Depression therapists in Stephenville, NL
Browse Depression therapists in Stephenville, Newfoundland And Labrador, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Depression
Halyna Polityka
Registered Psychotherapist, RP, MEd
Low mood can feel like being stuck in a loop that you can't get out of. I will hold it with you. We will find a ways to chip away at getting out of it.
10 Years Experience
Online in Stephenville, NL (Online Only)
Depression
Sanofer Ansari
Licensed Mental Health Counsellor, MACP
Approach: CBT, emotion-focused therapy, behavioural activation and trauma-informed care.
I help clients explore low mood, hopelessness, withdrawal, self-criticism, and loss of motivation. CBT can address unhelpful thinking patterns, while behavioural strategies encourage manageable steps toward meaningful activity and connection. Emotion-focused work helps clients process underlying emotions rather than simply suppressing them.
7 Years Experience
Online in Stephenville, NL
Depression
Tina Presta
Counsellor/Therapist, CPCA MPCC- Provisional, CCPCPR.Cand
Depression isn't always crying in a dark room; often, for high-achieving individuals, it feels like an overwhelming heaviness, an absence of joy, and a profound loneliness. On the outside, you may still be going through the motions and taking care of business. But privately, you are navigating a persistent low mood, deep fatigue, self-doubt, and a secret feeling that you have completely lost your sense of direction and connection to who you truly are.I provide specialized, compassionate counselling support for individuals navigating mild depression, chronic low mood, and the emotional exhaustion of burnout. In our sessions, we work collaboratively to gently lift that weight. We use Cognitive Behavioural Therapy (CBT) to explore how your thoughts and behaviours interact, untangling unhelpful patterns and building practical, everyday emotional regulation strategies. Because depression often causes the body to shut down into a state of frozen exhaustion, we integrate neuro-experiential tools like Brainspotting. Looking beneath the surface allows us to access and safely release the hidden physical weight of stored emotional stress, grief, and "stuckness" right where it lives in your nervous system.Whether your low mood is tied to a major life disruption. Like a career transition, perimenopause, or relationship strain, or is a response to years of putting everyone else first, you do not have to carry this alone. Together, we will help you slow down, cultivate deep self-compassion, and build an intentional, resilient path forward. Alongside individual online therapy, I also offer healing group therapy sessions designed to help you break through isolation and build deeper connections with others.
2 Years Experience
Online in Stephenville, NL
Depression
Aaron Chin
Licensed Mental Health Counsellor, MA, RCC
When working with depression, I like to start with some mindfulness around the issue to gain a deeper understanding of the experience, from here there are many options, and I rely of the client's wisdom to guide me.
4 Years Experience
Online in Stephenville, NL
Depression
Kyana Dyaji
Registered Psychotherapist, RP, ADHD-CCSP
Depression impacts one's functioning, and can make an individual hopeless, and lack energy and motivation. Considering life itself is full of 'ups' and 'downs', you don't have to remain stuck. I can support you in identifying the patterns that keep you stuck and learning effective and well-meaningful patterns to improve your wellbeing.
11 Years Experience
Online in Stephenville, NL
Depression therapists in Stephenville, NL Statistics
Depression therapists in Stephenville, NL average 11 years of experience and charge around $165 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (66%), Person-Centered Therapy (Rogerian) (57%), and Internal Family Systems (IFS) (53%).
Average years in practice
11 Years Experience
Average cost per session
$165
Accept insurance
74%
Offer sliding scale
60%
Gender ID
| 78% |
Female |
|
| 20% |
Male |
|
| 1% |
Gender Fluid |
|
| 1% |
Non-Binary |
|
Session Type
| 60% |
In Person and Online |
|
| 40% |
Online Only |
|
Top Treatment Approaches
| 66% | Cognitive Behavioral Therapy (CBT) |
| 57% | Person-Centered Therapy (Rogerian) |
| 53% | Internal Family Systems (IFS) |
| 50% | Emotionally Focused Therapy (EFT) |
| 48% | Existential / Humanistic Therapy |
| 48% | Solution-Focused Brief Therapy (SFBT) |
| 41% | Dialectical Behavior Therapy (DBT) |
Ages Served
| 99% | Adult |
| 74% | Young Adult |
| 66% | Senior |
| 51% | Teen |
| 13% | Children |
Client Focus
| 71% | Women |
| 50% | Men |
| 46% | LGBTQ+ |
| 44% | Persons with Disabilities |
| 40% | Christian |