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Internal Family Systems (IFS) therapists in West Seneca, NY

We are proud to feature top rated Internal Family Systems (IFS) therapists in West Seneca. We encourage you to review each profile to find your best match.
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New York City, New York therapist: Dr. Erica Gardner-Schuster, psychologist
Internal Family Systems (IFS)

Dr. Erica Gardner-Schuster

Psychologist, PhD
I am a specialized trauma- & attachment-oriented group therapist committed to helping adults heal, grow and cultivate more fulfilling relationships and lives. In my groups, healing happens in the context of a safe therapeutic community of fellow travelers who can relate, help each other feel less alone, and support one another in making the changes needed to get more out of life. I also use a liberation psychology lens to help group members explore the intersection of cultural and identify factors and mental health and feel more confident and empowered in their lives. Group therapy can help you find deeper meaning and connection through the practice of authenticity: "letting go of who we think we're supposed to be and embracing who we are" (Brené Brown). By helping you bring your full authentic self into connection, Group can help you transcend loneliness to find more fulfilling relationships. Group can help you lean into your life with more courage, compassion and vulnerability. Group can support your unique journey as you find your way home to where you belong, and to the relationships that sustain you.  
16 Years Experience
Online in West Seneca, NY (Online Only)
Plattsburgh, New York therapist: Kaitlin McMahon, LCSW, licensed clinical social worker
Internal Family Systems (IFS)

Kaitlin McMahon, LCSW

Licensed Clinical Social Worker, LCSW
Reaching out for therapy can feel vulnerable, especially if you've been holding things on your own for a long time. I aim to create a space that feels steady, supportive, and genuinely collaborative--where you don't have to minimize your experiences or have everything figured out before you begin. My work is grounded in the belief that people make sense of things through the context of what they've been through. Whether you're feeling overwhelmed, stuck in patterns that no longer serve you, or trying to process difficult past experiences, therapy can be a place to sort through that at your own pace. My role is to walk alongside you, helping you make sense of what's coming up and move toward a life that feels more manageable and more like your own.  
8 Years Experience
Online in West Seneca, NY (Online Only)
New York City, New York therapist: Harneet Bedi, pre-licensed professional
Internal Family Systems (IFS)

Harneet Bedi

Pre-Licensed Professional
Hello, my name is Harneet Bedi, Are you looking to be understood? Do you feel stuck in a loop that you can’t seem to get out of? Are you wanting to build a relationship with your mind, body or soul, so that you can feel more at home within yourself? This is what therapy is about in the sessions I have with my clients. Whether you need EMDR to process some heavy trauma, or CBT to jump out of negative thought loops. Maybe you need IFS to connect with different parts of yourself, break things down. Or perhaps, some art therapy to bring out the joy that’s been missing. Breath work and body work can be combined to any approach we take. I have thorough training in multiple therapeutic techniques, and create a unique blend that aligns to you and your life context. At the center of our work together, is you. This is your space. I cannot fix you, I cannot heal you. But I can guide you. I can help facilitate your healing process, help you reveal and use the power to heal you already posses, however deep it may be buried. We can also create new tools together, ones that truly align with who you are as a person so that they feel natural, and as easy to use as your diaphragm is for breathing. As your therapist, we will explore your inner world together, and how that inner world is impacted by and communicates with the external world you’re in. Our work will be done within a space of humanity and true understanding. If or when you feel ready to begin, I look forward to working with you.  
2 Years Experience
Online in West Seneca, NY (Online Only)
Rochester, New York therapist: Creative Now Therapy, Cris Maria Fort Garcés, registered psychotherapist
Internal Family Systems (IFS)

Creative Now Therapy, Cris Maria Fort Garcés

Registered Psychotherapist, LCAT, ATR-BC, Gestalt Psychotherapy Certified, Developmental Somatic Psychotherapy Certified, Hakomi Somatic Practitioner
You are not too sensitive. You are not failing at healing. Your body has just been running an old survival program for a long time, and it’s tired. I work with sensitive women and queer adults who are done performing “fine” while quietly falling apart.  
18 Years Experience
Online in West Seneca, NY (Online Only)
New York City, New York therapist: Barry Herbach, licensed clinical social worker
Internal Family Systems (IFS)

Barry Herbach

Licensed Clinical Social Worker, LCSW
You don’t have to stay stuck in old pain. I help people move through trauma, anxiety, and grief using EMDR therapy — a powerful, effective method that goes deeper than talk alone. Most of my clients show up strong for others but feel overwhelmed inside. They’ve tried to “just move on” — but it’s not that simple. EMDR helps your nervous system finally let go. I’ve been doing this work for nearly 30 years, and I bring a steady, compassionate presence to every session. We go at your pace. You don’t have to relive everything — but you don’t have to carry it alone either.  
30 Years Experience
Online in West Seneca, NY (Online Only)

Internal Family Systems (IFS) therapists in West Seneca, New York Statistics

Internal Family Systems (IFS) therapists in West Seneca, New York average 15 years of experience and charge around $185 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (80%), Depression (73%), and Trauma and PTSD (67%).

Average years in practice

15 Years Experience

Average cost per session

$185

Accept insurance

45%

Offer sliding scale

65%

Gender ID

63% Female
20% Male
10% Non-Binary
7% Gender Fluid

Session Type

62% Online Only
38% In Person and Online

Top Specialties

80% Anxiety or Fears
73% Depression
67% Trauma and PTSD
64% Stress
55% Self Esteem
49% Codependency
47% Social Anxiety

Ages Served

98% Adult
73% Young Adult
56% Senior
45% Teen
16% Children

Client Focus

64% Women
53% LGBTQ+
38% Men
36% Hispanic / Latino
29% Asian