Life Transitions therapists in Troy, NY
Browse Life Transitions therapists in Troy, New York. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Life Transitions
Jazmin Melendez
Pre-Licensed Professional, LMSW
Even positive changes can bring uncertainty, stress, grief, or questions about who you are and what comes next. I support clients navigating changes in relationships, family, school, career, identity, and other stages of life. Together, we’ll make space for what you’re leaving behind, explore what this transition means for you, and identify the strengths and supports that can help you move forward with greater clarity and confidence.
3 Years Experience
Online in Troy, NY (Online Only)
Life Transitions
Chrissie Chua- Ly van manh
Counselor/Therapist, LMHC-D, LPC
I have had the privilege of walking alongside many clients through significant life transitions over time, often as a result of the strong therapeutic relationships and high retention rate I maintain in my practice. These ongoing relationships allow us to do deeper, more sustained work together as clients move through different chapters of their lives, rather than only focusing on a single moment in time.
Life transitions can take many forms- moving from college student to working professional, navigating dating and relationships, transitioning into long-term partnership or marriage, going through divorce or separation, becoming a parent, or adjusting to shifts in career, identity, or life direction. Each stage brings its own emotional challenges, uncertainties, and opportunities for growth.
I also recognize that transitions are not just external changes, but internal ones as well. Often, we find ourselves still holding onto older versions of who we were- past identities, coping patterns, or self-images that no longer fit who we are becoming. These outdated or stuck narratives can quietly influence the choices we make and how we see ourselves.
In our work together, we focus on identifying your core values and what truly matters to you, so you can make decisions that feel more aligned, intentional, and supportive of your wellbeing. My goal is to help you move through life’s transitions with greater clarity, self-trust, and a stronger sense of direction as you continue to grow and evolve.
10 Years Experience
Online in Troy, NY (Online Only)
Life Transitions
Rose Snyder, EdM, PsyD, LLC
Psychologist, PsyD
Life transitions can be powerful opportunities for growth, even when the process feels uncertain or rocky. I offer steady, relational support as you navigate change, drawing on insight-oriented therapy, practical coping skills, and nervous system regulation to help you feel more grounded along the way. I think of my role as something like a midwife, accompanying and encouraging you as you move through the challenges of transition and give birth to your next chapter.
23 Years Experience
Online in Troy, NY
Life Transitions
Jessica Anderson, PsyD
Psychologist, PsyD
Feeling like you always have to get everything “just right” can be exhausting. Perfectionism often leads to stress, procrastination, and fear of making mistakes, even when you’re capable and driven. My focus centers around teaching individuals how to manage high expectations, reduce self-criticism, and build confidence in their efforts, not just the outcome.
21 Years Experience
Online in Troy, NY (Online Only)
Life Transitions
Dyanna Eisel Therapy
Marriage and Family Therapist, MS, MA, LMFT
Life adjustments are difficult! I can help with learning coping skills, strategies for self care, and identifying tools and resources to make transitions more manageable.
7 Years Experience
Online in Troy, NY
Life Transitions therapists in Troy, NY Statistics
Life Transitions therapists in Troy, NY average 12 years of experience and charge around $211 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (70%), Psychodynamic Therapy (54%), and Internal Family Systems (IFS) (39%).
Average years in practice
12 Years Experience
Average cost per session
$211
Accept insurance
46%
Offer sliding scale
54%
Gender ID
| 73% |
Female |
|
| 19% |
Male |
|
| 5% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 53% |
In Person and Online |
|
| 47% |
Online Only |
|
Top Treatment Approaches
| 70% | Cognitive Behavioral Therapy (CBT) |
| 54% | Psychodynamic Therapy |
| 39% | Internal Family Systems (IFS) |
| 37% | Acceptance & Commitment Therapy (ACT) |
| 33% | Dialectical Behavior Therapy (DBT) |
| 33% | Motivational Interviewing (MI) |
| 33% | Person-Centered Therapy (Rogerian) |
Ages Served
| 98% | Adult |
| 82% | Young Adult |
| 53% | Senior |
| 47% | Teen |
| 25% | Children |
Client Focus
| 67% | Women |
| 49% | LGBTQ+ |
| 46% | Men |
| 32% | Persons with Disabilities |
| 30% | Asian |