Depression therapists in Stephenville, NL
Browse Depression therapists in Stephenville, Newfoundland And Labrador, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Ekta Abhay Lather
Registered Psychotherapist, Registered Psychotherapist
Depression is a common yet serious mental health condition that profoundly affects how someone feels, thinks, and navigates daily life. It often shows up as a lingering sadness, a loss of interest in activities that once brought joy, and an overwhelming sense of hopelessness. If you or someone you know is experiencing depression, it’s important to understand that these feelings are valid and can be incredibly challenging to manage.
Many individuals also face physical symptoms such as fatigue, changes in appetite, and difficulty focusing, which can further complicate their experiences. Depression not only impacts personal well-being but can also strain relationships and hinder work performance, making everyday life feel even more daunting.
While the causes of depression can differ from person to person—often stemming from a mix of genetic, biochemical, environmental, and psychological factors—what's crucial to remember is that you are not alone. Recovery is possible, and there are effective treatment options available. Therapy, medication, and lifestyle changes can all play a role in managing symptoms and fostering healing.
Reaching out for help is a courageous step, whether it’s connecting with a mental health professional or leaning on supportive friends and family. Embracing support is vital, and taking that first step towards healing is something to be proud of. Remember, you deserve compassion and understanding as you navigate this journey.
4 Years Experience
Online in Stephenville, NL
Sanja Dejanovic
Registered Psychotherapist, RP, PhD
Are you experiencing sense of loss, sadness, and lowered mood, sometimes finding it difficult to find pleasure in things, enjoy life, or function as you used to? When did you last feel good about your life? What has shifted? How are depressive symptoms impacting you and how are you coping with them? These and other questions could begin our therapeutic work together toward supporting you to making changes in emotionality, self-perception, relational challenges, and thought processes that might be draining your energy and getting in the way of functioning.
3 Years Experience
Online in Stephenville, NL (Online Only)
Lia Khalili
Registered Psychotherapist, Registered Psychotherapist (RP)
At Bright Start Bright Future, I specialize in providing compassionate therapy for individuals struggling with depression. Depression can feel overwhelming and isolating, but with the right support, healing and hope are possible.
In our therapy sessions, I create a safe and non-judgmental space where you can explore your feelings, thoughts, and experiences with depression. Together, we'll work to identify the underlying causes of your depression, develop coping strategies to manage symptoms, and cultivate resilience for long-term well-being.
My approach to depression therapy is personalized and tailored to your unique needs and circumstances. I draw from evidence-based therapies such as Cognitive Behavioral Therapy (CBT), Mindfulness-Based Cognitive Therapy (MBCT), and Acceptance and Commitment Therapy (ACT) to help you challenge negative thought patterns, regulate your emotions, and build healthier habits.
Recovery from depression is a journey, but you don't have to navigate it alone. I'm here to provide you with the support, guidance, and tools you need to overcome depression and rediscover joy and fulfillment in your life. If you're ready to take the first step towards healing, I'm here to walk alongside you every step of the way.
20 Years Experience
Online in Stephenville, NL
Kyana Dyaji
Registered Psychotherapist, RP, ADHD-CCSP
Depression impacts one's functioning, and can make an individual hopeless, and lack energy and motivation. Considering life itself is full of 'ups' and 'downs', you don't have to remain stuck. I can support you in identifying the patterns that keep you stuck and learning effective and well-meaningful patterns to improve your wellbeing.
11 Years Experience
Online in Stephenville, NL
Sarah Bickle
Registered Psychotherapist, MPsy., R.P.
If you're feeling weighed down by depression, you’re not alone. Together, we’ll work to uncover the root causes of your depression and explore both cognitive and somatic methods to restore your emotional well-being. I offer a personalized, empathetic approach that can help you manage feelings of hopelessness, increase motivation, and rebuild your sense of purpose. Whether you’re facing situational or chronic depression, I’ll support you in finding new ways to experience joy and fulfillment.
6 Years Experience
Online in Stephenville, NL (Online Only)
Depression therapists in Stephenville, NL Statistics
Depression therapists in Stephenville, NL average 11 years of experience and charge around $164 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (66%), Person-Centered Therapy (Rogerian) (57%), and Internal Family Systems (IFS) (50%).
Average years in practice
11 Years Experience
Average cost per session
$164
Accept insurance
74%
Offer sliding scale
59%
Gender ID
| 79% |
Female |
|
| 19% |
Male |
|
| 1% |
Gender Fluid |
|
| 1% |
Non-Binary |
|
Session Type
| 61% |
In Person and Online |
|
| 39% |
Online Only |
|
Top Treatment Approaches
| 66% | Cognitive Behavioral Therapy (CBT) |
| 57% | Person-Centered Therapy (Rogerian) |
| 50% | Internal Family Systems (IFS) |
| 49% | Existential / Humanistic Therapy |
| 48% | Emotionally Focused Therapy (EFT) |
| 47% | Solution-Focused Brief Therapy (SFBT) |
| 41% | Somatic Therapy |
Ages Served
| 99% | Adult |
| 76% | Young Adult |
| 62% | Senior |
| 48% | Teen |
| 14% | Children |
Client Focus
| 66% | Women |
| 50% | Men |
| 43% | LGBTQ+ |
| 43% | Persons with Disabilities |
| 38% | Christian |