Person-Centered therapists in Woodrow, New York NY
Person-Centered
Be a Better You, LLC
Licensed Clinical Social Worker, LCSW, Psychotherapist
With over 10 years of experience in the field of therapy, I am here to offer you the support and guidance you need to navigate life's challenges with grace. I provide a safe, non-judgmental space where you can share your thoughts, fears, and dreams. My commitment to your well-being will be unwavering, and I'm here to be your partner in your journey towards personal growth and self-discovery. Through our sessions, I will not only listen attentively but also provide you with the honest answers and guidance you seek. My approach is built on trust, respect, and a genuine desire to help you find the tools and insights necessary to overcome obstacles and lead a more fulfilling life. Whether you're facing challenges in relationships, dealing with stress and anxiety, or seeking personal growth, I am here to walk alongside you. Together, we can uncover your inner strengths and work towards the positive changes you desire.
13 Years Experience
Person-Centered
Journeys
Treatment Center, OASAS Certified
Journeys offers a strength-based, solution focused program that empowers our clients to become the engine of their recovery. If alcohol, drug use, or any other addictive behaviors are affecting your or a loved one's health, happiness or well-being, we welcome you to begin your journey. Our clinical team includes licensed and certified therapists with CASAC designation, a Medical Director/Psychiatrist, and student interns, all of whom bring a compassionate and humanistic approach to treatment. Clients may receive individual, group, or family counseling utilizing a variety of modalities such as dialectical behavior therapy (DBT), cognitive behavioral therapy (CBT), mindfulness training, and 12-step supports. We also offer support groups for parents, siblings, and any loved ones or family members affected by addiction. While treatment can be hard work, we believe our clients can meet their goals and remain on the path of healing, growth, and lifelong recovery.
7 Years Experience
Person-Centered
Being Health
Treatment Center
At Being Health, improving your being is our top priority. Our expert clinicians can help manage a wide range of mental health conditions including anxiety, depression, stress and trauma. We are committed to providing high-quality mental healthcare grounded in the latest evidence, guided by caring clinicians and personalized to your needs.
1 Years Experience
Person-Centered
Anna Stephenson
Therapist, MA, CCLS, RDT, LCAT
I’m really glad you’re here. I work with kids, teens, and adults to help them to live playfully, even when things feel like A LOT. My clients struggle like you and I do because life can just REALLY suck sometimes. Our entire world view, the way we see ourselves and respond to others can profoundly change after a traumatic event. As we shield ourselves from more pain, trauma can cause the parts of ourselves that are open to new experiences, ideas, our memories, and our even our bodies to close off. Therapy works to help reconnect us to those distant parts of ourselves, reinstating access to the full range of our potential and reigniting joy. I like to think of therapy like you’ve invited me over to your metaphorical home. What are your “house rules”? How many rooms are there and what’s in them? Should I take my shoes off before coming inside? We may not make it to the scary basement on day 1, but that’s okay. Our work will allow you to guide the tour and exploring your "house" together. Can I come in?
7 Years Experience
Person-Centered
Marcy Abramsky, LCSW
Licensed Clinical Social Worker, Counseling, Teletherapy, Serving NYS
I enjoy providing therapy and coaching to assist my clients in feeling inspired. I also guide them in their identification and utilization of their strengths, resources, skills, and motivation to dissolve barriers to success!
I urge you to start designing a path to your new beginning today! The opportunity to reinvent, grow, and feel fulfilled is here!
25 Years Experience
Person-Centered
Dr. Ingrid Solano
Psychologist, PhD
I see myself as an intuitive, creative, informed, and highly trained Clinical Psychologist that provides a safe, nonjudgmental, and transformative environment. Therapy with me fosters a deep sense of engagement and connection, a sense of feeling heard and understood, and clarity where there was previously ambiguity. I have a passion for the importance of relationships, authentic living, self-acceptance, and the complex experiences of those who hold multiple identities. I specialize in hard to talk about topics that are often stigmatized or concealed. I treat clients who are dealing with a variety of concerns including depression, anxiety, co-dependency, interpersonal problems (i.e., couples therapy, sex therapy), stigma/discrimination, childhood/adult sexual trauma, shame and guilt (among others). I specialize in non-traditional/diverse relationships and sexuality, complex PTSD, LGBTQIA+ affirming therapy, and the unique stressors of being a creative.
I work well with curious individuals who are motivated to grow, share, be vulnerable, and play in therapy and in their lives. Creativity and curiosity in psychotherapy allows both of us to explore, question, imagine, and reflect on thoughts and experiences with depth and authenticity. Together we explore more flexible ways of thinking and relating to others.
I offer evidence-based therapies from a curious, nonjudgmental philosophy. No matter where you have been, evidence-based therapies focus on changing the now. I strive to help my clients experience the world mindfully, and in accordance with their personal values. Through our work in cultivating an affirming, authentic, and non-judgmental therapeutic relationship, I provide support while we collaboratively deconstruct what is causing distress in your life and preventing you from being your most effective and authentic self. Individual therapy facilitates insight and growth, becoming more effective at actualizing your values, and building more authentic relationships with yourself and with others.
While there are many forms of therapy you can pursue, my expertise is in time-limited, evidence-based Cognitive-Behavioral Therapies (CBT), the Unified Protocol for emotional disorders, and third wave CBT such as Dialectical Behavioral Therapy (DBT) and Mindfulness based interventions. (I do have experience in, and practice, an eclectic arrangement of other modalities as well-- when applicable or specifically requested.) We explore thoughts, beliefs, and understanding, while also prioritizing behavioral processes that focus on your contexts and the functions of how you relate to your internal experiences. CBT is designed to help individuals notice and shift their thoughts, feelings, and behaviors in order to get relief from painful emotions such as anxiety and sadness.
11 Years Experience
Person-Centered
Alan Jacobson, Psy.D.
Psychologist, Licensed Psychologist, Nationally Registered Health Service Provider
I provide a strength-based approach that revolves around potential and possibilities. We'll tackle challenges in a way that helps you feel more empowered, confident, and content.
23 Years Experience
Person-Centered
Alex Conway
Licensed Mental Health Counselor, LMHC
What sets my therapy practice apart is its deeply personalized approach focused on your unique needs and experiences. I provide a safe and supportive space where you can explore, grow, and heal without judgment. With extensive experience in addressing diverse challenges and a commitment to cultural sensitivity, I tailor evidence-based techniques to suit your individual journey. Together, we'll collaborate on setting achievable goals and implementing effective strategies to navigate life's complexities with resilience and authenticity. Contact me now to embark on a transformative path towards self-discovery and empowerment. Your journey to a happier, more fulfilling life starts here.
9 Years Experience
Person-Centered
Stephanie Riano Gold
Therapist, LCSW
At times you may be feeling overwhelmed unsure of the direction you want to go in, and having a hard time getting motivated. I work together with clients to feel empowered and gain the essential tools to lead the life they wish.
8 Years Experience
Person-Centered
Amanda Martell
Licensed Clinical Social Worker, LCSW
I have been working with women and children for the past decade in a myriad of settings. I truly believe this wide range of experience in areas such as preventive, clinical, schools, shelters, etc. has given me a holistic understanding of the various needs of my clients. I bring this knowledge, my own background and experiences, and my clinical experience into therapy in order to provide a safe, welcoming, and supportive environment that promotes healing - no matter what a person's need or trauma is.
6 Years Experience