Internal Family Systems (IFS) therapists in Rochester, New York NY
Browse Internal Family Systems (IFS) therapists in Rochester. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
IFS
Staci Des Rault
Licensed Mental Health Counselor, LMHC. M.Div
One of my favorite things about being a therapist is being able to support people in reclaiming power in their lives. I value the privilege of holding a safe space for people to process their deepest fears, struggles, and pain, but also to bear witness to their celebrations and victories, no matter how big or small. Diagnoses and labels can be helpful flashlights to help us find our way, but ultimately, therapy should be about having a safe place to come where you can be your full authentic self.
14 Years Experience
Online in Rochester, NY New York (Online Only)
IFS
Chrissie Chua- Ly van manh
Counselor/Therapist, LMHC-D, LPC
I’m a therapist with over 10 years of experience helping people work through anxiety, depression, trauma, stress, and life challenges across many different settings and stages of life. I bring a warm, kind, and grounded approach to my work, and I use humor when it helps create ease and connection in the room.
I believe therapy should feel both safe and effective. My priority is building a strong, trusting relationship where you feel comfortable being yourself and talking about what’s really going on beneath the surface. I also value collaboration, and I welcome feedback from clients so we can shape the work together in a way that feels most helpful for you.
Together, we can explore the deeper history and past experiences you may still be carrying- especially the ones that continue to impact your stress, mood, relationships, and sense of self today. At the same time, I bring structure to our work so sessions feel focused, intentional, and productive, making sure your time is used in a meaningful and thoughtful way.
My goal is for you to feel more understood, supported, and connected to yourself as you move toward real and lasting change.
10 Years Experience
Online in Rochester, NY New York (Online Only)
IFS
Abby Leefer, LCSW-R - Perspectives Counseling of LI
Licensed Clinical Social Worker, LCSW-R
Life can be messy, unpredictable, and overwhelming—and it’s normal to feel unsure about what to do sometimes. Our therapists have been there, and understand what it’s like to navigate life’s ups and downs. We use humanistic, client-centered approaches alongside evidence-based practices, to focus on you as a whole person, listen without judgment, and work together to help you find clarity and understand your life better, while offering support and practical guidance.
22 Years Experience
Online in Rochester, NY New York
IFS
Dyanna Eisel Therapy
Marriage and Family Therapist, MS, MA, LMFT
You're here to create change. Unresolved conflict, lack of connection and inconsistent intimacy have broken down trust and communication in your relationship. You have found a safe, non judgmental place to uncover attachment trauma, resentment, and expectations in your relationship. We will create solutions to create the change and growth you want. I provide safety and comfort while using humor in a relaxed atmosphere. If what you are looking for is support, structure, tools, and realistic solutions to infertility struggles, attachment injuries, high conflict, resentment, adjustment, anxiety, depression, and why conflicts feel like uncontrollable events, you have come to the right place. Schedule your free 15 minute consultation on my website and let's get started!
7 Years Experience
Online in Rochester, NY New York
IFS
Brielle Layden
Marriage and Family Therapist, LMFT
Hello and welcome! I specialize in working with young women (18-30) struggling with self esteem, anxiety, relationships, and family conflict. I also frequently work with transgender, gender non-conforming and nonbinary, and LGBQ+ identified adult individuals. For relional therapy, I see unmarried couples, polycules, and people practicing ENM. Please reach out to schedule a complimentary initial phone consultation so we can chat about what is bringing you to therapy and how we might be able to work together.
11 Years Experience
Online in Rochester, NY New York
Rochester's identity has been shaped by the legacy of companies like Kodak and Xerox — their rise defining the city's mid-20th-century prosperity and their decline leaving a post-industrial community grappling with poverty, population loss, and the psychological challenges of navigating a city in long-term contraction. The University of Rochester Medical Center provides a major institutional mental health anchor — including one of the country's leading psychiatry departments — alongside a private therapy community concentrated in Brighton, Pittsford, and the Park Avenue neighborhood. Rochester's large Black and Latino communities, concentrated in the city's urban core, experience significant mental health inequities, and culturally affirming therapists are an important but undersupplied part of the local landscape. Rochester Institute of Technology and the University of Rochester contribute academic energy to a city that holds significant intellectual capital despite its economic challenges.
Internal Family Systems (IFS) therapists in Rochester, New York Statistics
Internal Family Systems (IFS) therapists in Rochester, New York average 15 years of experience and charge around $189 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (83%), Depression (75%), and Stress (72%).
Average years in practice
15 Years Experience
Average cost per session
$189
Accept insurance
43%
Offer sliding scale
62%
Gender ID
| 67% |
Female |
|
| 21% |
Male |
|
| 7% |
Non-Binary |
|
| 5% |
Gender Fluid |
|
Session Type
| 52% |
Online Only |
|
| 48% |
In Person and Online |
|
Top Specialties
| 83% | Anxiety or Fears |
| 75% | Depression |
| 72% | Stress |
| 72% | Trauma and PTSD |
| 57% | Self Esteem |
| 53% | Codependency |
| 52% | Relationship and Marriage Counseling |
Ages Served
| 100% | Adult |
| 77% | Young Adult |
| 50% | Senior |
| 43% | Teen |
| 20% | Children |
Client Focus
| 70% | Women |
| 58% | LGBTQ+ |
| 45% | Men |
| 35% | Hispanic / Latino |
| 33% | Jewish |