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Cognitive Behavioral Therapy (CBT) therapists in Rochester, NY

Browse Cognitive Behavioral Therapy (CBT) therapists in Rochester. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Rochester, New York therapist: Yuanfei Zhang, licensed mental health counselor
CBT

Yuanfei Zhang

Licensed Mental Health Counselor, LMHC
I became a therapist because I know what it means to be between worlds. As someone who has navigated different cultures, languages, and identities, I understand the particular kind of loneliness that comes when your inner life doesn't quite have words yet — or when the words you have don't translate. That experience lives at the heart of everything I do. I work primarily with women and individuals in the perinatal space — pregnancy, postpartum, fertility, and loss — as well as college students and immigrants standing at crossroads moments in their lives. These are the seasons when we most need someone who can hold complexity without rushing to fix it. My training in Emotionally Focused Therapy (EFT) gives me a framework, but honestly, what guides me most is curiosity. I want to know what your life actually feels like from the inside — what you carry, what you've adapted to, what you've quietly set aside. I want to know how your culture shaped the way you love, grieve, and ask for help. And I want to sit with you in all of it, without judgment, without a predetermined destination. Clients tell me our sessions feel like finally exhaling. My hope is that over time, that feeling stops being something you only find in a therapy room — and starts becoming something you carry with you.  
4 Years Experience
Online in Rochester, NY (Online Only)
East Rochester, New York therapist: Patricia Petrone, registered psychotherapist
CBT

Patricia Petrone

Registered Psychotherapist, LMHC, NCC, CMHIMP, CNC
I am dedicated to helping you through mental health, family, and relationship concerns with empathy and expertise. Guiding you to your "best self" is my priority using an individualized approach. **NOTICE: Offering nationwide video and phone therapy due to COVID-19 emergency**  
18 Years Experience
In-Person Near Rochester, NY
Online in Rochester, NY
Fairport, New York therapist: A Better High,LLC, drug and alcohol counselor
CBT

A Better High,LLC

Drug and Alcohol Counselor, C.A.R.C.
I am proudly and openly in long-term recovery myself from substance use disorders. Over the years I’ve learned that there are just many many ways to do this, and a lot of my job and specialty is helping people find and implement the path that works best for them. I offer a lot of “handholding” in the beginning, which seems really helpful for the people I work with. I’ve been told by others that I have a friendly, natural, casual and “organic” presence, which helps people relax and even have fun, which is really important to me.  
7 Years Experience
In-Person Near Rochester, NY
Online in Rochester, NY
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Jersey City, New Jersey therapist: Madeline Salerno, licensed clinical social worker
CBT

Madeline Salerno

Licensed Clinical Social Worker, LCSW
Starting therapy can feel intimidating, but you do not have to navigate life’s challenges alone. Madeline Salerno provides a compassionate, nonjudgmental space where clients can explore difficult emotions, strengthen coping skills, and build a deeper understanding of themselves. She works collaboratively with clients struggling with anxiety, stress, relationship issues, self-esteem, and life transitions, helping them move toward meaningful and lasting change.  
10 Years Experience
Online in Rochester, NY
Merrick, New York therapist: Dr. Christina Gerdes, psychiatrist
CBT

Dr. Christina Gerdes

Psychiatrist, MD
I am a Columbia University trained board-certified adult psychiatrist specializing in evidence-based psychopharmacology, psychotherapy, and culturally responsive mental-health care with over 14 years of experience. I combine my medical expertise with a warm, collaborative therapeutic approach to help individuals navigate a range of life events including but not limited to anxiety, depression, relationship challenges, trauma, life transitions, bipolar disorder, OCD, and substance use problems. I offer medication management and/or psychotherapy, allowing patients to receive integrative care within a single treatment setting.  
14 Years Experience
Online in Rochester, NY
Rochester's identity has been shaped by the legacy of companies like Kodak and Xerox — their rise defining the city's mid-20th-century prosperity and their decline leaving a post-industrial community grappling with poverty, population loss, and the psychological challenges of navigating a city in long-term contraction. The University of Rochester Medical Center provides a major institutional mental health anchor — including one of the country's leading psychiatry departments — alongside a private therapy community concentrated in Brighton, Pittsford, and the Park Avenue neighborhood. Rochester's large Black and Latino communities, concentrated in the city's urban core, experience significant mental health inequities, and culturally affirming therapists are an important but undersupplied part of the local landscape. Rochester Institute of Technology and the University of Rochester contribute academic energy to a city that holds significant intellectual capital despite its economic challenges.

Cognitive Behavioral Therapy (CBT) therapists in Rochester, New York Statistics

Cognitive Behavioral Therapy (CBT) therapists in Rochester, New York average 15 years of experience and charge around $192 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (83%), Depression (74%), and Trauma and PTSD (59%).

Average years in practice

15 Years Experience

Average cost per session

$192

Accept insurance

52%

Offer sliding scale

52%

Gender ID

61% Female
31% Male
6% Non-Binary
2% Gender Fluid

Session Type

51% Online Only
49% In Person and Online

Top Specialties

83% Anxiety or Fears
74% Depression
59% Trauma and PTSD
56% Stress
48% Loss or Grief
45% Social Anxiety
44% Relationship and Marriage Counseling

Ages Served

99% Adult
66% Young Adult
44% Senior
41% Teen
22% Children

Client Focus

54% Women
43% LGBTQ+
40% Men
28% Hispanic / Latino
28% Black / African American

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