Perfectionism therapists in Conception Bay South, Newfoundland And Labrador NL, Canada CA
We are proud to feature top rated Perfectionism therapists in Conception Bay South. We encourage you to review each profile to find your best match.
Perfectionism
Nat Campbell
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
Perfectionism is addressed through a compassionate, evidence-based approach that helps individuals understand and shift the patterns of rigid standards, self-criticism, and fear of failure that often drive distress. The work focuses on increasing self-compassion, flexibility, and tolerance for imperfection while developing healthier and more realistic expectations. Clients are supported in reducing anxiety and burnout, improving self-worth, and cultivating a more balanced and sustainable way of relating to themselves and their goals.
0 Years Experience
Online in Conception Bay South, NL Newfoundland And Labrador
Perfectionism
Tiffany Warmington
Registered Psychotherapist, MACP
I support individuals who are struggling with perfectionism, self-criticism, and the pressure to meet high or unrealistic standards. My approach is compassionate and trauma-informed, focusing on understanding the underlying patterns that drive perfectionistic thinking while supporting greater self acceptance and flexibility. Together, we can work toward reducing overwhelm, building self-compassion, and creating a more balanced and sustainable way of relating to yourself and your goals.
5 Years Experience
Online in Conception Bay South, NL Newfoundland And Labrador (Online Only)
Perfectionism
Infinite Horizons Psychotherapy
Registered Psychotherapist, MCP, CCS, RP
Perfectionism can create constant pressure to perform and fear of making mistakes. While it may drive achievement, it often comes at the cost of well-being. We help you understand the roots of perfectionism and how it shows up in your life. Therapy focuses on building self-compassion and more flexible, sustainable ways of living.
11 Years Experience
Online in Conception Bay South, NL Newfoundland And Labrador
Perfectionism
Ashley Bargent Coaching & Counselling
Registered Social Worker, Associate Certified Coach, ADHD-Certified Clinical Services Provider MSW, RSW, ACC, ADHD-CCSP
I often assist clients with navigating and recovering from perfectionism. As a recovering perfectionist myself, I understand what you may be going through. Though I will tailor my approach to meet your unique needs, I often use Internal Family Systems Therapy. This approach can help you understand, and eventually befriend, your inner critic or perfectionist. My goal is to create more inner harmony between your perfectionist part and other parts of you that can help balance out your perfectionistic tendencies. Based in Toronto, I provide virtual counselling to clients across Ontario and coaching to clients across Canada. I've been in practice since 2015. Reach out anytime to learn more or schedule a free consultation. I'd love to hear from you!
11 Years Experience
Online in Conception Bay South, NL Newfoundland And Labrador (Online Only)
Perfectionism
Tehmina Ayana Meherali
Counsellor/Therapist, M.Ed, CCC, CMHP
I support individuals who struggle with perfectionism. Are you someone who feels constant pressure to get everything right, fear making mistakes, or never feel “good enough"? While perfectionism can look like high achievement on the outside, it often comes with stress, self-criticism, and exhaustion.
In our work together, we gently explore the patterns behind perfectionism and help you build more self-compassion, flexibility, and balance.
19 Years Experience
Online in Conception Bay South, NL Newfoundland And Labrador
Perfectionism therapists in Conception Bay South, Newfoundland And Labrador, Canada Statistics
Perfectionism therapists in Conception Bay South, Newfoundland And Labrador, Canada average 8 years of experience and charge around $158 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (71%), Somatic Therapy (65%), and Internal Family Systems (IFS) (59%).
Average years in practice
8 Years Experience
Average cost per session
$158
Accept insurance
88%
Offer sliding scale
76%
Gender ID
| 88% |
Female |
|
| 12% |
Male |
|
Session Type
| 53% |
In Person and Online |
|
| 47% |
Online Only |
|
Top Treatment Approaches
| 71% | Cognitive Behavioral Therapy (CBT) |
| 65% | Somatic Therapy |
| 59% | Internal Family Systems (IFS) |
| 53% | Existential / Humanistic Therapy |
| 47% | Acceptance & Commitment Therapy (ACT) |
| 41% | Dialectical Behavior Therapy (DBT) |
| 41% | Person-Centered Therapy (Rogerian) |
Ages Served
| 100% | Adult |
| 76% | Young Adult |
| 59% | Teen |
| 53% | Senior |
| 6% | Children |
Client Focus
| 53% | Women |
| 47% | Men |
| 47% | Persons with Disabilities |
| 35% | Asian |
| 35% | Christian |