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Stress therapists in Wakefield, NY

We are proud to feature top rated Stress therapists in Wakefield. We encourage you to review each profile to find your best match.
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New York City, New York therapist: Ebony Woney, licensed mental health counselor
Stress

Ebony Woney

Licensed Mental Health Counselor, LMHC
Chronic stress can impact your mental, emotional, and physical well-being, often leaving you feeling overwhelmed and depleted. I help clients identify sources of stress, develop healthier coping strategies, and create more balance in their lives. Together, we’ll focus on helping you feel more in control, present, and equipped to manage life’s demands.  
9 Years Experience
Online in Wakefield, NY (Online Only)
Scarsdale, New York therapist: Elizabeth Harwood, licensed clinical social worker
Stress

Elizabeth Harwood

Licensed Clinical Social Worker, LCSW, EMDRIA-Certified EMDR Therapist and Consultant-in-Training
Stress and burnout is real. We know what a challenge it can be and how difficult it can make navigating life's continuous challenges. We are here to help you find a way to the right balance for you.  
12 Years Experience
Online in Wakefield, NY (Online Only)
Poughkeepsie, New York therapist: Pleasant Valley Mental Health Counseling, licensed mental health counselor
Stress

Pleasant Valley Mental Health Counseling

Licensed Mental Health Counselor, LMHC
All of our clinicians are highly trained in helping you with stress management  
6 Years Experience
Online in Wakefield, NY (Online Only)
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New York City, New York therapist: Maggie McCarthy, counselor/therapist
Stress

Maggie McCarthy

Counselor/Therapist, LMSW
Stress is part of the human experience. But when stress causes us to constantly feel tense, exhausted, and afraid, it can be taking up too much of our lives. Through therapy, we can work to understand the origins of your worries, manage overwhelming emotions and thoughts, find relaxation, and learn how to navigate life's challenges from a place of peace.  
3 Years Experience
Online in Wakefield, NY (Online Only)
Bronx, New York therapist: Under The Tree Counseling, life coach
Stress

Under The Tree Counseling

Life Coach
Stress is inevitable! However reducing stress levels can help a person with a lot of other issues. Identifying the person triggers, setting the necessary boundaries and limitations for such triggers, allows the client to control their stress levels a little better  
10 Years Experience
Online in Wakefield, NY (Online Only)
New York City, New York therapist: Elizabeth Pritchett, licensed mental health counselor
Stress

Elizabeth Pritchett

Licensed Mental Health Counselor, LMHC-D
My practice addresses stress management with a holistic, individualized approach. I equip clients with practical tools to identify stressors, develop coping strategies, and restore balance in daily life. My goal is to empower clients to achieve greater well-being and resilience.  
10 Years Experience
Online in Wakefield, NY (Online Only)
Scarsdale, New York therapist: Michael G. Mruz, licensed clinical social worker
Stress

Michael G. Mruz

Licensed Clinical Social Worker, LCSW, ACSW, MSW.
I belive each person has an intrinsic ability for healing and transformation that can be activated and supported through therapy. My work is to assist you in this process, utilizing my advanced training in a variety of effective therapeutic approaches in a safe,confidential and non-judgmental space.  
35 Years Experience
In-Person Near Wakefield, NY
Scarsdale, New York therapist: Michael Nakhla, psychiatrist
Stress

Michael Nakhla

Psychiatrist, MD
Chronic stress takes a serious toll on mental and physical health, affecting everything from mood and sleep to immune function and relationships. I help clients identify stress sources, develop effective coping strategies, and build resilience to life's inevitable challenges. My approach combines practical stress management techniques with treatment of any underlying anxiety or depression that may be amplifying your stress response.  
9 Years Experience
In-Person Near Wakefield, NY
Online in Wakefield, NY
New York City, New York therapist: Colette Pauta, counselor/therapist
Stress

Colette Pauta

Counselor/Therapist
Stress can take a toll on both your mind and body. I offer practical tools and personalized strategies to help you understand the sources of stress in your life, strengthen healthy boundaries, and promote emotional regulation. Together, we'll work toward balance and resilience so you can manage stress more effectively and feel more present, calm, and capable in daily life.  
1 Years Experience
Online in Wakefield, NY (Online Only)
Manhattan, New York therapist: Resilience Therapy Group, therapist
Stress

Resilience Therapy Group

Therapist, LCSW, LMHC, LMSW, MHC-LP, PMH-C
When stress becomes your baseline, your mind and body both pay for it. Our therapists help you name what's driving the overload, especially the burnout and workplace pressure high-achievers carry, and build practical strategies to regulate, recover, and feel in control again.  
11 Years Experience
In-Person Near Wakefield, NY
Online in Wakefield, NY

Stress therapists in Wakefield, New York Statistics

Stress therapists in Wakefield, New York average 15 years of experience and charge around $195 per session. 97% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (63%), Psychodynamic Therapy (43%), and Behavioral Therapy (32%).

Average years in practice

15 Years Experience

Average cost per session

$195

Accept insurance

37%

Offer sliding scale

57%

Gender ID

65% Female
26% Male
5% Non-Binary
4% Gender Fluid

Session Type

50% In Person and Online
47% Online Only
3% In Person Only

Top Treatment Approaches

63% Cognitive Behavioral Therapy (CBT)
43% Psychodynamic Therapy
32% Behavioral Therapy
32% Integrative Therapy
31% Family Systems Therapy
31% Solution-Focused Brief Therapy (SFBT)
31% Dialectical Behavior Therapy (DBT)

Ages Served

99% Adult
67% Young Adult
47% Teen
45% Senior
23% Children

Client Focus

61% Women
46% LGBTQ+
42% Men
32% Black / African American
29% Christian

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