Sports Psychology therapists in Somers, NY
Browse Sports Psychology therapists in Somers, New York. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Sports
Michael Nakhla
Psychiatrist, MD
Athletes face unique mental challenges including performance anxiety, injury recovery, motivation, and the pressure to excel. I apply psychiatric expertise to sports psychology, helping athletes develop mental toughness, visualization skills, and strategies to manage competitive stress. My approach addresses both performance optimization and the mental health challenges that can arise in high-pressure athletic environments.
9 Years Experience
In-Person Near Somers, NY
Online in Somers, NY
Sports
Resilience Therapy Group
Therapist, LCSW, LMHC, LMSW, MHC-LP, PMH-C
Performance pressure, injury, identity, and motivation all live where sport meets mental health. Our clinicians work with athletes to strengthen focus, manage anxiety, and build the mental resilience that supports both performance and the whole person behind it.
11 Years Experience
In-Person Near Somers, NY
Online in Somers, NY
Sports
Carrie Gauthier
Hypnotherapist, Certified Clinical Hypnotherapist, CCHt
Mental rehearsal is a core tenant of my approach to hypnosis. My motivational and success-oriented outcome hypnotic programming uses a lot of future goals visualized along with elevated emotions to mentally/emotionally rehearse the desired outcome. The subconscious responds to feelings and images very strongly and this is why so many are able to manifest what they desire, it is through mastery of this hypnotic method. We may rely on pineal gland breathing to change our chemical makeup in minutes from a low-frequency emotion to an elevated state.
2 Years Experience
Online in Somers, NY (Online Only)
Sports
Stuart Hellebrand, M.S., C.Ht.
Hypnotherapist
Hypnosis is a valuable tool for those seeking a competitive edge in sports performance. I have been involved with sports performance improvement since the 1970’s through my work with sports competitors to include recreational golfers, collegiate middle-distance runners and swimmers, marathon runners, and others. Noteworthy, among my clients, has been a CIF track and field champion, a swimmer on Cal Berkeley’s 2X national championship team, a collegiate middle-distance champion, and a marathoner who successfully completed the Mount Everest Marathon.
Addressing the performance aspects of sports through hypnosis complements physical training and can lead to breakthrough performances. My use of hypnosis works by reprogramming negative self-talk, empowering performance through affirmations and guided imagery, boosting confidence, and reducing anxiety. In that pre-competition jitters or fear of failure can derail an athlete’s mindset, hypnosis employs subconscious relaxation techniques and guided imagery to reduce cortisol levels and promote a calm composed state of mind, while fostering a winning attitude.
Studies have shown the efficacy of hypnosis in sports. For example, a 2016 review in the International Journal of Sports Science highlighted significant performance improvements in athletes who used hypnosis compared to those who did not. Those who used hypnosis reported better focus, reduced pre-competition anxiety, and enhanced execution of skills after hypnosis sessions.
In sports performance counseling, my use of hypnosis facilitates vivid mental imagery, allowing athletes to visualize successful performance. Research has shown that mental rehearsal can strengthen neural pathways, helping the body to perform as if it has already achieved the desired outcome. Using hypnotic relaxation to tap into an athlete’s subconscious allows the competitor to tap into their commitment to training, discipline, and goal achievement in a stress-free manner.
59 Years Experience
Online in Somers, NY
Sports
Francis A. Bax
Licensed Mental Health Counselor, MS, LMHC, LPC, CASAC-Master
As a former touring professional bowler with local and state Hall of Fame credentials and national championship titles, I help clients who are elite and top level performers as well as those athletes with significant potential and ability to deal with the mental barriers that impact their sports performance, and provide the tools to help those performers attain the top levels in their chosen sports.
31 Years Experience
Online in Somers, NY
Sports Psychology therapists in Somers, NY Statistics
Sports Psychology therapists in Somers, NY average 15 years of experience and charge around $271 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (60%), Emotionally Focused Therapy (EFT) (55%), and Behavioral Therapy (45%).
Average years in practice
15 Years Experience
Average cost per session
$271
Accept insurance
35%
Offer sliding scale
50%
Gender ID
| 59% |
Male |
|
| 30% |
Female |
|
| 7% |
Non-Binary |
|
| 4% |
Gender Fluid |
|
Session Type
| 65% |
In Person and Online |
|
| 35% |
Online Only |
|
Top Treatment Approaches
| 60% | Cognitive Behavioral Therapy (CBT) |
| 55% | Emotionally Focused Therapy (EFT) |
| 45% | Behavioral Therapy |
| 45% | Internal Family Systems (IFS) |
| 40% | Family Systems Therapy |
| 40% | Person-Centered Therapy (Rogerian) |
| 40% | Psychodynamic Therapy |
Ages Served
| 100% | Adult |
| 85% | Young Adult |
| 50% | Senior |
| 50% | Teen |
| 25% | Children |
Client Focus
| 75% | Men |
| 75% | Women |
| 60% | Christian |
| 55% | Persons with Disabilities |
| 50% | LGBTQ+ |