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Contemplative Psychotherapy therapists in Rochester, NY

Browse Contemplative Psychotherapy therapists in Rochester. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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New York City, New York therapist: Staci Des Rault, licensed mental health counselor
Contemplative

Staci Des Rault

Licensed Mental Health Counselor, LMHC. M.Div
One of my favorite things about being a therapist is being able to support people in reclaiming power in their lives. I value the privilege of holding a safe space for people to process their deepest fears, struggles, and pain, but also to bear witness to their celebrations and victories, no matter how big or small. Diagnoses and labels can be helpful flashlights to help us find our way, but ultimately, therapy should be about having a safe place to come where you can be your full authentic self.  
14 Years Experience
Online in Rochester, NY (Online Only)
Catonsville, Maryland therapist: Dr. L A McCrae, licensed professional counselor
Contemplative

Dr. L A McCrae

Licensed Professional Counselor, LCADC, FOT, CCTP, CCTSA
"Not everything that is faced can be changed. But nothing can be changed until it is faced." - James Baldwin As a Black, queer, transmasculine, and neurodivergent scholar-practitioner, I view therapy as an act of radical liberation rather than social compliance. Grounded in the Black radical tradition, I partner with "Deep-Sea Divers"—scholars, activists, and survivors—to move beyond traditional talk therapy and into the realm of spiritual reclamation. My approach is direct and somatic, utilizing Sandplay, Somatic Focusing, and Bibliotherapy to map your internal geography and dismantle the "head trash" of carceral systems. Whether navigating neurodivergence, TBI recovery, or the cycles of dependency, we work collaboratively to honor your lived experience without moralistic shame. I do not sit as a detached observer, but as a witness to your evolution and a partner in your resistance against a broken world. My goal is your absolute autonomy, facilitating the heavy, holy work of unmasking and rewriting your testimony. If you are seeking a sanctuary where your identity is celebrated and your liberation is the priority, I am ready to dive with you.  
7 Years Experience
Online in Rochester, NY
Brooklyn, New York therapist: Wayne Ayers, psychologist
Contemplative

Wayne Ayers

Psychologist, PhD
Psychotherapy can be challenging, but it is a rewarding process. Most people come in to discuss the problems in their lives. They often forget about what is going well, and what are their natural talents and abilities. I train and supervise psychologists at area hospitals. Because of this I am sensitive to ethical concerns: honesty, integrity and practicality. I strive to create a very kind and safe atmosphere where personal exploration is possible. Psychotherapy should be collaborative. I am active and vocal and give my clients ongoing feedback, inquiry and support.  
33 Years Experience
Online in Rochester, NY
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New York City, New York therapist: Liberation Therapy, counselor/therapist
Contemplative

Liberation Therapy

Counselor/Therapist, LMHC
Many of the people I work with are insightful, capable, and used to being the strong one—but inside, they feel overwhelmed, lonely, or unsure how to change the patterns they keep repeating. Therapy with me is not about quick fixes or surface-level advice. It’s about creating a space where you can be fully seen and understood while we gently and honestly look at what isn’t working and why. My style is warm, direct, and deeply relational. I help people understand their emotional patterns, attachment wounds, identity questions, and relationship dynamics so they can live with more clarity, self-trust, and freedom.  
5 Years Experience
Online in Rochester, NY (Online Only)
New York City, New York therapist: Marina Goldenberg, licensed mental health counselor
Contemplative

Marina Goldenberg

Licensed Mental Health Counselor, MA, LMHC
Becoming a parent—or hoping to become one—can bring unexpected stress, grief, anxiety, and relationship strain. I support women, new mothers, and their partners navigating fertility struggles, loss, postpartum mood and anxiety challenges, and major life transitions. I also work with young adults in school and early career. My work is grounded in empathy and compassion, creating a nonjudgmental space where individuals and couples can feel seen, supported, and empowered to move forward together.  
13 Years Experience
Online in Rochester, NY (Online Only)
Rochester's identity has been shaped by the legacy of companies like Kodak and Xerox — their rise defining the city's mid-20th-century prosperity and their decline leaving a post-industrial community grappling with poverty, population loss, and the psychological challenges of navigating a city in long-term contraction. The University of Rochester Medical Center provides a major institutional mental health anchor — including one of the country's leading psychiatry departments — alongside a private therapy community concentrated in Brighton, Pittsford, and the Park Avenue neighborhood. Rochester's large Black and Latino communities, concentrated in the city's urban core, experience significant mental health inequities, and culturally affirming therapists are an important but undersupplied part of the local landscape. Rochester Institute of Technology and the University of Rochester contribute academic energy to a city that holds significant intellectual capital despite its economic challenges.

Contemplative Psychotherapy therapists in Rochester, New York Statistics

Contemplative Psychotherapy therapists in Rochester, New York average 17 years of experience and charge around $183 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (86%), Depression (86%), and Codependency (71%).

Average years in practice

17 Years Experience

Average cost per session

$183

Accept insurance

36%

Offer sliding scale

71%

Gender ID

58% Female
26% Male
11% Non-Binary
5% Gender Fluid

Session Type

64% Online Only
36% In Person and Online

Top Specialties

86% Anxiety or Fears
86% Depression
71% Codependency
71% Stress
64% Relationship and Marriage Counseling
57% Spirituality
57% Trauma and PTSD

Ages Served

100% Adult
64% Senior
64% Young Adult
36% Teen

Client Focus

79% Women
71% Men
64% LGBTQ+
43% Buddhist
43% Persons with Disabilities

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