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Life Transitions therapists in Saratoga Springs, NY

We are proud to feature top rated Life Transitions therapists in Saratoga Springs. We encourage you to review each profile to find your best match.
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Albany, New York therapist: Crystal Hoban, LMFT, marriage and family therapist
Life Transitions

Crystal Hoban, LMFT

Marriage and Family Therapist, MA, LMFT
With each life transition comes a need to shift and change different parts of a couple dynamic. I help couples remain close and in communication during transitions to help them stay bonded during difficult changes in life.  
8 Years Experience
Online in Saratoga Springs, NY (Online Only)
West Linn, Oregon therapist: Rose Snyder, EdM, PsyD, LLC, psychologist
Life Transitions

Rose Snyder, EdM, PsyD, LLC

Psychologist, PsyD
Working with clients during big life transitions is a particularly fruitful time. I bring in multiple approaches to help in transitions, including coping skills, insight-oriented work, steady support in our therapeutic relationship, and nervous system regulation techniques for stabilization. Life transitions can be wonderful opportunities for growth, even if they can be rocky in the process. I view myself somewhat as a midwife through the experience, helping guide you and encourage you as you birth into your next chapter.  
23 Years Experience
Online in Saratoga Springs, NY
New York City, New York therapist: Taylor Lee, pre-licensed professional
Life Transitions

Taylor Lee

Pre-Licensed Professional, MHC-LP, Ed.M., M.A.
Life transitions, whether chosen or unexpected, can feel disorienting and overwhelming. I help clients navigate changes like relocating, relationship shifts, and entering new life stages by building stability, processing complex emotions, and reconnecting with a sense of direction and self-trust.  
2 Years Experience
Online in Saratoga Springs, NY (Online Only)
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New York City, New York therapist: Erikka Cole, counselor/therapist
Life Transitions

Erikka Cole

Counselor/Therapist, LMHC-D
Some changes are chosen. Some aren't. Either way, transitions have a way of shaking loose everything you thought you knew about yourself and your life. Whether you're navigating a career shift, the end of a relationship, a move, a new role, or just that quiet sense that you've outgrown something, therapy can help you find your footing and move forward with more clarity and intention.  
8 Years Experience
Online in Saratoga Springs, NY (Online Only)
New York City, New York therapist: Denise Trainer, licensed clinical social worker
Life Transitions

Denise Trainer

Licensed Clinical Social Worker, M.A., L.C.S.W., NCPsyA
Life can often bring unexpected events and transitions, such as divorce, loss of a job, change in career, birth of a new child, loss of loved ones and relocation. Many of these events go smoothly, but others can cause a ripple which may lead a person to reach out and explore reasons for these events and seek a deeper understanding of their inner life. Together we work on exploring the feelings, the events and gain stronger footing moving forward.  
34 Years Experience
Online in Saratoga Springs, NY (Online Only)

Life Transitions therapists in Saratoga Springs, New York Statistics

Life Transitions therapists in Saratoga Springs, New York average 12 years of experience and charge around $196 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (63%), Psychodynamic Therapy (51%), and Relational Psychotherapy (37%).

Average years in practice

12 Years Experience

Average cost per session

$196

Accept insurance

35%

Offer sliding scale

49%

Gender ID

78% Female
11% Male
9% Non-Binary
2% Gender Fluid

Session Type

51% Online Only
49% In Person and Online

Top Treatment Approaches

63% Cognitive Behavioral Therapy (CBT)
51% Psychodynamic Therapy
37% Relational Psychotherapy
33% Motivational Interviewing (MI)
33% Mindfulness-Based Cognitive Therapy (MBCT)
33% Internal Family Systems (IFS)
30% Acceptance & Commitment Therapy (ACT)

Ages Served

98% Adult
72% Young Adult
40% Teen
33% Senior
14% Children

Client Focus

65% Women
49% LGBTQ+
33% Men
28% Christian
28% Asian

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