Social Anxiety therapists in West Albany, New York NY
We are proud to feature top rated Social Anxiety therapists in West Albany. We encourage you to review each profile to find your best match.
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Social Anxiety
Michelle Foster
Counselor/Therapist, LCSW
When working with clients experiencing anxiety, I use a Cognitive Behavioral Therapy (CBT) approach combined with mindfulness techniques to help them identify and reframe anxious thoughts, develop effective coping strategies, and reduce physical symptoms of anxiety. This approach empowers clients to build resilience and regain control over their daily lives.
9 Years Experience
Online in West Albany, NY New York (Online Only)
Social Anxiety
Robert dos Santos Teixeira
Licensed Clinical Social Worker, SMF, MPIA, MA, MSW, LCSW
Social anxiety is fueled by low self-confidence and low self-esteem.
22 Years Experience
In-Person Near West Albany, NY
Online in West Albany, NY New York
Social Anxiety
Jennifer Bearden
Licensed Clinical Social Worker, LCSW
If the fear of judgment keeps you isolated, our work is designed to help you reconnect with confidence. We’ll partner to identify and restructure the fear-based thoughts that fuel your anxiety. Using a "parts work" approach, we will gently explore the protective inner system and connect with the source of the anxiety—often a young, vulnerable, or shamed "part" that developed to keep you safe from perceived social threat. This work is gently paced and respects your need for safety as you learn to unhook from the endless cycle of rumination and choose to engage in your life according to your values.
26 Years Experience
Online in West Albany, NY New York
Social Anxiety
Yuanfei Zhang
Licensed Mental Health Counselor, LMHC
Social anxiety can make even simple interactions feel like a performance. I help clients slow down, understand their patterns, and gradually build confidence through real-world practice, so that connecting with others starts to feel more natural and less exhausting.
4 Years Experience
Online in West Albany, NY New York (Online Only)
Social Anxiety
Julie Cochrane - Rapid Transformational Therapy (RTT) Therapist
Hypnotherapist, Clinical Hypnotherapist, RTT-T, Rewind Therapy Practitioner, Integration Coaching
Social anxiety is the body responding to social situations as if they were genuinely dangerous. It is not shyness and it is not a character flaw. It is a subconscious pattern, usually formed early, that learned to brace and self-monitor in the presence of other people. RTT works directly with the moment that pattern was formed and updates it. Once the threat signal quietens, social situations stop feeling like a performance and start feeling like, well, situations. I work with adults who have tried talking therapy and exposure work and want something that addresses the underlying wiring rather than just managing the surface symptoms.
6 Years Experience
Online in West Albany, NY New York (Online Only)
Social Anxiety therapists in West Albany, New York Statistics
Social Anxiety therapists in West Albany, New York average 15 years of experience and charge around $206 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (68%), Psychodynamic Therapy (39%), and Dialectical Behavior Therapy (DBT) (33%).
Average years in practice
15 Years Experience
Average cost per session
$206
Accept insurance
36%
Offer sliding scale
55%
Gender ID
| 63% |
Female |
|
| 31% |
Male |
|
| 4% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 56% |
In Person and Online |
|
| 44% |
Online Only |
|
Top Treatment Approaches
| 68% | Cognitive Behavioral Therapy (CBT) |
| 39% | Psychodynamic Therapy |
| 33% | Dialectical Behavior Therapy (DBT) |
| 33% | Behavioral Therapy |
| 33% | Solution-Focused Brief Therapy (SFBT) |
| 32% | Family Systems Therapy |
| 31% | Person-Centered Therapy (Rogerian) |
Ages Served
| 99% | Adult |
| 70% | Young Adult |
| 50% | Teen |
| 46% | Senior |
| 22% | Children |
Client Focus
| 56% | Women |
| 42% | LGBTQ+ |
| 41% | Men |
| 26% | Jewish |
| 25% | Hispanic / Latino |