Internal Family Systems (IFS) therapists in Troy, NY
Browse Internal Family Systems (IFS) therapists in Troy, New York. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
IFS
Robert dos Santos Teixeira
Licensed Clinical Social Worker, SMF, MPIA, MA, MSW, LCSW
When you lose the little self, you find the bigger Self. You are the Light Who shines through the eyes: You are Ancient, Eternal, Infinite, One, and Unchanging Light. My job is to help you step out of the little self (the flesh-and-blood self), which is experiencing the pain of addiction, anxiety, depression, trauma, etc., and into Who You really are. As a result, you will gain observer consciousness, which offers freedom, healing, transformation, and ultimately awakening.
22 Years Experience
In-Person Near Troy, NY
Online in Troy, NY
IFS
Jazmin Melendez
Pre-Licensed Professional, LMSW
I believe every person deserves to feel seen, heard, and respected for who they are and the experiences that have shaped them. As someone who identifies as queer and is part of the LGBTQ+ community, I understand the importance of having spaces where you can show up as your full self without judgment or the need to explain who you are. I value culturally responsive, LGBTQ+ affirming, and identity-affirming care, and recognize that culture, family, identity, and lived experience are important parts of each person’s story. I approach therapy with curiosity, compassion, honesty, and humanity, while honoring both the challenges you’re carrying and the strengths that have helped you navigate them. I also believe there should be room for humor and genuine connection in therapy. My hope is that our work helps you feel more understood, connected to yourself, and empowered to move forward in a way that feels authentic to you.
I work with children, teens, adults, and couples navigating anxiety, trauma, depression, grief, relationships, identity, stress, neurodivergence, and life transitions. You may be feeling overwhelmed, stuck, disconnected, or unsure of what comes next. My goal is to create a space where you can be honest about what’s happening, feel understood, and work together toward greater clarity, confidence, and meaningful change.
3 Years Experience
Online in Troy, NY (Online Only)
IFS
Nicole DeMarco
Licensed Clinical Social Worker, LCSW
Are you constantly giving to others while quietly carrying anxiety, overthinking, or self-doubt? Do you notice yourself people-pleasing, feeling nervous in relationships, or worrying about letting down the people you care about? On the outside, everything may seem fine, but inside you may long to feel secure, confident, and more like yourself. You don’t have to face this alone. There is a way forward, and we’ll navigate it together, with me supporting you every step of the way.
Together, we’ll explore your thoughts, emotions, and patterns in a safe trauma-informed space. Using mindfulness and somatic practices, we’ll work to help you feel empowered and more connected to yourself. You’ll leave sessions feeling seen, understood, and equipped with practical tools to care for yourself and deepen your connections with others.
If you are an adult, especially a woman in your 20s or 30s, seeking compassionate individualized support, you are in the right place. Reach out today for a free 15 minute consultation to see if we’re a good fit. Your path to healing and self discovery starts here.
7 Years Experience
Online in Troy, NY (Online Only)
IFS
Dr. Erica Gardner-Schuster
Psychologist, PhD
I am a specialized trauma- & attachment-oriented group therapist committed to helping adults heal, grow and cultivate more fulfilling relationships and lives. In my groups, healing happens in the context of a safe therapeutic community of fellow travelers who can relate, help each other feel less alone, and support one another in making the changes needed to get more out of life. I also use a liberation psychology lens to help group members explore the intersection of cultural and identify factors and mental health and feel more confident and empowered in their lives.
Group therapy can help you find deeper meaning and connection through the practice of authenticity: "letting go of who we think we're supposed to be and embracing who we are" (Brené Brown). By helping you bring your full authentic self into connection, Group can help you transcend loneliness to find more fulfilling relationships. Group can help you lean into your life with more courage, compassion and vulnerability. Group can support your unique journey as you find your way home to where you belong, and to the relationships that sustain you.
16 Years Experience
Online in Troy, NY (Online Only)
IFS
Dr. Michelle Solomon
Psychologist, PsyD
Not accepting new patients.
I specialize in helping individuals navigate anxiety, self-esteem, second guessing, doubt, depression, life transitions, and relationship challenges with more clarity and confidence. Whether you are looking to better understand yourself, break unhelpful patterns, or reconnect with your inner sense of strength, our work together is grounded in real conversations, deep insight, and practical tools for lasting change. This is done from the comfort of your own space.
9 Years Experience
Online in Troy, NY (Online Only)
Internal Family Systems (IFS) therapists in Troy, NY Statistics
Internal Family Systems (IFS) therapists in Troy, NY average 15 years of experience and charge around $201 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (85%), Depression (81%), and Trauma and PTSD (74%).
Average years in practice
15 Years Experience
Average cost per session
$201
Accept insurance
39%
Offer sliding scale
56%
Gender ID
| 70% |
Female |
|
| 19% |
Male |
|
| 7% |
Non-Binary |
|
| 4% |
Gender Fluid |
|
Session Type
| 53% |
Online Only |
|
| 47% |
In Person and Online |
|
Top Specialties
| 85% | Anxiety or Fears |
| 81% | Depression |
| 74% | Trauma and PTSD |
| 71% | Stress |
| 58% | Self Esteem |
| 55% | Loss or Grief |
| 53% | Social Anxiety |
Ages Served
| 100% | Adult |
| 77% | Young Adult |
| 52% | Senior |
| 42% | Teen |
| 18% | Children |
Client Focus
| 71% | Women |
| 58% | LGBTQ+ |
| 45% | Men |
| 35% | Hispanic / Latino |
| 32% | Jewish |