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Acceptance & Commitment Therapy (ACT) therapists in Wakefield, NY

We are proud to feature top rated Acceptance & Commitment Therapy (ACT) therapists in Wakefield. We encourage you to review each profile to find your best match.
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Poughkeepsie, New York therapist: Pleasant Valley Mental Health Counseling, licensed mental health counselor
ACT

Pleasant Valley Mental Health Counseling

Licensed Mental Health Counselor, LMHC
PVMHC has several highly trained clinicians who treat many clients including those with; anxiety, depression (including postpartum), trauma, gender dysphoria/LGBTQ, learning disabilities, ADHD, & more. We aim to create long-term relationships, offer fast and flexible scheduling, and ensure we make each session as beneficial as possible. We work with adolescents and adults who are looking to better understand their symptoms, manage their emotions/stressors, and create a path to an enjoyable future. We offer a safe virtual space for you to set goals and incorporate coping skills into your everyday life.  
6 Years Experience
Online in Wakefield, NY (Online Only)
Bronx, New York therapist: Under The Tree Counseling, life coach
ACT

Under The Tree Counseling

Life Coach
I really enjoy working in the mental health field. I am passionate about helping others on their mental health journey. I use multiple modalities in my approach with clients. I believe in order for a client to reach their goals they must have a strong therapeutic alliance with their therapist. I always strive to make sure my clients feel welcomed, understood, heard and respected.
I have experience with the following disorders: Life Challenges Depression/Mood Brief Psychotic Anxiety OCD and Traumatic Stress Disorders. I encourage to reach out via email or phone to set up a time to talk.  
10 Years Experience
Online in Wakefield, NY (Online Only)
Scarsdale, New York therapist: Michael Nakhla, psychiatrist
ACT

Michael Nakhla

Psychiatrist, MD
I am a board-certified adult psychiatrist and psychotherapist. I serve in leadership and teaching roles at NYU, where I teach the next generation of psychiatrists and work at the intersection of college mental health and academic medicine. My practice focuses on high-achieving professionals and students navigating mood and anxiety disorders, ADHD, perfectionism, and identity development. I created my private practice space, The Light Room, to be decidedly different from traditional psychiatric practices — care that's evidence-based yet deeply human, personalized, accessible, and responsive. I specialize in integrating psychotherapy with medication management to offer a truly comprehensive treatment approach.  
9 Years Experience
In-Person Near Wakefield, NY
Online in Wakefield, NY
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New York City, New York therapist: Colette Pauta, counselor/therapist
ACT

Colette Pauta

Counselor/Therapist
If you're looking for someone who will truly listen and help you feel heard and seen, my goal is to offer a space where you don't have to filter or perform. I take a warm, relational, and collaborative approach to therapy, meeting you where you're at with curiosity and care. I believe that humor has a place in healing, and when used thoughtfully, it can make difficult conversations feel less intimidating and more human. My work is trauma-informed and grounded in understanding how your experiences, relationships, and environment shape the challenging you're facing. Together, we'll explore patterns, build insight, and develop practical tools that feel relevant to your everyday life. Therapy with me is not about having all the answers, it's about creating space to slow down, reflect, and move forward with greater clarity and self-trust. Whether you're thinking about therapy for the first time, or have been in the counseling space before, I welcome the opportunity to get to know who you are at your core.  
1 Years Experience
Online in Wakefield, NY (Online Only)
Manhattan, New York therapist: Elena Katrantzos, licensed mental health counselor
ACT

Elena Katrantzos

Licensed Mental Health Counselor, LMHC-D, PMH-C
EK Mental Health Counseling specializes in treating OCD, including pure O & perinatal/postpartum OCD, anxiety, trichotillomania, and relationship issues. Anxiety can feel debilitating making you avoid all the things you enjoy the most in life. Intrusive thoughts can plague your mind and lead to a downward spiral of repetitive thoughts and actions. The therapists at EK Mental Health Counseling have specialty training in evidence based practices such as exposure response prevention (ERP), acceptance commitment therapy and cognitive behavioral therapy to help you find the relief you are searching for. We are a diverse group of mental health counselors with experiences in helping people of various cultural backgrounds.  
11 Years Experience
Online in Wakefield, NY (Online Only)
Manhattan, New York therapist: Stephanie Miodus, psychologist
ACT

Stephanie Miodus

Psychologist, PhD, NCSP
I am a licensed psychologist offering therapy, parent coaching, and comprehensive evaluations for autism, ADHD, learning disabilities, intellectual disabilities, and developmental challenges. My approach focuses on empowering children, adolescents, and adults by identifying their strengths, addressing challenges, and building practical tools for growth and success. I take a strength-focused, neurodiversity-affirming approach, offering evidence-based strategies tailored to meet your specific needs. In addition to my work with neurodivergent individuals, I have extensive experience supporting those who are adopted or have experienced trauma, including related to chronic illness. My services are grounded in a trauma-informed framework for you to feel safe, understood, and confident as we work together. I believe that growth starts with collaboration, which is why my approach emphasizes working together towards practical solutions and achievable goals. Schedule a free 15-minute consultation today to take the first step to discuss how I can help you or your child thrive.  
2 Years Experience
In-Person Near Wakefield, NY
Online in Wakefield, NY
White Plains, New York therapist: Cheerful Heart Mental Health Counseling PLLC, licensed mental health counselor
ACT

Cheerful Heart Mental Health Counseling PLLC

Licensed Mental Health Counselor, LMHC-D, LPC, LPCC, NCC
Cheerful Heart was created to offer the kind of care many women need but struggle to find, care that takes women’s pain seriously, especially Black women’s pain. The practice was founded by Shakira K. O’Garro, LMHC-D, whose lived experience with severe stage IV endometriosis, adenomyosis, and medical trauma informs every layer of this work. Like many clients, she navigated years of dismissal within medical systems and discovered how deeply those experiences can impact mental health and faith. Cheerful Heart exists so women no longer have to choose between clinical excellence and cultural or spiritual understanding. This is a space where faith questions are welcome, anger toward God is met with compassion, and healing is supported by genuine loving kindness.  
13 Years Experience
In-Person Near Wakefield, NY
Online in Wakefield, NY
Manhattan, New York therapist: Salvadore Coaching LLC, life coach
ACT

Salvadore Coaching LLC

Life Coach, Holistic Life Coach, Certified Breathwork Instructor, Certified Hypnotist
This is a collaborative process. I will seek to give a better question before giving an answer. I listen, reflecting back not just on what's said, but on what's underneath. Together, we increase awareness of the patterns, pressures, and emotional currents that shape how you relate to and make choices in your life. We uncover and explore any areas where anxiety, doubt, and self-criticism may take hold. I incorporate experiential techniques, along with aspects of therapeutic coaching, breathwork, and mindfulness, into my practice to foster a sense of calm and groundedness while also building insight and resilience. Our goal is not merely symptom relief, but to help you experience yourself and your relationships in different ways.  
14 Years Experience
In-Person Near Wakefield, NY
Online in Wakefield, NY
Manhattan, New York therapist: Melissa Jermann, psychologist
ACT

Melissa Jermann

Psychologist, Ph.D.
Hi, I’m Dr. Melissa Jermann, a licensed psychologist with a deep passion for helping individuals overcome the challenges of OCD, anxiety, trauma, and perfectionism. I understand how these struggles can affect every aspect of your life, making even the smallest decisions or tasks feel overwhelming. That’s why my practice is committed to providing compassionate and evidence-based care that empowers you to reclaim your life!  
9 Years Experience
In-Person Near Wakefield, NY
Online in Wakefield, NY
Manhattan, New York therapist: Healthy Minds NYC | Vanessa Baumback, licensed clinical social worker
ACT

Healthy Minds NYC | Vanessa Baumback

Licensed Clinical Social Worker, LCSW
For a long time, you've handled it. You stay busy, you stay ahead, and it mostly works. Then something breaks through anyway — a panic attack out of nowhere, or a reaction that's way bigger than the thing that caused it. You can't think your way out of it, and working harder isn't helping. That's usually a sign your system is still holding onto something it never got to process. It's not a willpower problem. I specialize in EMDR, which is a well-researched approach to trauma that helps your brain actually process old experiences so they stop driving how you feel now. I work with successful, high-functioning people on anxiety, depression, and trauma — including the kind that doesn't look like trauma. The loss you moved past too quickly. The thing you've never said out loud. I see clients remotely, throughout New York, and my office has options for in-person care as well. EMDR works well online, and for most of my clients the flexibility makes it easier to actually commit to the work. I'm straightforward and I'm kind, and I won't let you talk circles around the thing you came in to deal with. You've been the strong one for a long time. You don't have to be that with me. If you're ready to stop managing this and start working through it, let's talk and see if we're a good fit.  
10 Years Experience
In-Person Near Wakefield, NY
Online in Wakefield, NY

Acceptance & Commitment Therapy (ACT) therapists in Wakefield, New York Statistics

Acceptance & Commitment Therapy (ACT) therapists in Wakefield, New York average 12 years of experience and charge around $203 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (88%), Depression (68%), and Trauma and PTSD (59%).

Average years in practice

12 Years Experience

Average cost per session

$203

Accept insurance

47%

Offer sliding scale

53%

Gender ID

59% Female
31% Male
7% Non-Binary
3% Gender Fluid

Session Type

58% Online Only
42% In Person and Online

Top Specialties

88% Anxiety or Fears
68% Depression
59% Trauma and PTSD
51% Stress
46% Loss or Grief
41% Social Anxiety
41% Relationship and Marriage Counseling

Ages Served

99% Adult
76% Young Adult
43% Teen
41% Senior
19% Children

Client Focus

54% Women
45% LGBTQ+
34% Men
26% Black / African American
24% Hispanic / Latino

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