Life Transitions therapists in Saratoga Springs, NY
Browse Life Transitions therapists in Saratoga Springs, New York. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Life Transitions
Jazmin Melendez
Pre-Licensed Professional, LMSW
Even positive changes can bring uncertainty, stress, grief, or questions about who you are and what comes next. I support clients navigating changes in relationships, family, school, career, identity, and other stages of life. Together, we’ll make space for what you’re leaving behind, explore what this transition means for you, and identify the strengths and supports that can help you move forward with greater clarity and confidence.
3 Years Experience
Online in Saratoga Springs, NY (Online Only)
Life Transitions
Elana Blumenthal
Licensed Clinical Social Worker, LCSW, PsyA
Life transitions such as going away to college, changing jobs, retirement, death of loved ones, or dealing with an empty nest are all significant transitions and as such may need support and understanding from an objective person. I work to help clients make sense of this transition they are going through and perhaps even 'rebuild' an identity that incorporates this new stage of their lives.
27 Years Experience
Online in Saratoga Springs, NY
Life Transitions
Therapy With You
Licensed Clinical Social Worker, MSW, LCSW
We provide treatment for a wide range of mental health concerns, tailoring care to each individual’s unique needs and experiences.
6 Years Experience
Online in Saratoga Springs, NY
Life Transitions
Brittany Ryan-Berzins
Psychologist, PhD
Life transitions can bring a mixture of excitement, uncertainty, grief, and possibility. Whether you are navigating a new chapter in your career, a change in relationships, parenthood, divorce, an empty nest, or another significant shift, even positive changes can leave you feeling unmoored or unsure of who you are becoming. My approach is grounded in compassion, mindfulness, and cognitive behavioral therapy, helping you make space for the emotions that arise without judging or rushing through them. Together, we explore the beliefs, expectations, and patterns that may no longer serve you while reconnecting with your values and the parts of yourself that may have been overlooked along the way. I believe transitions can be an invitation to slow down, listen inward, and approach yourself with greater curiosity and kindness. Therapy can provide a supportive space to process what you are leaving behind, make sense of where you are today, and move forward with greater clarity, self-trust, and intention.
16 Years Experience
Online in Saratoga Springs, NY
Life Transitions
Alexis Cabrera
Licensed Professional Counselor, LPCC, LMHC, LPC
I am engaged and alert with my clients. I support your growth while Frustrating your defenses- I work to confront my clients in their blind spots, because (as a New Yorker) I understand that speaking from a place of love may not always mean people-pleasing. But with the warmth of my California Licensure (c;) I work to be fluid and flexible, using somatic interventions to develop and cathart Embodied Trauma. Sometimes the history lives in the present.
11 Years Experience
Online in Saratoga Springs, NY
Life Transitions therapists in Saratoga Springs, NY Statistics
Life Transitions therapists in Saratoga Springs, NY average 13 years of experience and charge around $202 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (71%), Psychodynamic Therapy (53%), and Internal Family Systems (IFS) (39%).
Average years in practice
13 Years Experience
Average cost per session
$202
Accept insurance
43%
Offer sliding scale
51%
Gender ID
| 77% |
Female |
|
| 14% |
Male |
|
| 5% |
Non-Binary |
|
| 4% |
Gender Fluid |
|
Session Type
| 59% |
In Person and Online |
|
| 41% |
Online Only |
|
Top Treatment Approaches
| 71% | Cognitive Behavioral Therapy (CBT) |
| 53% | Psychodynamic Therapy |
| 39% | Internal Family Systems (IFS) |
| 31% | Acceptance & Commitment Therapy (ACT) |
| 31% | Dialectical Behavior Therapy (DBT) |
| 31% | Motivational Interviewing (MI) |
| 31% | Relational Psychotherapy |
Ages Served
| 98% | Adult |
| 80% | Young Adult |
| 55% | Senior |
| 43% | Teen |
| 22% | Children |
Client Focus
| 73% | Women |
| 55% | LGBTQ+ |
| 45% | Men |
| 35% | Persons with Disabilities |
| 31% | Black / African American |