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Internal Family Systems therapists in Verbank, NY

We are proud to feature top rated Internal Family Systems therapists in Verbank, NY. We encourage you to review each profile to find your best match.
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New York City, New York therapist: Tona Therapy, licensed clinical social worker
Internal Family Systems

Tona Therapy

Licensed Clinical Social Worker, LCSW
Welcome to Tona Therapy, where we believe in the transformative power of warmth and healing. Derived from the ancient Aztec language Nahuatl, "Tona" symbolizes not only physical warmth but also emotional comfort and connection. Our practice stands out because we provide a nurturing and supportive environment where individuals can find Transformation, Openness, New beginnings, and Acceptance. Our dedicated team of therapists is committed to helping you navigate life's challenges with personalized, virtual therapy services that focus on trauma, stress, relationships, depression, and self-exploration. Reach out to Tona Therapy to embark on a journey of healing and personal growth in a confidential and safe space.  
8 Years Experience
Online in Verbank, New York (Online Only)
Flower Mound, Texas therapist: Greta Cowles Consulting, life coach
Internal Family Systems

Greta Cowles Consulting

Life Coach, LMFT, SEP, PIT, Trauma Stress Studies
Depending on each client’s needs, Gretchen’s approach is tailor made, whether it be within the privacy of productive therapeutic meetings or within the courts for the benefit of the client. Each family member is considered to play a role in the emotional, behavioral and relational patterns with the family system. Gretchen’s approach allows for every member of the family to make changes and heal, as she doesn’t identify a single member as the scapegoat or “identified patient. Gretchen’s clients include high net-worth individuals, families, sports celebrities, entrepreneurs and executives.  
12 Years Experience
Online in Verbank, New York
New York City, New York therapist: Jenna Smith, therapist
Internal Family Systems

Jenna Smith

Therapist, MA, LCAT, MT-BC
As a licensed creative arts therapist & music psychotherapist, I use a an integrative, trauma-informed, humanistic, person centered and often somatic approach to growth & healing. I utilize music, art, play therapy and mindfulness, as well as traditional talk therapy, to foster self-expression and exploration in order to access and process challenging experiences, while nurturing self-discovery, acceptance, self-compassion & forgiveness. Much of my experience is in working with young children with emotional and behavioral challenges, often experiencing trauma or neglect, as well as adults.  
13 Years Experience
Online in Verbank, New York
Buffalo, New York therapist: Creative Now Therapy, Cris Maria Fort Garcés, registered psychotherapist
Internal Family Systems

Creative Now Therapy, Cris Maria Fort Garcés

Registered Psychotherapist, LCAT, ATR-BC, Gestalt Psychotherapy Certified, Developmental Somatic Psychotherapy Certified, Hakomi Somatic Practitioner
Despite being connected to nature and on a spiritual path, you’re still experiencing shame and extremely negative self-talk or feeling ‘too late’ to pursue your desires. That tyrant in your brain is killing your joy, making you feel alone and overwhelmed. Unresolved trauma has made it difficult to get through a day or be present in your relationships. You painfully over-focus on all the shoulds and wonder if you could lobotomize yourself. You've tried it all, but when you live with untreated trauma, you age but struggle to grow. I can help you turn that vocal but unhelpful tyrant into fierce inner support. You’ll learn to foster healing by grounding yourself in the present and allowing yourself to safely touch your pain because that's actually your inner gold. The muck is where the magic happens! Book your free 15-minute consultation today with Creative Now Therapy and start living with more ease and joy.  
17 Years Experience
Online in Verbank, New York (Online Only)
New York City, New York therapist: Ariel Hayat, therapist
Internal Family Systems

Ariel Hayat

Therapist, LMSW
Do you have feelings of anxiety, depression, instability, or codependency within your relationships? Do you want to find the right partner(s) or improve your current relationship but are not sure how? Are you tired of the dating game and choosing people who are unavailable? You want to be able to show up authentically for connection and chose others who can meet you there as well. The truth is you want to build relationships grounded in belonging, acceptance, growth, and healing, but are not sure where to start. We will dive deep to understand the relationship patterns and attachment styles that unconsciously guide your interactions with family members, partners, workplace colleagues, and even yourself. Together we will develop practices for self-exploration, communication, and connection. You have the inherent capacity and self-knowledge to grow, heal and thrive. I work with clients experiencing relationship challenges with parents, dating, committed relationships, friends and within workplace settings, helping them to create intentional relationships where they feel safe, fulfilled and supported. I am a trauma-trained therapist with additional training from the Ackerman Institute for the Family, the Gottman Institute, and the Internal Family Systems Institute. I have a deep commitment to and passion for creating a safe space with individuals from all races, genders, sexualities, religions, abilities, and life paths. If you want to feel more connected, fulfilled and in alignment with yourself, feel free to email me for a free 20-minute phone consultation. Looking forward to hearing from you.  
6 Years Experience
Online in Verbank, New York (Online Only)