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Internal Family Systems (IFS) therapists in Staten Island, NY

We are proud to feature top rated Internal Family Systems (IFS) therapists in Staten Island. We encourage you to review each profile to find your best match.
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Brooklyn, New York therapist: Wayne Ayers, psychologist
Internal Family Systems (IFS)

Wayne Ayers

Psychologist, PhD
Psychotherapy can be challenging, but it is a rewarding process. Most people come in to discuss the problems in their lives. They often forget about what is going well, and what are their natural talents and abilities. I train and supervise psychologists at area hospitals. Because of this I am sensitive to ethical concerns: honesty, integrity and practicality. I strive to create a very kind and safe atmosphere where personal exploration is possible. Psychotherapy should be collaborative. I am active and vocal and give my clients ongoing feedback, inquiry and support.  
33 Years Experience
In-Person Near Staten Island, NY
Online in Staten Island, NY
Nyack, New York therapist: Embrace Psychotherapy, LCSW, PLLC, licensed clinical social worker
Internal Family Systems (IFS)

Embrace Psychotherapy, LCSW, PLLC

Licensed Clinical Social Worker, LCSW
My name is Elaine Hernandez-Cordova, but my friends all call me Elena! I am an Omnistic, bi-sexual, Latin-American psychotherapist, life coach and author. For the last 20 years, I have dedicated my life to practicing a holistic approach to lifestyle adjustments for myself, my family and the systems we all reside in. I like to consider all of humanity to be my family, and I try to reflect this in my work. I was born in an impoverished part of Brooklyn, NY where I was adopted by a prominent lawyer and his wife who couldn’t bear children due to an early battle with cancer. This inspired my natural inclination to bond with people, both personally and professionally, and maintain meaningful connections. Seeing how imbalanced our society was, and eager to be the change I wanted to see in the world, I studied for a Master of Social Work from the School of Public Health at the University of Central Florida in 2003. I became increasingly interested in the mind-body connection, and so I became a yoga therapist in 2013 through the Long Island Yoga School. I provide therapeutic services in relation to addiction and post-traumatic stress pro-bono at local hospitals and community centers. My personal experiences and professional expertise in mental health and substance use afford me powerful insight into the healing practices of the dually diagnosed. I am a proud social advocate, and regularly devote time to visit with veterans, inmates, consumers and the underserved. I encourage people to take time to write letters, make phone calls, sign petitions, send emails and donate to causes that matter to the unique values of the individual. Don’t be afraid of being a voice in the community of your choice. If you don’t stand for something then you will fall for anything!  
23 Years Experience
In-Person Near Staten Island, NY
Online in Staten Island, NY
Brooklyn, New York therapist: Anneka Gavrin, licensed mental health counselor
Internal Family Systems (IFS)

Anneka Gavrin

Licensed Mental Health Counselor, LMHC
Anneka Gavrin is a psychotherapist in New York City and the founder of The Relational Depth Practice. Her work is grounded in the belief that meaningful change happens through connection, emotional understanding, and the experience of being deeply seen within a supportive therapeutic relationship. Anneka works with individuals who may feel stuck in patterns of anxiety, relationship difficulties, or emotional overwhelm despite appearing to function well in many areas of life. Her approach is relational and depth-oriented, helping clients explore the emotional experiences and patterns that shape how they relate to themselves and others. Through thoughtful and collaborative work, Anneka helps clients develop greater self-awareness, process difficult emotions, and create lasting changes that support more authentic and fulfilling lives.  
15 Years Experience
In-Person Near Staten Island, NY
Online in Staten Island, NY
New York City, New York therapist: Dr. Michelle Solomon, psychologist
Internal Family Systems (IFS)

Dr. Michelle Solomon

Psychologist, PsyD
I specialize in helping individuals navigate anxiety, self-esteem, second guessing, doubt, depression, life transitions, and relationship challenges with more clarity and confidence. Whether you are looking to better understand yourself, break unhelpful patterns, or reconnect with your inner sense of strength, our work together is grounded in real conversations, deep insight, and practical tools for lasting change. This is done from the comfort of your own space.  
9 Years Experience
Online in Staten Island, NY (Online Only)
New York City, New York therapist: Barry Herbach, licensed clinical social worker
Internal Family Systems (IFS)

Barry Herbach

Licensed Clinical Social Worker, LCSW
You don’t have to stay stuck in old pain. I help people move through trauma, anxiety, and grief using EMDR therapy — a powerful, effective method that goes deeper than talk alone. Most of my clients show up strong for others but feel overwhelmed inside. They’ve tried to “just move on” — but it’s not that simple. EMDR helps your nervous system finally let go. I’ve been doing this work for nearly 30 years, and I bring a steady, compassionate presence to every session. We go at your pace. You don’t have to relive everything — but you don’t have to carry it alone either.  
30 Years Experience
Online in Staten Island, NY (Online Only)
Los Angeles, California therapist: Sara Fraser, psychologist
Internal Family Systems (IFS)

Sara Fraser

Psychologist, PhD
I have been a therapist for many years and in many settings. In describing my practice to prospective clients, I like them to know that we work in three intersecting and overlapping domains-present, past and process. In the present, we focus on how you are able to care for yourself and for others, cultivate relationships with self and other in ways that are enriching and not depleting. Using the past, we can come to understand how you show up in relationships, as informed by patterns laid out in your family of origin but in the hopes that you can come to understand and then do differently if you want, rather than acting from a place of default and habit. And finally, we can use process therapies such as EMDR and Deep Brain Reorienting, to help you truly process and move past your past experiences and help you to shed the weight of past trauma. I use a pragmatic and interactive style to collaborate with clients to assist them in choosing the therapeutic path that fits best for them. Therapy is about healing and I value using trusted and effective approaches to help you reach your goals in therapy in a timely way that allows you to move on from our relationship into living your life fully and completely. I offer a free, 30-minute initial consult call so we can connect and see how we might be a good fit. Email me to schedule that today!  
26 Years Experience
Online in Staten Island, NY (Online Only)
New York City, New York therapist: Elliot Paradis McCullough, licensed clinical social worker
Internal Family Systems (IFS)

Elliot Paradis McCullough

Licensed Clinical Social Worker, LCSW
I am a trauma therapist who works with queer & trans communities; sex workers, poly / ENM, kink / BDSM communities, neurodiverse and disabled communities; and substance users. My approach is informed by my shared identities and experiences with these communities. I work with survivors of Intimate Partner Violence; childhood and adult sexual violence; attachment and complex trauma; hate violence; and police, state, and institutional violence.  
8 Years Experience
Online in Staten Island, NY (Online Only)
New York City, New York therapist: Alan Jacobson, Psy.D., psychologist
Internal Family Systems (IFS)

Alan Jacobson, Psy.D.

Psychologist, Licensed Psychologist, Nationally Registered Health Service Provider
I am a Licensed Clinical Psychologist with over 20 years of experience working with adolescents, adults, couples, and families to create meaningful, measurable change in how they feel, function, and relate to others. My approach is evidence-based, empathic, and solution-focused, with therapy centered on helping you achieve clear goals so that progress is noticeable in daily life. I work with a wide range of concerns—including anxiety, low mood, loss, self-doubt, and life transitions—and have particular expertise in performance psychology, public speaking anxiety, panic attacks, fear of flying, and questions of purpose or meaning. If you’re unsure whether therapy is the right next step, I also offer a one-time consultation assessment to help clarify what may be contributing to your current stress and identify effective pathways forward, whether through therapy or other strategies.  
25 Years Experience
Online in Staten Island, NY (Online Only)
New York City, New York therapist: Maggie McCarthy, counselor/therapist
Internal Family Systems (IFS)

Maggie McCarthy

Counselor/Therapist, LMSW
I work with women & LGBTQIA+ adults and couples who are uncertain about their path forward. My approach is rooted in cultural sensitivity and collaboration, customized to fit your identity and dreams, with a strong emphasis on ensuring your comfort and safety. I draw on a variety of therapeutic techniques to help you process past wounds, improve how you communicate, and clarify your next steps. My ultimate goal is to help you feel safe, confident, and aligned with who you are. We’ll work to foster a healthy relationship with yourself, while building stronger, more authentic connections with others. Healing your self-acceptance doesn’t have to be done alone. Let’s take that step forward together and create a life filled with more meaning and joy. My mission is to help you feel safe, empowered, and at peace in your own skin. Together, we’ll strengthen your relationship with yourself and foster healthier, more fulfilling relationships with others. If self-acceptance feels overwhelming, you don’t have to face it alone. Let’s build a life you love and feel vibrant in!  
3 Years Experience
Online in Staten Island, NY (Online Only)
Paramus, New Jersey therapist: Lauren Bradley, licensed clinical social worker
Internal Family Systems (IFS)

Lauren Bradley

Licensed Clinical Social Worker, LCSW
Bringing ease to therapy with a relaxed, down-to-earth approach—where comfort and insight go hand in hand. I specialize in a wide range of areas, including anxiety and depressive disorders, trauma and post-traumatic stress, sexual violence, grief, coping with chronic illness or cancer, life transitions, relationship and family issues, low self-esteem, women’s and men’s health, as well as caregiver distress and burnout.  
10 Years Experience
Online in Staten Island, NY (Online Only)
Staten Island's suburban character and strong Italian-American and Eastern European heritage shape a therapy culture that has historically carried some skepticism about mental health treatment, even as demand has grown substantially. The borough was among the hardest hit in New York City by the opioid epidemic, and therapists specializing in addiction recovery, grief, and trauma from loss remain a central part of the community's mental health infrastructure. Staten Island University Hospital provides institutional mental health resources, while private practices are concentrated in Stapleton, Todt Hill, and the North Shore. Many residents also access therapy in New Jersey or Manhattan, reflecting the borough's geographic position at the outer edge of the city.

Internal Family Systems (IFS) therapists in Staten Island, New York Statistics

Internal Family Systems (IFS) therapists in Staten Island, New York average 15 years of experience and charge around $186 per session. 96% offer online sessions. The most commonly treated issues are Anxiety or Fears (84%), Depression (76%), and Trauma and PTSD (69%).

Average years in practice

15 Years Experience

Average cost per session

$186

Accept insurance

45%

Offer sliding scale

69%

Gender ID

64% Female
21% Male
8% Non-Binary
7% Gender Fluid

Session Type

56% Online Only
40% In Person and Online
4% In Person Only

Top Specialties

84% Anxiety or Fears
76% Depression
69% Trauma and PTSD
64% Stress
58% Self Esteem
51% Loss or Grief
51% Social Anxiety

Ages Served

98% Adult
76% Young Adult
60% Senior
49% Teen
20% Children

Client Focus

64% Women
53% LGBTQ+
38% Hispanic / Latino
38% Men
33% Asian