Stress therapists in Conception Bay South, NL
Browse Stress therapists in Conception Bay South, Newfoundland And Labrador, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Stress
Olivia Fermi
Counsellor/Therapist, MA, RTC, ConRes Cert
To help you deal with stress, I will first seek to understand your situation and offer compassionate listening. As needed, I can teach you about nervous system regulation, including CBT and body-based approaches. I'll help you discern what are factors beyond your control and what are factors you might take steps to shift and change (internally and/or externally). These could include establishing healthy boundaries with your inner critic and/or people and responsibilities in your life. Freeing yourself from stress usually means establishing new habits -- I'll help you develop practices to establish new ways of being with your life.
36 Years Experience
Online in Conception Bay South, NL (Online Only)
Stress
Kyana Dyaji
Registered Psychotherapist, RP, ADHD-CCSP
Although stress is a normal human response, chronic stress can have devastating psychological and physical impacts. I support individuals in developing effective stress management strategies to improve their functioning and overall wellbeing.
11 Years Experience
Online in Conception Bay South, NL
Stress
Autumn Shaw
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
Stress can affect both your mental and physical well-being, leaving you feeling overwhelmed, exhausted, irritable, or unable to keep up with daily demands. Whether you're facing work pressures, academic challenges, family responsibilities, financial concerns, or major life changes, therapy can help you identify sources of stress, develop healthy coping strategies, and create a greater sense of balance, resilience, and well-being.
0 Years Experience
Online in Conception Bay South, NL
Stress
Sanofer Ansari
Licensed Mental Health Counsellor, MACP
Approach: CBT, DBT-informed emotion regulation, somatic and mindfulness strategies.
I help clients identify sources of stress and understand how stress affects thoughts, emotions, behaviours, and the body. We work on boundaries, coping strategies, emotional regulation, and creating more sustainable patterns.
7 Years Experience
Online in Conception Bay South, NL
Stress
Donna Wigmore Counselling Services
Counsellor/Therapist, CCC, CT
When we are over stressed we are unable to thrive. There are so many sources of stress in our lives and many of them have never been experienced before. The internet and cell phones are two major stressors that have jacked up people's anxiety significantly. Add the climate crisis on top of those two and you have three very powerful and oppressive factors which are hard to deal with. Then we each have our own relationship and work stress - it can overwhelm our ability to cope. And this is the new understanding of trauma, that when we are pushed out of our ability to
4 Years Experience
Online in Conception Bay South, NL
Stress therapists in Conception Bay South, NL Statistics
Stress therapists in Conception Bay South, NL average 10 years of experience and charge around $162 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (68%), Person-Centered Therapy (Rogerian) (56%), and Internal Family Systems (IFS) (54%).
Average years in practice
10 Years Experience
Average cost per session
$162
Accept insurance
71%
Offer sliding scale
65%
Gender ID
| 75% |
Female |
|
| 23% |
Male |
|
| 1% |
Gender Fluid |
|
| 1% |
Non-Binary |
|
Session Type
| 59% |
In Person and Online |
|
| 41% |
Online Only |
|
Top Treatment Approaches
| 68% | Cognitive Behavioral Therapy (CBT) |
| 56% | Person-Centered Therapy (Rogerian) |
| 54% | Internal Family Systems (IFS) |
| 50% | Solution-Focused Brief Therapy (SFBT) |
| 45% | Existential / Humanistic Therapy |
| 43% | Emotionally Focused Therapy (EFT) |
| 39% | Somatic Therapy |
Ages Served
| 99% | Adult |
| 77% | Young Adult |
| 60% | Senior |
| 50% | Teen |
| 16% | Children |
Client Focus
| 74% | Women |
| 51% | Men |
| 44% | LGBTQ+ |
| 41% | Persons with Disabilities |
| 40% | Christian |