Cognitive Behavioral Therapy (CBT) therapists in Ulster Park, NY
Browse Cognitive Behavioral Therapy (CBT) therapists in Ulster Park, New York. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
CBT
Pleasant Valley Mental Health Counseling
Licensed Mental Health Counselor, LMHC
PVMHC has several highly trained clinicians who treat many clients including those with; anxiety, depression (including postpartum), trauma, gender dysphoria/LGBTQ, learning disabilities, ADHD, & more. We aim to create long-term relationships, offer fast and flexible scheduling, and ensure we make each session as beneficial as possible.
We work with adolescents and adults who are looking to better understand their symptoms, manage their emotions/stressors, and create a path to an enjoyable future. We offer a safe virtual space for you to set goals and incorporate coping skills into your everyday life.
6 Years Experience
Online in Ulster Park, NY (Online Only)
CBT
Keith Jordan, LCSW
Licensed Clinical Social Worker
I work with couples to help them with their communication and improve the health of their relationship, and my service include use of the Couples Therapy Assistant (CTA) app with my clients. When my practice becomes full, I refer clients to other therapists who use the CTA app.
I also work with divorced couples and other former couples with children to help them deal with the stresses of their situations and learn co-parenting approaches that will be in the best interests of their children. I help divorced and separated high conflict couples to separate their former marital hostilities from their ongoing parental responsibilities, and to achieve amicable co-parenting arrangements.
9 Years Experience
In-Person Near Ulster Park, NY
Online in Ulster Park, NY
CBT
Westchester Psychological Associates, PLLC -Jennifer Rubinstein Murray
Psychologist, Psy.D.
Are you navigating the complexities of modern life, balancing career, family, and personal aspirations? It's common for relationships to sometimes feel secondary amidst these demands. I want to assure you that prioritizing your connection and fostering a thriving partnership is possible.
We specialize in helping couples like you strengthen their bond by focusing on key areas:
* **Communication Enhancement:** We'll work on developing skills that foster deeper understanding and empathy between you and your partner.
* **Conflict Resolution:** Together, we'll develop effective strategies to navigate disagreements, reduce tension, and promote growth within your relationship.
* **Intimacy Building:** We will explore ways to enhance emotional and physical intimacy, bringing you closer as a couple.
12 Years Experience
Online in Ulster Park, NY (Online Only)
CBT
Nicole DeMarco
Licensed Clinical Social Worker, LCSW
Are you constantly giving to others while quietly carrying anxiety, overthinking, or self-doubt? Do you notice yourself people-pleasing, feeling nervous in relationships, or worrying about letting down the people you care about? On the outside, everything may seem fine, but inside you may long to feel secure, confident, and more like yourself. You don’t have to face this alone. There is a way forward, and we’ll navigate it together, with me supporting you every step of the way.
Together, we’ll explore your thoughts, emotions, and patterns in a safe trauma-informed space. Using mindfulness and somatic practices, we’ll work to help you feel empowered and more connected to yourself. You’ll leave sessions feeling seen, understood, and equipped with practical tools to care for yourself and deepen your connections with others.
If you are an adult, especially a woman in your 20s or 30s, seeking compassionate individualized support, you are in the right place. Reach out today for a free 15 minute consultation to see if we’re a good fit. Your path to healing and self discovery starts here.
7 Years Experience
Online in Ulster Park, NY (Online Only)
CBT
Alexis Smith
Pre-Licensed Professional, MHC-LP
What makes my practice unique is the way I integrate evidence-based care with a deeply collaborative, person-centered approach. I believe meaningful change happens when clients feel safe enough to be fully themselves, understood without judgment, and supported in a way that honors their autonomy, values, and lived experience.
I work from a place of curiosity, respect, and cultural sensitivity. I always meeting clients where they are and moving at a pace that feels safe and sustainable. Rather than applying a one-size-fits-all model, I tailor therapy using various modalities to fit each person’s needs, goals, and emotional experiences.
Clients often come to me feeling overwhelmed, emotionally exhausted, or unsure how to navigate what they are going through. My role is not to “fix” you, but to help you better understand yourself, your patterns, and your emotional world so that you can begin responding to life with more clarity, confidence, and self-compassion.
I also prioritize accessibility and convenience by offering fully virtual therapy, allowing you to access care from the comfort and privacy of your own space. With flexible scheduling, therapy can be integrated into your life in a way that feels realistic and supportive rather than overwhelming.
If you are looking for a therapeutic space where you can slow down, feel understood, and begin creating meaningful change that aligns with who you are and what matters to you, I would be honored to work with you.
2 Years Experience
Online in Ulster Park, NY (Online Only)
Cognitive Behavioral Therapy (CBT) therapists in Ulster Park, NY Statistics
Cognitive Behavioral Therapy (CBT) therapists in Ulster Park, NY average 15 years of experience and charge around $193 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (84%), Depression (74%), and Trauma and PTSD (60%).
Average years in practice
15 Years Experience
Average cost per session
$193
Accept insurance
49%
Offer sliding scale
49%
Gender ID
| 62% |
Female |
|
| 30% |
Male |
|
| 6% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 50% |
In Person and Online |
|
| 50% |
Online Only |
|
Top Specialties
| 84% | Anxiety or Fears |
| 74% | Depression |
| 60% | Trauma and PTSD |
| 57% | Stress |
| 48% | Loss or Grief |
| 46% | Social Anxiety |
| 45% | Self Esteem |
Ages Served
| 99% | Adult |
| 66% | Young Adult |
| 44% | Senior |
| 40% | Teen |
| 22% | Children |
Client Focus
| 54% | Women |
| 44% | LGBTQ+ |
| 40% | Men |
| 28% | Black / African American |
| 27% | Hispanic / Latino |