Perfectionism therapists in Conception Bay South, NL
Browse Perfectionism therapists in Conception Bay South, Newfoundland And Labrador, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Perfectionism
Sanofer Ansari
Licensed Mental Health Counsellor, MACP
Approach: CBT, emotion-focused, and self-compassion approaches.
We explore the fear of failure, criticism, comparison, and the belief that worth depends on achievement. Therapy focuses on understanding the protective function of perfectionism while developing flexibility, self-compassion, and healthier expectations.
7 Years Experience
Online in Conception Bay South, NL
Perfectionism
of Salt & Sky Therapy and Wellness
Registered Psychotherapist, MACP, RP
Perfectionism can look like having everything together while privately feeling as though nothing you do is ever quite enough. You may overthink decisions, fear disappointing people, struggle to rest without guilt, or hold yourself to standards you would never expect of anyone else. Therapy can help you understand where those expectations came from and begin building a life that isn’t measured entirely by how well you perform.
3 Years Experience
Online in Conception Bay South, NL (Online Only)
Perfectionism
Shauna Switzer, MCP, MA RP
Registered Psychotherapist, MA, MCP, Registered Psychotherapist
Perfectionism can create constant pressure, fear of failure, self-criticism, and emotional exhaustion. Therapy helps individuals challenge unrealistic expectations, develop healthier coping patterns, and build greater balance, flexibility, and self-acceptance.
26 Years Experience
Online in Conception Bay South, NL
Perfectionism
Nadia Zamzul
Registered Psychotherapist, R.P., LL.M
I help high-achieving individuals break free from perfectionism and the constant pressure to “get it right.” Therapy focuses on softening self-criticism, addressing underlying fears, and building a more sustainable, self-compassionate way of being.
5 Years Experience
Online in Conception Bay South, NL (Online Only)
Perfectionism
Zain Abideen
Registered Psychotherapist, Registered Psychotherapist , BSc, MACP
Perfectionism often creates constant pressure, self criticism, and fear of failure. Therapy focuses on understanding the beliefs behind perfectionistic thinking and helping clients develop a healthier relationship with achievement, effort, and self worth.
2 Years Experience
Online in Conception Bay South, NL (Online Only)
Perfectionism therapists in Conception Bay South, NL Statistics
Perfectionism therapists in Conception Bay South, NL average 6 years of experience and charge around $162 per session. 100% offer online sessions. The top treatment approaches are Internal Family Systems (IFS) (63%), Cognitive Behavioral Therapy (CBT) (53%), and Person-Centered Therapy (Rogerian) (53%).
Average years in practice
6 Years Experience
Average cost per session
$162
Accept insurance
79%
Offer sliding scale
79%
Gender ID
| 79% |
Female |
|
| 21% |
Male |
|
Session Type
| 63% |
Online Only |
|
| 37% |
In Person and Online |
|
Top Treatment Approaches
| 63% | Internal Family Systems (IFS) |
| 53% | Cognitive Behavioral Therapy (CBT) |
| 53% | Person-Centered Therapy (Rogerian) |
| 47% | Existential / Humanistic Therapy |
| 42% | Dialectical Behavior Therapy (DBT) |
| 42% | Somatic Therapy |
| 37% | Acceptance & Commitment Therapy (ACT) |
Ages Served
| 100% | Adult |
| 74% | Young Adult |
| 58% | Senior |
| 47% | Teen |
| 5% | Children |
Client Focus
| 74% | Women |
| 63% | Men |
| 42% | Persons with Disabilities |
| 37% | Asian |
| 37% | LGBTQ+ |