Therapists that treat Young Adults in Rochester, NY
Browse therapists that treat Young Adults in Rochester, New York. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Young Adult
Creative Now Therapy, Cris Maria Fort Garcés
Registered Psychotherapist, LCAT, ATR-BC, Gestalt Psychotherapy Certified, Developmental Somatic Psychotherapy Certified, Hakomi Somatic Practitioner
You are not too sensitive. You are not failing at healing. Your body has just been running an old survival program for a long time, and it’s tired. I work with sensitive women and queer adults who are done performing “fine” while quietly falling apart.
18 Years Experience
Online in Rochester, NY (Online Only)
Young Adult
Yuanfei Zhang
Licensed Mental Health Counselor, LMHC
I became a therapist because I know what it means to be between worlds.
As someone who has navigated different cultures, languages, and identities, I understand the particular kind of loneliness that comes when your inner life doesn't quite have words yet — or when the words you have don't translate. That experience lives at the heart of everything I do.
I work primarily with women and individuals in the perinatal space — pregnancy, postpartum, fertility, and loss — as well as college students and immigrants standing at crossroads moments in their lives. These are the seasons when we most need someone who can hold complexity without rushing to fix it.
My training in Emotionally Focused Therapy (EFT) gives me a framework, but honestly, what guides me most is curiosity. I want to know what your life actually feels like from the inside — what you carry, what you've adapted to, what you've quietly set aside. I want to know how your culture shaped the way you love, grieve, and ask for help. And I want to sit with you in all of it, without judgment, without a predetermined destination.
Clients tell me our sessions feel like finally exhaling. My hope is that over time, that feeling stops being something you only find in a therapy room — and starts becoming something you carry with you.
4 Years Experience
Online in Rochester, NY (Online Only)
Young Adult
A Better High,LLC
Drug and Alcohol Counselor, C.A.R.C.
I am proudly and openly in long-term recovery myself from substance use disorders. Over the years I’ve learned that there are just many many ways to do this, and a lot of my job and specialty is helping people find and implement the path that works best for them. I offer a lot of “handholding” in the beginning, which seems really helpful for the people I work with. I’ve been told by others that I have a friendly, natural, casual and “organic” presence, which helps people relax and even have fun, which is really important to me.
7 Years Experience
In-Person Near Rochester, NY
Online in Rochester, NY
Young Adult
Christina Duncan
Licensed Clinical Social Worker, LCSW
What makes my therapy practice stand out is my commitment to truly meeting each client where they are, with authenticity, compassion, and respect for their unique experiences. I take a neurodiversity-affirming, strengths-based approach that focuses not on “fixing” clients, but on understanding and empowering them. I prioritize building a genuine, trusting relationship, creating a space where clients feel safe to be themselves without judgment. By blending evidence-based strategies with flexibility and warmth, I help clients develop practical tools while also fostering self-acceptance, confidence, and meaningful personal growth.
5 Years Experience
Online in Rochester, NY (Online Only)
Young Adult
Marc Donegan, Psychotherapist
Registered Psychotherapist, Psychodynamic Analysis & Transactional Analysis, PACFA, BACP, ITTA, EATA, UKATA
Confronting pain takes bravery and self-awareness, but you don't have to do it alone. With the right support, meaningful, lasting change is possible.
I've run a private practice since 2016, drawing on a blend of Transactional Analysis and Cognitive Behavioural Therapy. This means I can work practically, with clear tools and strategies, while also exploring the deeper narratives and beliefs that shape how you see yourself and others.
My approach is relational and collaborative. I work with empathy to help you examine the stories you carry, about yourself and, where relevant, about others. Many clients arrive having built strong defences over years, often shaped by difficult upbringings or unresolved trauma. My role is to create a space where those defences can soften enough for real change to take hold.
Alongside my psychotherapy practice, I spent over 20 years as Director of my own company. That experience gives me genuine insight into the pressures of professional and business life, and I often work with people who are highly successful by external measures but privately struggling, helping them navigate what success alone doesn't resolve.
10 Years Experience
Online in Rochester, NY
Young Adult therapists in Rochester, NY Statistics
Young Adult therapists in Rochester, NY average 13 years of experience and charge around $210 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (84%), Depression (72%), and Stress (60%).
Average years in practice
13 Years Experience
Average cost per session
$210
Accept insurance
38%
Offer sliding scale
53%
Gender ID
| 68% |
Female |
|
| 24% |
Male |
|
| 5% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 53% |
In Person and Online |
|
| 47% |
Online Only |
|
Top Specialties
| 84% | Anxiety or Fears |
| 72% | Depression |
| 60% | Stress |
| 60% | Trauma and PTSD |
| 52% | Self Esteem |
| 52% | Loss or Grief |
| 47% | Social Anxiety |
Ages Served
| 100% | Young Adult |
| 99% | Adult |
| 51% | Senior |
| 49% | Teen |
| 24% | Children |
Client Focus
| 66% | Women |
| 52% | LGBTQ+ |
| 43% | Men |
| 31% | Hispanic / Latino |
| 30% | Black / African American |