Sleep Disorder therapists in Bay Roberts, NL
Browse Sleep Disorder therapists in Bay Roberts, Newfoundland And Labrador, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Sleep Issues
Sanofer Ansari
Licensed Mental Health Counsellor, MACP
Approach: CBT-informed, mindfulness, relaxation and emotion-regulation strategies.
I explore how stress, anxiety, racing thoughts, emotional distress, and behavioural patterns may affect sleep. Therapy focuses on developing calming routines, managing nighttime worry, improving emotional regulation, and strengthening healthy coping.
7 Years Experience
Online in Bay Roberts, NL
Sleep Issues
Lincoln Stoller
Counsellor/Therapist, PhD, CHt, CCPCP
I approach sleep as a psycho-neurological issue. Sleep hygiene is obvious and I expect you'll optimize it. My focus with you is on sleep's cognitive and emotional elements. Deep sleep requires the release of conscious thoughts and a dissociated state of mind. Mindfulness meditation can help you achieve these states while you're awake. Counseling can improve your ability to relax, release, and day dream.
Neurologically, sleep requires releasing anxious brain patterns. EEG brain training can teach you slower, sleep-inducing brain rhythms. Neural control is as important as physical health in achieving restorative sleep.
Finally, your dreams are an important resource for working on life issues. Sleep is not just a means for rest, it is also a tool for growth. Dreams serve a purpose whether you remember them or not.
All of life's issues are reflected in sleep patterns and dream content. I have written 3 books on sleep and dreams that use hypnotic inductions to improve their quality. Look at the sleep and dream-related hypnotic audio files on the Products page of my website. My three self-help books on sleep, altered awareness, and dreams that are available print, digital, and audio formats.
21 Years Experience
Online in Bay Roberts, NL
Sleep Issues
Sandra Wiebe
Counsellor/Therapist, Canadian Certified Counsellor
I offer CBT-I (Cognitive Behavioural Therapy for Insomnia. It is a highly effective, evidence-based approach that helps clients address the thoughts and behaviours that interfere with sleep. By targeting the root causes of insomnia, CBT-I supports lasting improvements in sleep quality without relying on medication.
2 Years Experience
Online in Bay Roberts, NL
Sleep Issues
Teo Counselling Services
Registered Psychotherapist, MACP, CCC, RP (Qualifying)
Struggling with sleep disorders can negatively impact your physical and emotional well-being. I specialize in sleep disorder therapy, helping individuals manage issues like insomnia, sleep anxiety, and irregular sleep patterns. Using Cognitive Behavioral Therapy for Insomnia (CBT-I), relaxation techniques, and mindfulness, I work with clients to identify underlying causes of sleep disturbances and create sustainable habits for restful, restorative sleep. Whether you're dealing with anxiety-related sleep issues or chronic insomnia, I’m here to support you in improving your sleep quality and overall health
6 Years Experience
Online in Bay Roberts, NL (Online Only)
Sleep Issues
of Salt & Sky Therapy and Wellness
Registered Psychotherapist, MACP, RP
When sleep becomes difficult, bedtime can start to feel like something you dread rather than something you need. You may be exhausted all day only to become wide awake at night, watch the clock, worry about tomorrow, and try increasingly hard to force yourself to sleep. Our therapists can help you understand the patterns keeping sleep stuck and develop practical, evidence-informed strategies to rebuild a healthier relationship with sleep.
3 Years Experience
Online in Bay Roberts, NL (Online Only)
Sleep Disorder therapists in Bay Roberts, NL Statistics
Sleep Disorder therapists in Bay Roberts, NL average 14 years of experience and charge around $158 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (82%), Solution-Focused Brief Therapy (SFBT) (71%), and Dialectical Behavior Therapy (DBT) (65%).
Average years in practice
14 Years Experience
Average cost per session
$158
Accept insurance
53%
Offer sliding scale
76%
Gender ID
| 71% |
Female |
|
| 29% |
Male |
|
Session Type
| 65% |
In Person and Online |
|
| 35% |
Online Only |
|
Top Treatment Approaches
| 82% | Cognitive Behavioral Therapy (CBT) |
| 71% | Solution-Focused Brief Therapy (SFBT) |
| 65% | Dialectical Behavior Therapy (DBT) |
| 53% | Internal Family Systems (IFS) |
| 53% | Person-Centered Therapy (Rogerian) |
| 41% | Acceptance & Commitment Therapy (ACT) |
| 41% | Behavioral Therapy |
Ages Served
| 100% | Adult |
| 94% | Young Adult |
| 82% | Senior |
| 82% | Teen |
| 24% | Children |
Client Focus
| 88% | Women |
| 76% | Men |
| 71% | Persons with Disabilities |
| 65% | Military / Veterans |
| 59% | Christian |