Mindfulness-Based Cognitive Therapy (MBCT) therapists in Terrace Heights, New York NY
We are proud to feature top rated Mindfulness-Based Cognitive Therapy (MBCT) therapists in Terrace Heights. We encourage you to review each profile to find your best match.
MBCT
Madailein O' Donnell
Licensed Professional Counselor, Licensed Mental Health Counselor
Madailein O"Donnell is a Licensed Mental Health Counselor who is currently accepting new patients in the state of New York. Madailein specializes in treating personality disorders, trauma, and mood disorders. She currently accepts the following insurances: Aetna, Optum, Carelon Behavioral Health, Oscar, Cigna, United Healthcare, and Anthem Blue Cross and Blue Shield of New York.
5 Years Experience
Online in Terrace Heights, NY New York (Online Only)
MBCT
Colette Pauta
Counselor/Therapist
If you're looking for someone who will truly listen and help you feel heard and seen, my goal is to offer a space where you don't have to filter or perform. I take a warm, relational, and collaborative approach to therapy, meeting you where you're at with curiosity and care. I believe that humor has a place in healing, and when used thoughtfully, it can make difficult conversations feel less intimidating and more human. My work is trauma-informed and grounded in understanding how your experiences, relationships, and environment shape the challenging you're facing. Together, we'll explore patterns, build insight, and develop practical tools that feel relevant to your everyday life. Therapy with me is not about having all the answers, it's about creating space to slow down, reflect, and move forward with greater clarity and self-trust. Whether you're thinking about therapy for the first time, or have been in the counseling space before, I welcome the opportunity to get to know who you are at your core.
1 Years Experience
Online in Terrace Heights, NY New York (Online Only)
MBCT
Christie Roe
Therapist, LMSW
I see therapy as an invitation to center yourself and co-create the conditions for more curiosity, choice, and connection, inside and out. My integrative and non-invasive approach to trauma recovery and wellbeing aims to address stressors, symptoms, and struggles in context, with practical attention to root causes, unmet needs, and possibilities for healing and harmonization.
If our therapeutic values and motivations seem to align, I welcome you to reach out and start a conversation about working together! Please include a bit about what brings you to my practice and your availability for a 15 minute phone call. Consultation is always complimentary.
2 Years Experience
Online in Terrace Heights, NY New York (Online Only)
MBCT
Long Island Psychotherapy
Licensed Clinical Social Worker, LCSW-R, CCTP
I specialize in working with Anxiety and Panic Disorder as it relates to relationships, career and performance concerns. I also work with many couples, offering marital, pre-marital and separation counseling. My approach is eclectic and patient-centered, drawing from science/ evidence-based treatments such as CBT, ACT, Trauma-informed.
26 Years Experience
Online in Terrace Heights, NY New York (Online Only)
MBCT
Lucas Saiter
Licensed Mental Health Counselor, M.A., LMHC
My approach combines psychodynamic, mindfulness, and cognitive-behavioral techniques to support insight and meaningful, lasting change. I am trained in EMDR and incorporate it into treatment when helpful. Therapy with me is collaborative, thoughtful, and engaged. Together, we’ll explore patterns, clarify your goals, and build a stronger sense of authenticity, self-understanding, and agency.
10 Years Experience
In-Person Near Terrace Heights, NY
Online in Terrace Heights, NY New York
MBCT
Tête Therapy
Counselor/Therapist
Tête Therapy is a collective of thoughtful, experienced clinicians offering psychotherapy for individuals, couples, and families. We focus on creating a supportive space where clients can explore their emotions, strengthen relationships, and navigate life’s challenges with greater clarity and ease.
7 Years Experience
In-Person Near Terrace Heights, NY
Online in Terrace Heights, NY New York
MBCT
Salvadore Coaching LLC
Life Coach, Holistic Life Coach, Certified Breathwork Instructor, Certified Hypnotist
This is a collaborative process. I will seek to give a better question before giving an answer. I listen, reflecting back not just on what's said, but on what's underneath. Together, we increase awareness of the patterns, pressures, and emotional currents that shape how you relate to and make choices in your life. We uncover and explore any areas where anxiety, doubt, and self-criticism may take hold. I incorporate experiential techniques, along with aspects of therapeutic coaching, breathwork, and mindfulness, into my practice to foster a sense of calm and groundedness while also building insight and resilience. Our goal is not merely symptom relief, but to help you experience yourself and your relationships in different ways.
14 Years Experience
In-Person Near Terrace Heights, NY
Online in Terrace Heights, NY New York
MBCT
Jack Szary
Counselor/Therapist, LMHC
I provide therapy for adults experiencing anxiety, chronic stress, low self-esteem, and relationship difficulties, with a focus on helping high-functioning individuals who feel overwhelmed, self-critical, or emotionally "stuck". My approach is collaborative, structured, and insight-oriented, combining evidence-based strategies with deeper exploration of emotional and relational patterns to support meaningful, lasting change. Clients often appreciate my thoughtful, direct, and supportive style, as well as the practical tools they gain to better manage emotions, improve relationships, and navigate life with greater clarity and confidence. I offer a professional, supportive space for individuals seeking both understanding and forward momentum, and I welcome those ready to engage intentionally in the therapeutic process.
5 Years Experience
Online in Terrace Heights, NY New York (Online Only)
MBCT
Liberation Therapy
Counselor/Therapist, LMHC
Many of the people I work with are insightful, capable, and used to being the strong one—but inside, they feel overwhelmed, lonely, or unsure how to change the patterns they keep repeating. Therapy with me is not about quick fixes or surface-level advice. It’s about creating a space where you can be fully seen and understood while we gently and honestly look at what isn’t working and why. My style is warm, direct, and deeply relational. I help people understand their emotional patterns, attachment wounds, identity questions, and relationship dynamics so they can live with more clarity, self-trust, and freedom.
5 Years Experience
Online in Terrace Heights, NY New York (Online Only)
MBCT
Christina Duncan
Licensed Clinical Social Worker, LCSW
What makes my therapy practice stand out is my commitment to truly meeting each client where they are, with authenticity, compassion, and respect for their unique experiences. I take a neurodiversity-affirming, strengths-based approach that focuses not on “fixing” clients, but on understanding and empowering them. I prioritize building a genuine, trusting relationship, creating a space where clients feel safe to be themselves without judgment. By blending evidence-based strategies with flexibility and warmth, I help clients develop practical tools while also fostering self-acceptance, confidence, and meaningful personal growth.
5 Years Experience
Online in Terrace Heights, NY New York (Online Only)
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Terrace Heights, New York Statistics
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Terrace Heights, New York average 11 years of experience and charge around $177 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (86%), Stress (69%), and Depression (69%).
Average years in practice
11 Years Experience
Average cost per session
$177
Accept insurance
53%
Offer sliding scale
55%
Gender ID
| 71% |
Female |
|
| 21% |
Male |
|
| 5% |
Gender Fluid |
|
| 3% |
Non-Binary |
|
Session Type
| 63% |
Online Only |
|
| 37% |
In Person and Online |
|
Top Specialties
| 86% | Anxiety or Fears |
| 69% | Stress |
| 69% | Depression |
| 59% | Trauma and PTSD |
| 57% | Self Esteem |
| 55% | Social Anxiety |
| 53% | ADHD |
Ages Served
| 96% | Adult |
| 73% | Young Adult |
| 45% | Teen |
| 41% | Senior |
| 18% | Children |
Client Focus
| 57% | Women |
| 37% | LGBTQ+ |
| 35% | Men |
| 29% | Hispanic / Latino |
| 24% | Christian |