and by physical processes such as grounding and breath training, but treatment must include exploration of specific sources and meaning of fears for the individual. Referral for short-term medication may be necessary as well.  
35 Years Experience
Online in Rhinebeck, NY (Online Only)
Kingston, New York therapist: MJB Wellness LLC, hypnotherapist
Anxiety or Fears

MJB Wellness LLC

Hypnotherapist, Certified Hypnotherapist and Coach, Certified Sexological Bodyworker, Sex Educator, Certified Reiki
Anxieties and fears are a bread and butter range of issues for hypnotherapists. I have successfully worked with clients dealing with fear of flying, confined spaces, being in crowds, fear of public speaking, lack of confidence, fears around certain people in their lives personally or professionally. I have worked with many people who have sexual performance anxiety, both men and women. In frequently coach clients who want to advance in their careers or start a business but who have been held back by anxiety and fear of failure  
8 Years Experience
In-Person Near Rhinebeck, NY
Online in Rhinebeck, NY
Poughkeepsie, New York therapist: Pleasant Valley Mental Health Counseling, licensed mental health counselor
Anxiety or Fears

Pleasant Valley Mental Health Counseling

Licensed Mental Health Counselor, LMHC
All of our clinicians are highly trained in helping you manage your anxiety symptoms from mild to extreme  
6 Years Experience
Online in Rhinebeck, NY (Online Only)
New York City, New York therapist: Day by Day Psychotherapy LCSW PLLC, licensed clinical social worker
Anxiety or Fears

Day by Day Psychotherapy LCSW PLLC

Licensed Clinical Social Worker, LCSW
If your mind feels constantly “on,” you’re overthinking everything, or anxiety is starting to impact your daily life, you’re not alone. I work with adolescents and adults to better understand anxiety, reduce its intensity, and build practical tools to feel more grounded and in control. Together, we’ll identify patterns, gently challenge unhelpful thoughts, and create strategies that fit your life. My approach is warm, collaborative, and paced to what feels manageable for you, helping you move from feeling overwhelmed to more steady and confident.  
4 Years Experience
Online in Rhinebeck, NY (Online Only)
Bedford, New York therapist: Westchester Psychological Associates, PLLC -Jennifer Rubinstein Murray, psychologist
Anxiety or Fears

Westchester Psychological Associates, PLLC -Jennifer Rubinstein Murray

Psychologist, Psy.D.
Whether you're facing constant stress, panic attacks, social anxiety, or general unease, therapy offers proven tools—like cognitive-behavioral strategies, mindfulness, and grounding techniques—to help you regain a sense of calm and control. With the guidance of a supportive therapist, you can learn to quiet anxious thoughts, build resilience, and reconnect with peace of mind. Healing is possible—and you don’t have to do it alone.  
12 Years Experience
Online in Rhinebeck, NY (Online Only)
New York City, New York therapist: Nicole DeMarco, licensed clinical social worker
Anxiety or Fears

Nicole DeMarco

Licensed Clinical Social Worker, LCSW
I help adults who struggle with anxiety and chronic worry understand the roots of their fear, calm their nervous system, and build a deeper sense of safety and confidence in themselves.  
7 Years Experience
Online in Rhinebeck, NY (Online Only)

Anxiety therapists in Rhinebeck, New York Statistics

Anxiety therapists in Rhinebeck, New York average 15 years of experience and charge around $195 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (67%), Psychodynamic Therapy (42%), and Dialectical Behavior Therapy (DBT) (33%).

Average years in practice

15 Years Experience

Average cost per session

$195

Accept insurance

43%

Offer sliding scale

59%

Gender ID

64% Female
28% Male
5% Non-Binary
3% Gender Fluid

Session Type

54% In Person and Online
46% Online Only

Top Treatment Approaches

67% Cognitive Behavioral Therapy (CBT)
42% Psychodynamic Therapy
33% Dialectical Behavior Therapy (DBT)
32% Behavioral Therapy
31% Person-Centered Therapy (Rogerian)
28% Acceptance & Commitment Therapy (ACT)
26% Solution-Focused Brief Therapy (SFBT)

Ages Served

94% Adult
63% Young Adult
50% Senior
45% Teen
19% Children

Client Focus

57% Women
44% LGBTQ+
39% Men
29% Hispanic / Latino
29% Black / African American