Body Image therapists in Stephenville, NL
Browse Body Image therapists in Stephenville, Newfoundland And Labrador, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Body Image
Ekta Abhay Lather
Registered Psychotherapist, Registered Psychotherapist
Body image is a deeply personal aspect of our lives, shaping how we perceive and feel about our physical appearance. It involves our beliefs, thoughts, and emotions about our bodies, and it plays a significant role in our self-esteem and mental well-being. When we have a positive body image, we cultivate feelings of confidence and self-acceptance, which are so vital for our happiness. Conversely, struggling with a negative body image can lead to feelings of inadequacy, anxiety, and sadness.
It’s important to remember that societal standards of beauty can often distort our perceptions of ourselves. This makes it even more essential to nurture an attitude that celebrates the diversity of body shapes and sizes around us. Practicing self-love, showing gratitude for our bodies, and surrounding ourselves with positive and supportive people can truly help foster a healthier body image. By doing so, we can promote a kinder and more loving relationship with ourselves, reminding us that we are all deserving of compassion and acceptance.
4 Years Experience
Online in Stephenville, NL
Body Image
Lia Khalili
Registered Psychotherapist, Registered Psychotherapist (RP)
At Bright Start Bright Future Counselling Centre, I specialize in providing compassionate support and evidence-based therapy for individuals struggling with body image concerns. I understand the significant impact that negative body image can have on mental and emotional well-being, and I am dedicated to helping clients cultivate a healthier relationship with their bodies.
In my therapy sessions, I work collaboratively with clients to explore the underlying factors contributing to their body image issues, such as societal pressures, past experiences, and internalized beliefs. Through a combination of cognitive-behavioral techniques, mindfulness practices, and self-compassion exercises, I help clients challenge negative thoughts and develop a more positive body image.
I provide a safe and non-judgmental space where clients can explore their feelings, express their concerns, and learn to appreciate their bodies for all they can do. Together, we focus on building self-esteem, fostering body acceptance, and promoting overall self-care and well-being.
If you're struggling with body image concerns, know that you're not alone. Contact me today to learn more about how my specialized therapy services can support you on your journey towards body acceptance and self-love.
20 Years Experience
Online in Stephenville, NL
Body Image
Kyana Dyaji
Registered Psychotherapist, RP, ADHD-CCSP
Dealing with a negative body image doesn't mean you have a problem with your body. Factors such as culture, puberty, and relationship problems can have a huge influence on our body image. Psychotherapy, medication and other psychosocial approaches are effective treatment options. We can work together.
11 Years Experience
Online in Stephenville, NL
Body Image
Vilma Madramootoo
Registered Psychotherapist, Holistic Health Practitioner, Certified Health, Wellness and Life Coach
"Beauty is not a single image, but the active embodiment and celebration of the Self!" Body Image is how we see ourselves and relate to our appearances. The techniques I offer will help you to develop Self-Love, Self-Worth, Self-Care, and uncover your inner and outer strength to identify with your beautiful and unique body image. We rewind to the core issues of when and how it started then explore ways to turn your insecurities and perceptions into feelings of appreciation, celebration, acceptance, and knowing, 'You are beautiful and enough'.
9 Years Experience
Online in Stephenville, NL
Body Image
Jennifer Morley
Registered Psychotherapist, RP, MA, BSc, BA, CCPA
We support individuals struggling with body image concerns and self-criticism. Therapy focuses on building self-compassion, emotional awareness, and a healthier relationship with one’s body.
3 Years Experience
Online in Stephenville, NL (Online Only)
Body Image therapists in Stephenville, NL Statistics
Body Image therapists in Stephenville, NL average 9 years of experience and charge around $173 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (63%), Somatic Therapy (56%), and Person-Centered Therapy (Rogerian) (53%).
Average years in practice
9 Years Experience
Average cost per session
$173
Accept insurance
72%
Offer sliding scale
67%
Gender ID
| 83% |
Female |
|
| 13% |
Male |
|
| 2% |
Gender Fluid |
|
| 2% |
Non-Binary |
|
Session Type
| 58% |
In Person and Online |
|
| 42% |
Online Only |
|
Top Treatment Approaches
| 63% | Cognitive Behavioral Therapy (CBT) |
| 56% | Somatic Therapy |
| 53% | Person-Centered Therapy (Rogerian) |
| 51% | Internal Family Systems (IFS) |
| 49% | Solution-Focused Brief Therapy (SFBT) |
| 47% | Dialectical Behavior Therapy (DBT) |
| 47% | Emotionally Focused Therapy (EFT) |
Ages Served
| 100% | Adult |
| 74% | Young Adult |
| 65% | Teen |
| 63% | Senior |
| 16% | Children |
Client Focus
| 70% | Women |
| 53% | Men |
| 49% | Christian |
| 49% | LGBTQ+ |
| 44% | Jewish |