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Internal Family Systems (IFS) therapists in Vestal, NY

We are proud to feature top rated Internal Family Systems (IFS) therapists in Vestal. We encourage you to review each profile to find your best match.
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Ithaca, New York therapist: Mary Gale Gurnsey, marriage and family therapist
IFS

Mary Gale Gurnsey

Marriage and Family Therapist, LMFT
I became passionate about this work because I've witnessed how deeply relationship trauma affects people's ability to trust themselves and others. Many of my clients come in feeling lost, unsure of what healthy actually looks like, and carrying the weight of past relationships where they lost their sense of self. What I love most is helping people recognize that they're not broken — they're responding logically to what they've experienced. By understanding your attachment patterns and past dynamics, we can build a different future. My goal is to help you feel secure in yourself while building relationships where you're truly valued as an equal partner. I believe therapy should be collaborative, non-judgmental, and respectful of your pace.  
18 Years Experience
Online in Vestal, NY (Online Only)
New York City, New York therapist: Robert dos Santos Teixeira, licensed clinical social worker
IFS

Robert dos Santos Teixeira

Licensed Clinical Social Worker, SMF, MPIA, MA, MSW, LCSW
When you lose the little self, you find the bigger Self. You are the Light Who shines through the eyes: You are Ancient, Eternal, Infinite, One, and Unchanging Light. My job is to help you step out of the little self (the flesh-and-blood self), which is experiencing the pain of addiction, anxiety, depression, trauma, etc., and into Who You really are. As a result, you will gain observer consciousness, which offers freedom, healing, transformation, and ultimately awakening.  
22 Years Experience
Online in Vestal, NY
Manhattan, New York therapist: Healthy Minds NYC | Vanessa Baumback, licensed clinical social worker
IFS

Healthy Minds NYC | Vanessa Baumback

Licensed Clinical Social Worker, LCSW
For a long time, you've handled it. You stay busy, you stay ahead, and it mostly works. Then something breaks through anyway — a panic attack out of nowhere, or a reaction that's way bigger than the thing that caused it. You can't think your way out of it, and working harder isn't helping. That's usually a sign your system is still holding onto something it never got to process. It's not a willpower problem. I specialize in EMDR, which is a well-researched approach to trauma that helps your brain actually process old experiences so they stop driving how you feel now. I work with successful, high-functioning people on anxiety, depression, and trauma — including the kind that doesn't look like trauma. The loss you moved past too quickly. The thing you've never said out loud. I see clients remotely, throughout New York, and my office has options for in-person care as well. EMDR works well online, and for most of my clients the flexibility makes it easier to actually commit to the work. I'm straightforward and I'm kind, and I won't let you talk circles around the thing you came in to deal with. You've been the strong one for a long time. You don't have to be that with me. If you're ready to stop managing this and start working through it, let's talk and see if we're a good fit.  
10 Years Experience
Online in Vestal, NY
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Jersey City, New Jersey therapist: Dr. Israel Martinez, licensed clinical social worker
IFS

Dr. Israel Martinez

Licensed Clinical Social Worker, LCSW, CST, PhD
I provide therapy for gay men and hold licenses in New Jersey, New York, and Utah. Many gay men worry that a therapist might not fully understand their experiences or that they’ll have to hide parts of themselves in session. I once shared those same concerns, and they’re what inspired me to become a therapist who offers affirming, authentic care. Together, we’ll create a supportive, judgment-free space where you can find clarity, growth, and the confidence to live more fully. I’m a Licensed Clinical Social Worker, trained at Columbia University, with additional certification as a sex therapist through AASECT and advanced relationship training from The Couples Institute. Over the past two decades, I’ve supported gay men in a variety of settings—including the NYC LGBT Community Center and Gay Men’s Health Crisis (GMHC).  
20 Years Experience
Online in Vestal, NY (Online Only)
New York City, New York therapist: Fufan Chiang, marriage and family therapist
IFS

Fufan Chiang

Marriage and Family Therapist, LMFT
To the rest of the world, you look like you have it all together—but deep down, you know you are struggling. You carry an exhausting weight of never feeling good enough, constantly pleasing others, and taking responsibility for everyone's feelings at the expense of your own boundaries. Even though you are trying your absolute best, your relationships feel strained, leaving you disconnected from your partner and completely disconnected from yourself. You can see the patterns, you understand the "why," but you just haven't been able to change it on your own. It doesn't mean there is no hope; it just means it is time for a different approach. If you are a driven professional ready to step past perfectionism, heal your nervous system, and finally feel comfortable in your own skin, relief is possible. Email me directly to schedule a session; initial consultations are not offered.  
17 Years Experience
Online in Vestal, NY (Online Only)

Internal Family Systems (IFS) therapists in Vestal, New York Statistics

Internal Family Systems (IFS) therapists in Vestal, New York average 15 years of experience and charge around $188 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (78%), Depression (71%), and Trauma and PTSD (67%).

Average years in practice

15 Years Experience

Average cost per session

$188

Accept insurance

40%

Offer sliding scale

62%

Gender ID

64% Female
19% Male
10% Non-Binary
7% Gender Fluid

Session Type

53% Online Only
47% In Person and Online

Top Specialties

78% Anxiety or Fears
71% Depression
67% Trauma and PTSD
65% Stress
53% Women's Issues
51% Relationship and Marriage Counseling
51% Self Esteem

Ages Served

100% Adult
75% Young Adult
49% Senior
42% Teen
18% Children

Client Focus

67% Women
55% LGBTQ+
40% Men
35% Hispanic / Latino
29% Jewish

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