Highly Sensitive Person therapists in Schenectady, NY
Browse Highly Sensitive Person therapists in Schenectady, New York. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
HSP
Lauren Palumbo
Licensed Mental Health Counselor, LMHC
If you’re struggling to navigate life as an HSP, I’d be honored to support you. My wish is that you’ll see you don’t have to toughen up or dull your emotions to fit in. You can build a life that works with your sensitivity rather than against it. And when you do, you’ll find that what once felt like a struggle is actually your greatest asset.
4 Years Experience
Online in Schenectady, NY (Online Only)
HSP
Aaron Kapin
Somatic Experiencing Practitioner, SEP, LMT
From one highly sensitive person to another, it can be a crazy world out there. Two things that I've found helpful:
1st, resiliency training: Although our bodies can react to things that other people might brush off, Somatic Experiencing can help build up our ability to settle our stress and activation levels. That party might still be uncomfortably loud, but it's more tolerable when you have confidence that you can quickly find comfort again once you leave.
2nd: Boundary training and asking for what you want: As we get better at knowing what would help us feel more comfortable, and better at asking for it, we can start to re-shape our environment to feel better. Then as we feel better, and as our loved ones know how to help us, we are more resourceful, more able to connect with others, and more able to be the people we want to be in the world.
11 Years Experience
Online in Schenectady, NY (Online Only)
HSP
Dina Matic
Psychologist, PhD
I work with highly sensitive individuals to help them understand and embrace their unique traits. Together, we explore ways to manage overstimulation, set healthy boundaries, and harness sensitivity as the strength that it is.
16 Years Experience
Online in Schenectady, NY (Online Only)
HSP
MindOverHealing Therapies
Hypnotherapist, CHt
Hypnotherapy can be particularly beneficial for Highly Sensitive Persons (HSPs) by helping them manage overwhelming emotions and sensory experiences. Through deep relaxation and guided visualization, hypnotherapists can assist HSPs in developing coping strategies for stressful situations and reducing anxiety. This therapeutic approach empowers individuals to reframe negative thought patterns, enhance emotional resilience, and cultivate a greater sense of self-acceptance, making daily life more manageable for those who feel acutely affected by their environment.
3 Years Experience
Online in Schenectady, NY (Online Only)
HSP
Powell Mental Health
Licensed Clinical Social Worker
Please see our website. www.powellmentalhealth.com
3 Years Experience
Online in Schenectady, NY
Highly Sensitive Person therapists in Schenectady, NY Statistics
Highly Sensitive Person therapists in Schenectady, NY average 11 years of experience and charge around $231 per session. 100% offer online sessions. The top treatment approaches are Psychodynamic Therapy (52%), Relational Psychotherapy (45%), and Cognitive Behavioral Therapy (CBT) (42%).
Average years in practice
11 Years Experience
Average cost per session
$231
Accept insurance
18%
Offer sliding scale
58%
Gender ID
| 65% |
Female |
|
| 25% |
Male |
|
| 5% |
Gender Fluid |
|
| 5% |
Non-Binary |
|
Session Type
| 55% |
In Person and Online |
|
| 45% |
Online Only |
|
Top Treatment Approaches
| 52% | Psychodynamic Therapy |
| 45% | Relational Psychotherapy |
| 42% | Cognitive Behavioral Therapy (CBT) |
| 42% | Somatic Therapy |
| 36% | Emotionally Focused Therapy (EFT) |
| 30% | Person-Centered Therapy (Rogerian) |
| 30% | Solution-Focused Brief Therapy (SFBT) |
Ages Served
| 100% | Adult |
| 82% | Young Adult |
| 55% | Senior |
| 48% | Teen |
| 27% | Children |
Client Focus
| 73% | Women |
| 55% | LGBTQ+ |
| 52% | Men |
| 42% | Hispanic / Latino |
| 39% | Asian |