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Acceptance & Commitment Therapy (ACT) therapists in Ulster Park, NY

Browse Acceptance & Commitment Therapy (ACT) therapists in Ulster Park, New York. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Pleasant Valley Mental Health Counseling, Licensed Mental Health Counselor in Poughkeepsie, NY
ACT

Pleasant Valley Mental Health Counseling

Licensed Mental Health Counselor, LMHC
PVMHC has several highly trained clinicians who treat many clients including those with; anxiety, depression (including postpartum), trauma, gender dysphoria/LGBTQ, learning disabilities, ADHD, & more. We aim to create long-term relationships, offer fast and flexible scheduling, and ensure we make each session as beneficial as possible. We work with adolescents and adults who are looking to better understand their symptoms, manage their emotions/stressors, and create a path to an enjoyable future. We offer a safe virtual space for you to set goals and incorporate coping skills into your everyday life.  
6 Years Experience
Online in Ulster Park, NY (Online Only)
Lenny Gallo, Licensed Clinical Social Worker in New York City, NY
ACT

Lenny Gallo

Licensed Clinical Social Worker, LCSW
Living with intrusive thoughts, constant mental noise, compulsive behaviors, or unresolved pain can make it feel like you’re trapped in patterns you can’t escape. If you’re ready to do meaningful work and want a therapist who is direct, genuine, and grounded, I’m here for that. My approach is straightforward but deeply compassionate—we’ll take an honest look at what’s keeping you stuck and develop practical tools that support lasting change. I work extensively with OCD, anxiety, panic, trauma, men’s issues, body dysmorphia, LGBTQIA+ concerns, and the unique pressures faced by those in creative and entertainment fields.  
13 Years Experience
Online in Ulster Park, NY (Online Only)
Staci Des Rault, Licensed Mental Health Counselor in New York City, NY
ACT

Staci Des Rault

Licensed Mental Health Counselor, LMHC. M.Div
One of my favorite things about being a therapist is being able to support people in reclaiming power in their lives. I value the privilege of holding a safe space for people to process their deepest fears, struggles, and pain, but also to bear witness to their celebrations and victories, no matter how big or small. Diagnoses and labels can be helpful flashlights to help us find our way, but ultimately, therapy should be about having a safe place to come where you can be your full authentic self.  
14 Years Experience
Online in Ulster Park, NY (Online Only)
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Chrissie Chua- Ly van manh, Counselor/Therapist in New York City, NY
ACT

Chrissie Chua- Ly van manh

Counselor/Therapist, LMHC-D, LPC
I’m a therapist with over 10 years of experience helping people work through anxiety, depression, trauma, stress, and life challenges across many different settings and stages of life. I bring a warm, kind, and grounded approach to my work, and I use humor when it helps create ease and connection in the room. I believe therapy should feel both safe and effective. My priority is building a strong, trusting relationship where you feel comfortable being yourself and talking about what’s really going on beneath the surface. I also value collaboration, and I welcome feedback from clients so we can shape the work together in a way that feels most helpful for you. Together, we can explore the deeper history and past experiences you may still be carrying- especially the ones that continue to impact your stress, mood, relationships, and sense of self today. At the same time, I bring structure to our work so sessions feel focused, intentional, and productive, making sure your time is used in a meaningful and thoughtful way. My goal is for you to feel more understood, supported, and connected to yourself as you move toward real and lasting change.  
10 Years Experience
Online in Ulster Park, NY (Online Only)
Healthy Minds NYC | Vanessa Baumback, Licensed Clinical Social Worker in Manhattan, NY
ACT

Healthy Minds NYC | Vanessa Baumback

Licensed Clinical Social Worker, LCSW
For a long time, you've handled it. You stay busy, you stay ahead, and it mostly works. Then something breaks through anyway — a panic attack out of nowhere, or a reaction that's way bigger than the thing that caused it. You can't think your way out of it, and working harder isn't helping. That's usually a sign your system is still holding onto something it never got to process. It's not a willpower problem. I specialize in EMDR, which is a well-researched approach to trauma that helps your brain actually process old experiences so they stop driving how you feel now. I work with successful, high-functioning people on anxiety, depression, and trauma — including the kind that doesn't look like trauma. The loss you moved past too quickly. The thing you've never said out loud. I see clients remotely, throughout New York, and my office has options for in-person care as well. EMDR works well online, and for most of my clients the flexibility makes it easier to actually commit to the work. I'm straightforward and I'm kind, and I won't let you talk circles around the thing you came in to deal with. You've been the strong one for a long time. You don't have to be that with me. If you're ready to stop managing this and start working through it, let's talk and see if we're a good fit.  
10 Years Experience
Online in Ulster Park, NY

Acceptance & Commitment Therapy (ACT) therapists in Ulster Park, NY Statistics

Acceptance & Commitment Therapy (ACT) therapists in Ulster Park, NY average 12 years of experience and charge around $209 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (87%), Depression (70%), and Trauma and PTSD (64%).

Average years in practice

12 Years Experience

Average cost per session

$209

Accept insurance

45%

Offer sliding scale

50%

Gender ID

62% Female
31% Male
5% Non-Binary
2% Gender Fluid

Session Type

60% Online Only
40% In Person and Online

Top Specialties

87% Anxiety or Fears
70% Depression
64% Trauma and PTSD
59% Stress
51% Social Anxiety
49% Loss or Grief
44% Self Esteem

Ages Served

99% Adult
82% Young Adult
52% Teen
49% Senior
26% Children

Client Focus

53% Women
47% LGBTQ+
38% Men
28% Hispanic / Latino
24% Black / African American

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