Mindfulness-Based Cognitive Therapy (MBCT) therapists in Shirley, NY
Browse Mindfulness-Based Cognitive Therapy (MBCT) therapists in Shirley, New York. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
MBCT
Carmen Ceballos
Licensed Clinical Social Worker, LCSW-R
Our practice specializes in supporting working women who feel overwhelmed, burned out, and stuck in cycles of overthinking and self-doubt. We help clients navigate anxiety, work-life balance challenges, and imposter syndrome by using evidence-based approaches like Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT). Our approach is warm, collaborative, and tailored to each individual—focused on helping you slow down, set boundaries, and feel more in control without sacrificing your goals. Whether you’re managing career demands, emotional exhaustion, or constant mental pressure, we provide a space where you can reset, rebuild, and move forward with clarity and confidence.
22 Years Experience
Online in Shirley, NY (Online Only)
MBCT
Alexis Smith
Pre-Licensed Professional, MHC-LP
What makes my practice unique is the way I integrate evidence-based care with a deeply collaborative, person-centered approach. I believe meaningful change happens when clients feel safe enough to be fully themselves, understood without judgment, and supported in a way that honors their autonomy, values, and lived experience.
I work from a place of curiosity, respect, and cultural sensitivity. I always meeting clients where they are and moving at a pace that feels safe and sustainable. Rather than applying a one-size-fits-all model, I tailor therapy using various modalities to fit each person’s needs, goals, and emotional experiences.
Clients often come to me feeling overwhelmed, emotionally exhausted, or unsure how to navigate what they are going through. My role is not to “fix” you, but to help you better understand yourself, your patterns, and your emotional world so that you can begin responding to life with more clarity, confidence, and self-compassion.
I also prioritize accessibility and convenience by offering fully virtual therapy, allowing you to access care from the comfort and privacy of your own space. With flexible scheduling, therapy can be integrated into your life in a way that feels realistic and supportive rather than overwhelming.
If you are looking for a therapeutic space where you can slow down, feel understood, and begin creating meaningful change that aligns with who you are and what matters to you, I would be honored to work with you.
2 Years Experience
Online in Shirley, NY (Online Only)
MBCT
Tête Therapy
Counselor/Therapist
Tête Therapy is a collective of thoughtful, experienced clinicians offering psychotherapy for individuals, couples, and families. We focus on creating a supportive space where clients can explore their emotions, strengthen relationships, and navigate life’s challenges with greater clarity and ease.
7 Years Experience
Online in Shirley, NY
MBCT
Susana Scotti, Journey Psychotherapy
Psychologist, PhD
I am a licensed psychologist with over 12 years of experience dedicated to helping individuals navigate the deeper patterns that drive emotional pain, addiction, and relationship struggles. My work focuses not only on symptom relief, but on understanding and healing the underlying experiences that shape how you think, feel, and connect with others. I am passionate about helping people get the most out of life and am committed to providing quality, individualized services to meet your specific needs. I provide Telehealth sessions in New York and California, in English and in Spanish, offering increased flexibility, convenience and privacy for sessions. Through a supportive, nonjudgmental process, we work through root causes and build skills to create meaningful, lasting change.
13 Years Experience
Online in Shirley, NY (Online Only)
MBCT
Elana Blumenthal
Licensed Clinical Social Worker, LCSW, PsyA
I am an open and sensitive person and clients feel very comfortable with me from the outset. I work well with individuals, couples and families and can assist with a wide variety of problems that people face throughout their lives.
27 Years Experience
Online in Shirley, NY
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Shirley, NY Statistics
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Shirley, NY average 12 years of experience and charge around $193 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (88%), Depression (73%), and Stress (70%).
Average years in practice
12 Years Experience
Average cost per session
$193
Accept insurance
53%
Offer sliding scale
55%
Gender ID
| 75% |
Female |
|
| 17% |
Male |
|
| 4% |
Gender Fluid |
|
| 4% |
Non-Binary |
|
Session Type
| 60% |
Online Only |
|
| 40% |
In Person and Online |
|
Top Specialties
| 88% | Anxiety or Fears |
| 73% | Depression |
| 70% | Stress |
| 63% | Social Anxiety |
| 63% | Women's Issues |
| 60% | Self Esteem |
| 60% | Trauma and PTSD |
Ages Served
| 98% | Adult |
| 83% | Young Adult |
| 53% | Senior |
| 53% | Teen |
| 30% | Children |
Client Focus
| 68% | Women |
| 43% | LGBTQ+ |
| 40% | Men |
| 35% | Hispanic / Latino |
| 30% | Christian |