Social Anxiety therapists in Rhinebeck, New York NY
Donna M Torbico - HEAL & GROW for ACoAs
Counselor/Therapist, Recovery Therapist in Private Practice 35 years
This is caused by negative, usually unrealistic beliefs about ourselves & others. It is underpinned by actual childhood rejections, which now are projected out onto everyone we meet, especially onto strangers.
38 Years Experience
Jeffrey Motter
Psychologist, PhD
Social anxiety can feel overwhelming, though it is treatable with effective therapy. Using techniques and strategies from Cognitive Behavioral Therapy, we'll work together to identify and overcome the patterns of anxious thoughts and avoidance behaviors that keep you from being where you want to be in life.
2 Years Experience
Josh Dolin: Purpose Pathfinder
Life Coach
For social anxiety, therapy aims at understanding the underlying fears and developing skills to manage anxiety in social situations. Strategies may include gradual exposure to feared situations and cognitive restructuring. Embark on your journey to manage social anxiety by scheduling a complimentary 15-minute consultation, where we'll discuss personalized treatment strategies.
21 Years Experience
Jenna Smith
Therapist, MA, LCAT, MT-BC
The therapeutic relationship that cultivates self-compassion, trust and openness lends to a safe space for those struggling with social anxiety.
12 Years Experience
April Tettemer
Art Therapist, LCAT
In our ever changing world social anxiety is becoming more common in all age groups. With the rise of social media and the loss of third spaces each age group is struggling to connect amongst themselves and with each other. While social anxiety is becoming increasingly common, it feels incredibly isolating. I take a meet you where you are at approach to exposure therapy when it comes to social anxiety. Let's practice social skills, role play conversations and find social situations you can try out to see where you scene is!
1 Years Experience