Anxiety therapists in Conception Bay South, Newfoundland And Labrador NL, Canada CA
We are proud to feature top rated Anxiety therapists in Conception Bay South. We encourage you to review each profile to find your best match.
Anxiety or Fears
Lia Khalili
Registered Psychotherapist, Registered Psychotherapist (RP)
At Bright Start Bright Future Counselling Centre, I understand the debilitating impact of anxiety and fears on daily life. My specialized anxiety therapy offers compassionate support and evidence-based techniques to help individuals overcome their fears and regain control over their lives.
My approach to anxiety therapy is personalized and tailored to each individual's unique needs and experiences. I work collaboratively with clients to explore the root causes of their anxiety, whether they stem from past traumas, irrational fears, or underlying psychological issues.
Through cognitive-behavioral therapy (CBT), exposure therapy, mindfulness practices, and relaxation techniques, I empower individuals to challenge negative thought patterns, manage overwhelming emotions, and confront their fears in a safe and supportive environment.
I provide practical tools and strategies to help clients cope with anxiety symptoms, such as panic attacks, excessive worrying, social anxiety, and phobias. I prioritize building resilience, increasing self-awareness, and improving coping skills to help clients navigate life's challenges with confidence and resilience.
If anxiety or fears are interfering with your ability to live a fulfilling life, I'm here to help. Contact me today to schedule a consultation and take the first step towards overcoming anxiety and reclaiming your peace of mind.
20 Years Experience
Online in Conception Bay South, NL Newfoundland And Labrador
Anxiety or Fears
RIMA SEHGAL
Marriage and Family Therapist, PhD, Registered Psychotherapist
I use an integrative approach of various trainings such as CBT, Emotionally focused, mindfulness based, and even the Safe and sound protocol to support the clients deal with their persistent nervousness, restlessness, and the inability to stop worrying or fearing the worst. In collaboration with the client we work towards their goals, and manage the distresss of anxiety.
30 Years Experience
Online in Conception Bay South, NL Newfoundland And Labrador
Anxiety or Fears
Arne Pedersen - Hypnotherapy Victoria
Hypnotherapist, RCCH
Anxiety and fear often arise when the nervous system has learned to stay on guard, anticipating threat even when there is no immediate danger. Many people experience anxiety as persistent worry, physical tension, or a constant sense of unease — despite knowing logically that they are safe.
From a mindfulness-based perspective, anxiety is understood as a protective response shaped by past experiences where uncertainty, stress, or emotional overwhelm felt difficult to manage. Over time, the nervous system can remain stuck in fight-or-flight, reacting to present situations as though the past is still happening.
When the body stays in this heightened state, it uses a great deal of energy and has little opportunity to return to balance, rest, and repair. This ongoing strain can create an internal sense of threat, reinforcing the feeling that life is unsafe and causing external situations to be perceived as more dangerous or overwhelming than they actually are.
In our work together, the focus is on helping the nervous system gradually recognize safety in the present moment. Through mindfulness practices, breath awareness, and body-based awareness, clients learn how to become more comfortable with uncomfortable emotions and the physical sensations that arise with them.
As people gain experience staying present with these feelings, confidence grows. Anxiety often softens not because life becomes easier, but because there is a growing trust in the ability to feel, process, and move through whatever emotions life brings. When emotional capacity expands, fears lose their grip, and people experience greater freedom, clarity, and confidence in what they choose to do.
Hypnotherapy can further support this process by helping update subconscious threat responses and creating felt experiences of calm, safety, and steadiness that reinforce this trust.
15 Years Experience
Online in Conception Bay South, NL Newfoundland And Labrador
Anxiety or Fears
Bianca Amendola
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
I work with clients experiencing anxiety, worry, panic, and fears, and help them understand their nervous system and reduce avoidance. Together, we build coping tools, emotional regulation skills, and greater confidence in managing anxious thoughts and physiological responses.
0 Years Experience
Online in Conception Bay South, NL Newfoundland And Labrador (Online Only)
Anxiety or Fears
First Step Men's Therapy
Registered Psychotherapist, Registered Psychotherapist, ASAT, EMDR
Struggling with overwhelming anxiety? Is fear causing you challenges in your life? Our therapists can help you overcome and manage your anxiety to live and function better in the world. Anxiety therapy can help you better understand the anxiety and find tools and resources to better manage and function when you are anxious.
5 Years Experience
Online in Conception Bay South, NL Newfoundland And Labrador
Anxiety therapists in Conception Bay South, Newfoundland And Labrador, Canada Statistics
Anxiety therapists in Conception Bay South, Newfoundland And Labrador, Canada average 10 years of experience and charge around $158 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (69%), Person-Centered Therapy (Rogerian) (61%), and Internal Family Systems (IFS) (52%).
Average years in practice
10 Years Experience
Average cost per session
$158
Accept insurance
74%
Offer sliding scale
64%
Gender ID
| 80% |
Female |
|
| 16% |
Male |
|
| 2% |
Gender Fluid |
|
| 2% |
Non-Binary |
|
Session Type
| 60% |
In Person and Online |
|
| 40% |
Online Only |
|
Top Treatment Approaches
| 69% | Cognitive Behavioral Therapy (CBT) |
| 61% | Person-Centered Therapy (Rogerian) |
| 52% | Internal Family Systems (IFS) |
| 51% | Emotionally Focused Therapy (EFT) |
| 50% | Solution-Focused Brief Therapy (SFBT) |
| 49% | Existential / Humanistic Therapy |
| 44% | Somatic Therapy |
Ages Served
| 97% | Adult |
| 75% | Young Adult |
| 60% | Senior |
| 50% | Teen |
| 16% | Children |
Client Focus
| 61% | Women |
| 43% | LGBTQ+ |
| 43% | Men |
| 38% | Persons with Disabilities |
| 36% | Christian |