Stress therapists in Sleepy Hollow, New York NY
Browse Stress therapists in Sleepy Hollow. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Stress
Anton Bluman
Licensed Mental Health Counselor, MS ( Communication Sciences), AIBT ( American Institute of Biofeedback Technologies), Counselor
Stress, especially chronic stress, which is a form of mild trauma, can cause processing breakdown, cognitive difficulties, emotional reactivity, flood the body with cortisol and affect the body's neurochemcal balance. Stress-management - the ability to
return to equilibrium in a timely manner, often helped by LENS Neurofeedback. and Peak Performance training. and EFT tapping
29 Years Experience
In-Person in Sleepy Hollow, NY 10591
Online in Sleepy Hollow, NY New York
Stress
Embrace Psychotherapy, LCSW, PLLC
Licensed Clinical Social Worker, LCSW
My mission is to help individuals manage stress by strengthening boundaries, prioritizing self-care, and developing healthier responses to life’s demands. Through supportive, nonjudgmental care, I help clients move from chronic overwhelm to greater steadiness and control.
23 Years Experience
In-Person Near Sleepy Hollow, NY
Online in Sleepy Hollow, NY New York
Stress
Michael Nakhla
Psychiatrist, MD
Chronic stress takes a serious toll on mental and physical health, affecting everything from mood and sleep to immune function and relationships. I help clients identify stress sources, develop effective coping strategies, and build resilience to life's inevitable challenges. My approach combines practical stress management techniques with treatment of any underlying anxiety or depression that may be amplifying your stress response.
9 Years Experience
In-Person Near Sleepy Hollow, NY
Online in Sleepy Hollow, NY New York
Stress
Elizabeth Harwood
Licensed Clinical Social Worker, LCSW, EMDRIA-Certified EMDR Therapist and Consultant-in-Training
Stress and burnout is real. We know what a challenge it can be and how difficult it can make navigating life's continuous challenges. We are here to help you find a way to the right balance for you.
12 Years Experience
Online in Sleepy Hollow, NY New York (Online Only)
Stress
Michael G. Mruz
Licensed Clinical Social Worker, LCSW, ACSW, MSW.
I belive each person has an intrinsic ability for healing and transformation that can be activated and supported through therapy. My work is to assist you in this process, utilizing my advanced training in a variety of effective therapeutic approaches in a safe,confidential and non-judgmental space.
35 Years Experience
In-Person Near Sleepy Hollow, NY
Stress
Pleasant Valley Mental Health Counseling
Licensed Mental Health Counselor, LMHC
All of our clinicians are highly trained in helping you with stress management
6 Years Experience
Online in Sleepy Hollow, NY New York (Online Only)
Stress
Maggie McCarthy
Counselor/Therapist, LMSW
Stress is part of the human experience. But when stress causes us to constantly feel tense, exhausted, and afraid, it can be taking up too much of our lives. Through therapy, we can work to understand the origins of your worries, manage overwhelming emotions and thoughts, find relaxation, and learn how to navigate life's challenges from a place of peace.
3 Years Experience
Online in Sleepy Hollow, NY New York (Online Only)
Stress
Justine Astacio | Lotus Theory LLC
Licensed Mental Health Counselor, LMHC
Stress can build gradually, leaving you feeling overwhelmed, tense, disconnected, or constantly on alert. We help clients understand what is contributing to their stress, recognize how it shows up in both the mind and body, and develop practical ways to feel more grounded and better equipped to manage everyday demands.
8 Years Experience
In-Person Near Sleepy Hollow, NY
Online in Sleepy Hollow, NY New York
Stress
Ebony Woney
Licensed Mental Health Counselor, LMHC
Chronic stress can impact your mental, emotional, and physical well-being, often leaving you feeling overwhelmed and depleted. I help clients identify sources of stress, develop healthier coping strategies, and create more balance in their lives. Together, we’ll focus on helping you feel more in control, present, and equipped to manage life’s demands.
9 Years Experience
Online in Sleepy Hollow, NY New York (Online Only)
Stress
Crystal Hoban, LMFT
Marriage and Family Therapist, MA, LMFT
I help people manage their stress levels and help people find ways to reduce the effects that stress has on them by teaching relaxation skills, mindfulness, thought reframing and refocusing.
8 Years Experience
Online in Sleepy Hollow, NY New York (Online Only)
Stress therapists in Sleepy Hollow, New York Statistics
Stress therapists in Sleepy Hollow, New York average 15 years of experience and charge around $192 per session. 97% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (63%), Psychodynamic Therapy (42%), and Behavioral Therapy (32%).
Average years in practice
15 Years Experience
Average cost per session
$192
Accept insurance
40%
Offer sliding scale
54%
Gender ID
| 66% |
Female |
|
| 26% |
Male |
|
| 5% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 51% |
In Person and Online |
|
| 46% |
Online Only |
|
| 3% |
In Person Only |
|
Top Treatment Approaches
| 63% | Cognitive Behavioral Therapy (CBT) |
| 42% | Psychodynamic Therapy |
| 32% | Behavioral Therapy |
| 31% | Integrative Therapy |
| 30% | Dialectical Behavior Therapy (DBT) |
| 30% | Person-Centered Therapy (Rogerian) |
| 29% | Acceptance & Commitment Therapy (ACT) |
Ages Served
| 98% | Adult |
| 68% | Young Adult |
| 47% | Senior |
| 44% | Teen |
| 24% | Children |
Client Focus
| 63% | Women |
| 48% | LGBTQ+ |
| 45% | Men |
| 32% | Black / African American |
| 31% | Hispanic / Latino |