Internal Family Systems (IFS) therapists in Syracuse, New York NY
We are proud to feature top rated Internal Family Systems (IFS) therapists in Syracuse. We encourage you to review each profile to find your best match.
View nearby cities
IFS
Elliot Paradis McCullough
Licensed Clinical Social Worker, LCSW
I am a trauma therapist who works with queer & trans communities; sex workers, poly / ENM, kink / BDSM communities, neurodiverse and disabled communities; and substance users. My approach is informed by my shared identities and experiences with these communities. I work with survivors of Intimate Partner Violence; childhood and adult sexual violence; attachment and complex trauma; hate violence; and police, state, and institutional violence.
8 Years Experience
Online in Syracuse, NY New York (Online Only)
IFS
Colette Pauta
Counselor/Therapist
If you're looking for someone who will truly listen and help you feel heard and seen, my goal is to offer a space where you don't have to filter or perform. I take a warm, relational, and collaborative approach to therapy, meeting you where you're at with curiosity and care. I believe that humor has a place in healing, and when used thoughtfully, it can make difficult conversations feel less intimidating and more human. My work is trauma-informed and grounded in understanding how your experiences, relationships, and environment shape the challenging you're facing. Together, we'll explore patterns, build insight, and develop practical tools that feel relevant to your everyday life. Therapy with me is not about having all the answers, it's about creating space to slow down, reflect, and move forward with greater clarity and self-trust. Whether you're thinking about therapy for the first time, or have been in the counseling space before, I welcome the opportunity to get to know who you are at your core.
1 Years Experience
Online in Syracuse, NY New York (Online Only)
IFS
Barry Herbach
Licensed Clinical Social Worker, LCSW
You don’t have to stay stuck in old pain. I help people move through trauma, anxiety, and grief using EMDR therapy — a powerful, effective method that goes deeper than talk alone.
Most of my clients show up strong for others but feel overwhelmed inside. They’ve tried to “just move on” — but it’s not that simple. EMDR helps your nervous system finally let go.
I’ve been doing this work for nearly 30 years, and I bring a steady, compassionate presence to every session. We go at your pace. You don’t have to relive everything — but you don’t have to carry it alone either.
30 Years Experience
Online in Syracuse, NY New York (Online Only)
IFS
Therapy With You
Licensed Clinical Social Worker, MSW, LCSW
Therapy With You is a boutique practice led by a team of four skilled clinicians specializing in work with children, teens, adults, couples, and families. We provide intentional, high quality care focused on relationships, emotional wellbeing, and lasting change, while remaining in network with most major insurance plans to keep services accessible.
6 Years Experience
Online in Syracuse, NY New York
IFS
Embrace Psychotherapy, LCSW, PLLC
Licensed Clinical Social Worker, LCSW
My name is Elaine Hernandez-Cordova, but my friends all call me Elena! I am an Omnistic, bi-sexual, Latin-American psychotherapist, life coach and author. For the last 20 years, I have dedicated my life to practicing a holistic approach to lifestyle adjustments for myself, my family and the systems we all reside in. I like to consider all of humanity to be my family, and I try to reflect this in my work.
I was born in an impoverished part of Brooklyn, NY where I was adopted by a prominent lawyer and his wife who couldn’t bear children due to an early battle with cancer. This inspired my natural inclination to bond with people, both personally and professionally, and maintain meaningful connections. Seeing how imbalanced our society was, and eager to be the change I wanted to see in the world, I studied for a Master of Social Work from the School of Public Health at the University of Central Florida in 2003. I became increasingly interested in the mind-body connection, and so I became a yoga therapist in 2013 through the Long Island Yoga School.
I provide therapeutic services in relation to addiction and post-traumatic stress pro-bono at local hospitals and community centers. My personal experiences and professional expertise in mental health and substance use afford me powerful insight into the healing practices of the dually diagnosed. I am a proud social advocate, and regularly devote time to visit with veterans, inmates, consumers and the underserved. I encourage people to take time to write letters, make phone calls, sign petitions, send emails and donate to causes that matter to the unique values of the individual. Don’t be afraid of being a voice in the community of your choice. If you don’t stand for something then you will fall for anything!
23 Years Experience
Online in Syracuse, NY New York
Internal Family Systems (IFS) therapists in Syracuse, New York Statistics
Internal Family Systems (IFS) therapists in Syracuse, New York average 16 years of experience and charge around $186 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (79%), Depression (72%), and Trauma and PTSD (68%).
Average years in practice
16 Years Experience
Average cost per session
$186
Accept insurance
42%
Offer sliding scale
62%
Gender ID
| 64% |
Female |
|
| 19% |
Male |
|
| 10% |
Non-Binary |
|
| 7% |
Gender Fluid |
|
Session Type
| 55% |
Online Only |
|
| 45% |
In Person and Online |
|
Top Specialties
| 79% | Anxiety or Fears |
| 72% | Depression |
| 68% | Trauma and PTSD |
| 62% | Stress |
| 53% | Women's Issues |
| 51% | Self Esteem |
| 49% | Social Anxiety |
Ages Served
| 100% | Adult |
| 72% | Young Adult |
| 51% | Senior |
| 45% | Teen |
| 19% | Children |
Client Focus
| 64% | Women |
| 55% | LGBTQ+ |
| 38% | Men |
| 34% | Hispanic / Latino |
| 28% | Christian |