Self Esteem therapists in Schenectady, NY
Browse Self Esteem therapists in Schenectady, New York. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Self Esteem
Lauren Palumbo
Licensed Mental Health Counselor, LMHC
Do you struggle to see your own worth? Maybe you’re constantly comparing yourself to others, feeling not good enough, or doubting whether people truly value you. Over time, these thoughts take a toll, making it hard to trust yourself or feel confident in who you are. I enjoy helping my clients quiet the self-doubt, let go of harsh inner criticism, and build a sense of self-worth that feels solid and real. You don’t have to keep questioning your value, you deserve to believe in it.
4 Years Experience
Online in Schenectady, NY (Online Only)
Self Esteem
Abby Leefer, LCSW-R - Perspectives Counseling of LI
Licensed Clinical Social Worker, LCSW-R
Self-esteem challenges can affect how you view yourself, your abilities, and your worth. You may struggle with self-doubt, negative self-talk, or difficulty feeling confident in your decisions and relationships. Here at PCLI, we provide a supportive space to explore these patterns and understand how they developed. Together, we work to build self-compassion, strengthen confidence, and foster a more balanced and positive sense of self.
22 Years Experience
Online in Schenectady, NY
Self Esteem
Aaron Kapin
Somatic Experiencing Practitioner, SEP, LMT
Self-esteem is complicated, and we should talk to see if my training is the right approach for you. But when people feel unsafe or anxious within their own bodies, it can be pretty easy to start looking at yourself with wariness, judgment, or shame.
Somatic Experiencing in this case seeks to help you feel safer in your body, to handle any old feelings of danger so you can feel more vital and alive. Dare I say, we can even take small steps towards enjoying the feeling of life.
Once there is enjoyment, and awareness of that enjoyment, self-esteem starts looking much less fixed.
11 Years Experience
Online in Schenectady, NY (Online Only)
Self Esteem
Dina Matic
Psychologist, PhD
I help clients build self-esteem by fostering a supportive, trusting therapeutic relationship. My style is compassionate and strengths-focused, with genuine positive regard for the people I work with so that they can develop the confidence to navigate life with greater assurance.
16 Years Experience
Online in Schenectady, NY (Online Only)
Self Esteem
Katherine Rabinowitz
Licensed Psychoanalyst, LP, M.A., NCPsyA
The site wants me to write a short paragraph on self-esteem. But I have posted a blog on this site as well as a longer version on my own, and if you go to one of those, it will most likely give you the information you're looking for. I'm assuming it's low self-esteem you're having a problem with. Rarely if ever has someone come in with too high self-esteem being a problem. But who knows, maybe someday I will. In the meantime, you can work through your self-esteem issues. Check out the blog posts and see if any of it resonates.
33 Years Experience
Online in Schenectady, NY
Self Esteem therapists in Schenectady, NY Statistics
Self Esteem therapists in Schenectady, NY average 14 years of experience and charge around $194 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (59%), Psychodynamic Therapy (45%), and Person-Centered Therapy (Rogerian) (35%).
Average years in practice
14 Years Experience
Average cost per session
$194
Accept insurance
41%
Offer sliding scale
55%
Gender ID
| 68% |
Female |
|
| 26% |
Male |
|
| 4% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 53% |
In Person and Online |
|
| 47% |
Online Only |
|
Top Treatment Approaches
| 59% | Cognitive Behavioral Therapy (CBT) |
| 45% | Psychodynamic Therapy |
| 35% | Person-Centered Therapy (Rogerian) |
| 35% | Behavioral Therapy |
| 31% | Emotionally Focused Therapy (EFT) |
| 31% | Solution-Focused Brief Therapy (SFBT) |
| 27% | Acceptance & Commitment Therapy (ACT) |
Ages Served
| 99% | Adult |
| 71% | Young Adult |
| 46% | Senior |
| 39% | Teen |
| 23% | Children |
Client Focus
| 66% | Women |
| 47% | LGBTQ+ |
| 45% | Men |
| 34% | Hispanic / Latino |
| 32% | Black / African American |