Anger Management therapists in Volney, New York NY
Anger Management
Fraidy Shagalov
Licensed Clinical Social Worker, LMSW
Anger management counseling offers you the tools, support, and guidance you need to effectively manage your anger, improve your relationships, and enhance your overall well-being. Through therapy, you can develop healthier coping strategies, gain greater self-awareness, and cultivate more fulfilling and satisfying interactions with others.
5 Years Experience
Anger Management
Alaysia Williams
Licensed Clinical Social Worker, LMSW
Anger management counseling offers you the tools, support, and guidance you need to effectively manage your anger, improve your relationships, and enhance your overall well-being. Through therapy, you can develop healthier coping strategies, gain greater self-awareness, and cultivate more fulfilling and satisfying interactions with others.
6 Years Experience
Anger Management
Ashley Chan
Counselor/Therapist, MHC-LP
Anger management counseling offers you the tools, support, and guidance you need to effectively manage your anger, improve your relationships, and enhance your overall well-being. Through therapy, you can develop healthier coping strategies, gain greater self-awareness, and cultivate more fulfilling and satisfying interactions with others.
3 Years Experience
Anger Management
Gregg Unterberger
Licensed Professional Counselor, M.Ed., LPC
Rage can feel like it "overtakes" us. This is because often the fight-or-flight response based on our past kicks in, and we find ourselves "out of control." Fortunately, we have new techniques to both manage anger and heal the sores that can get bumped and kick us into rage.
26 Years Experience
Anger Management
Rebecca, Mitchell
Licensed Clinical Social Worker, LCSW, MSEd, SIFI
Anger is a powerful, and important emotion that offers insight into what you want and need. Often, anger is the first signal that something "is not right". Unfortunately HOW we act when angry can create conflict, and damage important connections with family, co-workers, employers, and romantic relationships.
Through anger management you will learn to identify feelings before they overwhelm you, learn coping and distress tolerance skills, develop new ways to communicate your wants and needs, and gain greater compassion and empathy for yourself and others.
I have facilitated numerous groups in anger management and utilize techniques from Cognitive Behavior therapy, Dialectic Behavior Therapy, Non-Violent Communication, and Mindfulness Based Stress Reduction in my work with groups and individuals.
8 Years Experience