Mindfulness-Based Cognitive Therapy (MBCT) therapists in South Ozone Park, NY
Browse Mindfulness-Based Cognitive Therapy (MBCT) therapists in South Ozone Park, New York. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
MBCT
Madailein O' Donnell
Licensed Professional Counselor, Licensed Mental Health Counselor
Madailein O"Donnell is a Licensed Mental Health Counselor who is currently accepting new patients in the state of New York. Madailein specializes in treating personality disorders, trauma, and mood disorders. She currently accepts the following insurances: Aetna, Optum, Carelon Behavioral Health, Oscar, Cigna, United Healthcare, and Anthem Blue Cross and Blue Shield of New York.
5 Years Experience
Online in South Ozone Park, NY (Online Only)
MBCT
Tête Therapy
Counselor/Therapist
Tête Therapy is a collective of thoughtful, experienced clinicians offering psychotherapy for individuals, couples, and families. We focus on creating a supportive space where clients can explore their emotions, strengthen relationships, and navigate life’s challenges with greater clarity and ease.
7 Years Experience
In-Person Near South Ozone Park, NY
Online in South Ozone Park, NY
MBCT
Colette Pauta
Counselor/Therapist
If you're looking for someone who will truly listen and help you feel heard and seen, my goal is to offer a space where you don't have to filter or perform. I take a warm, relational, and collaborative approach to therapy, meeting you where you're at with curiosity and care. I believe that humor has a place in healing, and when used thoughtfully, it can make difficult conversations feel less intimidating and more human. My work is trauma-informed and grounded in understanding how your experiences, relationships, and environment shape the challenging you're facing. Together, we'll explore patterns, build insight, and develop practical tools that feel relevant to your everyday life. Therapy with me is not about having all the answers, it's about creating space to slow down, reflect, and move forward with greater clarity and self-trust. Whether you're thinking about therapy for the first time, or have been in the counseling space before, I welcome the opportunity to get to know who you are at your core.
1 Years Experience
Online in South Ozone Park, NY (Online Only)
MBCT
Allied Psychotherapy Group
Psychologist
At Allied Psychotherapy Group, we believe that effective therapy starts with finding the right therapist for you. Our practice offers thoughtful, personalized care in a warm and supportive environment, with clinicians experienced in helping people with anxiety, depression, trauma, OCD, ADHD, relationship concerns, life transitions, stress, and other challenges. We take time to understand what you are looking for and personally help match you with a therapist whose experience, approach, and personality fit your needs. We offer both in-person therapy in Manhattan and online therapy throughout New York State. We accept Aetna, Cigna, Wellfleet, and Northwell insurance, and we also offer sliding-scale options to make therapy more affordable. We invite you to start with a complimentary 15-minute consultation so we can learn more about what you need and help you find the right therapist.
17 Years Experience
In-Person Near South Ozone Park, NY
Online in South Ozone Park, NY
MBCT
Dr. Joshua Pilchik
Psychologist, Psy.D
Dr. Joshua Ross Pilchik offers compassionate, evidence-based, and trauma-informed care guided by an integrative biopsychosocial approach. He brings warmth and professionalism to his work, recognizing that meaningful progress often comes through self-understanding, practical coping strategies, and a genuine therapeutic relationship. With a commitment to ethical and culturally responsive care, he fosters a supportive, collaborative environment where clients can work through challenges and pursue personal growth.
Dr. Pilchik works with clients across the lifespan, with a particular focus on young adults. His background in child, adolescent, and family psychology informs his work with individuals navigating identity development, significant life changes, academic or career-related stress, anxiety, and trauma. He also works with couples, helping them improve communication, address relationship difficulties, and build stronger connections.
8 Years Experience
Online in South Ozone Park, NY (Online Only)
MBCT
Anna Urbaniak
Psychologist, PhD
I’m Dr. Anna Urbaniak, a licensed clinical psychologist and founder of Mindfully Balanced NJ, where I specialize in helping adults find calm, clarity, and confidence while overcoming OCD, PTSD, anxiety, and stress-related issues.
With a compassionate, evidence-based approach, I integrate Exposure and Response Prevention (ERP), mindfulness, and trauma-informed therapy to guide clients toward lasting change. My style is warm, collaborative, and grounded in understanding the “why” behind symptoms — not just treating them.
Whether you’re struggling with intrusive thoughts, trauma, or constant self-doubt, therapy with me is about helping you regain control, reconnect with your values, and live more freely.
I offer telehealth sessions in English and Polish, and work as an out-of-network provider to ensure personalized care without insurance restrictions.
Let’s take the next mindful step together.
15 Years Experience
Online in South Ozone Park, NY (Online Only)
MBCT
Richard (Rick) Brodsky
Psychologist, PsyD, MA
Are you looking for an effective and experienced therapist? I have over 20 years of experience working with adults to address challenges that inevitably disrupt our lives, giving us an opportunity to reconsider our values while exploring and implementing new solutions aligned with those values. Life can be joyful at times, yet life can also bring anxiety, depression, grief and trauma. As a psychologist, I help adults 18-50+ years old navigate these difficult moments. Reach out to me to schedule a free consultation to see if we are a good fit.
24 Years Experience
Online in South Ozone Park, NY (Online Only)
MBCT
Lisa Botticelli
Psychologist, Ph.D., PMH-C, c-DBT
My aim is to tailor the therapy process to the individual, always bearing in mind their specific goals. I offer a warm, non-judgmental space and I'm active in session, often asking questions, reflecting, and providing more direct feedback. Overall, the space is often balanced between more unstructured, exploratory work and more skills-based interventions.
5 Years Experience
Online in South Ozone Park, NY (Online Only)
MBCT
Shawna Stillwell
Marriage and Family Therapist, IMFT-S
I offer a therapy experience that goes beyond just talking about problems. My work is collaborative, experiential, and rooted in the belief that every client already has the wisdom they are craving within them. I specialize in Internal Family Systems and bring both clinical and personal experience to the work I do with attachment trauma, neurodivergence (ADHD & Autism), and anxiety. I also provide compassionate, affirming care for LGBTQ+ and trans clients and I'm deeply committed to creating a space where all parts of you feel welcome.
8 Years Experience
Online in South Ozone Park, NY (Online Only)
MBCT
Liberation Therapy
Counselor/Therapist, LMHC
Many of the people I work with are insightful, capable, and used to being the strong one—but inside, they feel overwhelmed, lonely, or unsure how to change the patterns they keep repeating. Therapy with me is not about quick fixes or surface-level advice. It’s about creating a space where you can be fully seen and understood while we gently and honestly look at what isn’t working and why. My style is warm, direct, and deeply relational. I help people understand their emotional patterns, attachment wounds, identity questions, and relationship dynamics so they can live with more clarity, self-trust, and freedom.
5 Years Experience
Online in South Ozone Park, NY (Online Only)
Mindfulness-Based Cognitive Therapy (MBCT) therapists in South Ozone Park, NY Statistics
Mindfulness-Based Cognitive Therapy (MBCT) therapists in South Ozone Park, NY average 12 years of experience and charge around $196 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (88%), Depression (74%), and Stress (69%).
Average years in practice
12 Years Experience
Average cost per session
$196
Accept insurance
50%
Offer sliding scale
55%
Gender ID
| 76% |
Female |
|
| 16% |
Male |
|
| 4% |
Gender Fluid |
|
| 4% |
Non-Binary |
|
Session Type
| 62% |
Online Only |
|
| 38% |
In Person and Online |
|
Top Specialties
| 88% | Anxiety or Fears |
| 74% | Depression |
| 69% | Stress |
| 62% | Social Anxiety |
| 62% | Women's Issues |
| 60% | Trauma and PTSD |
| 57% | Self Esteem |
Ages Served
| 98% | Adult |
| 81% | Young Adult |
| 52% | Senior |
| 50% | Teen |
| 29% | Children |
Client Focus
| 67% | Women |
| 43% | LGBTQ+ |
| 40% | Men |
| 33% | Hispanic / Latino |
| 31% | Persons with Disabilities |