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Mindfulness-Based Cognitive Therapy (MBCT) therapists in Saratoga Springs, NY

We are proud to feature top rated Mindfulness-Based Cognitive Therapy (MBCT) therapists in Saratoga Springs. We encourage you to review each profile to find your best match.
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New York City, New York therapist: Susana Scotti, Journey Psychotherapy, psychologist
Mindfulness-Based Cognitive Therapy (MBCT)

Susana Scotti, Journey Psychotherapy

Psychologist, PhD
I am a licensed psychologist with over 12 years of experience dedicated to helping individuals navigate the deeper patterns that drive emotional pain, addiction, and relationship struggles. My work focuses not only on symptom relief, but on understanding and healing the underlying experiences that shape how you think, feel, and connect with others. I am passionate about helping people get the most out of life and am committed to providing quality, individualized services to meet your specific needs. I provide Telehealth sessions in New York and California, in English and in Spanish, offering increased flexibility, convenience and privacy for sessions. Through a supportive, nonjudgmental process, we work through root causes and build skills to create meaningful, lasting change.  
13 Years Experience
Online in Saratoga Springs, NY (Online Only)
Chicago, Illinois therapist: Shawna Stillwell, marriage and family therapist
Mindfulness-Based Cognitive Therapy (MBCT)

Shawna Stillwell

Marriage and Family Therapist, IMFT-S
I offer a therapy experience that goes beyond just talking about problems. My work is collaborative, experiential, and rooted in the belief that every client already has the wisdom they are craving within them. I specialize in Internal Family Systems and bring both clinical and personal experience to the work I do with attachment trauma, neurodivergence (ADHD & Autism), and anxiety. I also provide compassionate, affirming care for LGBTQ+ and trans clients and I'm deeply committed to creating a space where all parts of you feel welcome.  
8 Years Experience
Online in Saratoga Springs, NY (Online Only)
New York City, New York therapist: Chrissie Chua- Ly van manh, counselor/therapist
Mindfulness-Based Cognitive Therapy (MBCT)

Chrissie Chua- Ly van manh

Counselor/Therapist, LMHC-D, LPC
I’m a therapist with over 10 years of experience helping people work through anxiety, depression, trauma, stress, and life challenges across many different settings and stages of life. I bring a warm, kind, and grounded approach to my work, and I use humor when it helps create ease and connection in the room. I believe therapy should feel both safe and effective. My priority is building a strong, trusting relationship where you feel comfortable being yourself and talking about what’s really going on beneath the surface. I also value collaboration, and I welcome feedback from clients so we can shape the work together in a way that feels most helpful for you. Together, we can explore the deeper history and past experiences you may still be carrying- especially the ones that continue to impact your stress, mood, relationships, and sense of self today. At the same time, I bring structure to our work so sessions feel focused, intentional, and productive, making sure your time is used in a meaningful and thoughtful way. My goal is for you to feel more understood, supported, and connected to yourself as you move toward real and lasting change.  
10 Years Experience
Online in Saratoga Springs, NY (Online Only)
New York City, New York therapist: Elizabeth Pritchett, licensed mental health counselor
Mindfulness-Based Cognitive Therapy (MBCT)

Elizabeth Pritchett

Licensed Mental Health Counselor, LMHC-D
In our sessions, clients can expect a focus on self-care and personal empowerment with encouragement to prioritize your well-being while managing responsibilities. I believe in equipping clients with the tools to navigate challenges, embrace their strengths, and cultivate resilience. Together, we will work toward meaningful progress, helping clients develop healthier relationships with themselves and their responsibilities, ultimately leading to transformative growth and fulfillment. I work with clients who are committed to their growth, motivated for change, open to communication, and ready to apply guidance.  
10 Years Experience
Online in Saratoga Springs, NY (Online Only)
New York City, New York therapist: Christie Roe, therapist
Mindfulness-Based Cognitive Therapy (MBCT)

Christie Roe

Therapist, LMSW
I see therapy as an invitation to center yourself, follow your experience, and co-create the conditions for more clarity, choice, and connection, inside and out. My integrative and trauma-focused approach aims to address your stressors, symptoms, and struggles in context, with attention to root causes, unmet needs, and practical possibilities for healing and harmonization in mind, body, and relationships. If our values and motivations seem to align, I hope we get to work together!  
2 Years Experience
Online in Saratoga Springs, NY (Online Only)

Mindfulness-Based Cognitive Therapy (MBCT) therapists in Saratoga Springs, New York Statistics

Mindfulness-Based Cognitive Therapy (MBCT) therapists in Saratoga Springs, New York average 12 years of experience and charge around $176 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (89%), Depression (72%), and Stress (68%).

Average years in practice

12 Years Experience

Average cost per session

$176

Accept insurance

57%

Offer sliding scale

57%

Gender ID

65% Female
25% Male
5% Gender Fluid
5% Non-Binary

Session Type

55% Online Only
45% In Person and Online

Top Specialties

89% Anxiety or Fears
72% Depression
68% Stress
60% Self Esteem
57% Social Anxiety
55% Trauma and PTSD
53% Loss or Grief

Ages Served

89% Adult
72% Young Adult
53% Senior
49% Teen
21% Children

Client Focus

64% Women
43% LGBTQ+
40% Men
36% Hispanic / Latino
30% Christian