Anger Management therapists in Saint John's, Newfoundland And Labrador NL, Canada CA
We are proud to feature top rated Anger Management therapists in Saint John's. We encourage you to review each profile to find your best match.
Anger Management
Teo Counselling Services
Registered Psychotherapist, MACP, CCC, RPq
Anger is a natural emotion, but when it becomes overwhelming or uncontrollable, it can impact relationships, work, and overall well-being. I specialize in anger management therapy, helping individuals understand the underlying causes of their anger and develop healthier ways to express and manage it. Using a combination of Cognitive Behavioral Therapy (CBT), mindfulness, and emotion regulation techniques, I work with clients to identify triggers, challenge negative thought patterns, and implement strategies for calm, assertive communication. Together, we will build skills to manage anger effectively, improving your emotional well-being and relationships
6 Years Experience
Online in Saint John's, NL Newfoundland And Labrador (Online Only)
Anger Management
Sojourn Wellness - Charmaine McIntosh, Psy.D., R.P.
Registered Psychotherapist
When feeling angry, do you start calling people names? Do you lack patience or become easily irritable? Are family and friends afraid to talk to you? We don't want to admit that we get angry, especially if we lose control and hurt the people we love. We first need to admit that we have a problem, and then learn the best approach, for us, to manage it. Anger is a normal emotions . Take the next step by calling us and learn to express it in a positive way.
26 Years Experience
Online in Saint John's, NL Newfoundland And Labrador (Online Only)
Anger Management
RIMA SEHGAL
Marriage and Family Therapist, PhD, Registered Psychotherapist
Managing anger includes working on the causes, triggers, also to regulate the body, the impulse and expression. With my research on relaxation techniques, I have special experience in supporting client with relaxation, and grounding. The therapeutic alliance supports the clients to reclaim their sense of understanding, self-confidence, and control over their lives and reactions.
30 Years Experience
Online in Saint John's, NL Newfoundland And Labrador
Anger Management
Kirsty Matthews
Counsellor/Therapist, MA CCC
Rather than trying to suppress your anger, we need to listen to what it is trying to tell us. Often it can be an indication that your boundaries are being crossed or your values are being undermined. Together we can get to the bottom of where your anger is coming from.
6 Years Experience
Online in Saint John's, NL Newfoundland And Labrador (Online Only)
Anger Management
Jonathan Snowball, Anxiety and Depression Psychotherapist in Ontario
Registered Psychotherapist, RP, MA, MDiv
At one time or another most people have become angry. Though considered negative by many, constructive anger can be a source of motivation and cause for positive personal and lifestyle changes.
Managing one’s anger involves learning strategies that will help you recognize, manage, and communicate your anger in a productive and healthy way.
Some healthier anger management strategies we will look at include cognitive behavior therapy (CBT). We will also identify triggers and warning signs, recognize the importance of stepping away from situation, managing thoughts and thought patterns, relaxation techniques among other strategies.
7 Years Experience
Online in Saint John's, NL Newfoundland And Labrador (Online Only)
Anger Management therapists in Saint John's, Newfoundland And Labrador, Canada Statistics
Anger Management therapists in Saint John's, Newfoundland And Labrador, Canada average 10 years of experience and charge around $153 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (71%), Person-Centered Therapy (Rogerian) (66%), and Emotionally Focused Therapy (EFT) (61%).
Average years in practice
10 Years Experience
Average cost per session
$153
Accept insurance
75%
Offer sliding scale
64%
Gender ID
| 70% |
Female |
|
| 26% |
Male |
|
| 2% |
Gender Fluid |
|
| 2% |
Non-Binary |
|
Session Type
| 66% |
In Person and Online |
|
| 34% |
Online Only |
|
Top Treatment Approaches
| 71% | Cognitive Behavioral Therapy (CBT) |
| 66% | Person-Centered Therapy (Rogerian) |
| 61% | Emotionally Focused Therapy (EFT) |
| 55% | Existential / Humanistic Therapy |
| 50% | Solution-Focused Brief Therapy (SFBT) |
| 46% | Internal Family Systems (IFS) |
| 46% | Dialectical Behavior Therapy (DBT) |
Ages Served
| 98% | Adult |
| 73% | Young Adult |
| 64% | Senior |
| 63% | Teen |
| 23% | Children |
Client Focus
| 68% | Women |
| 54% | Christian |
| 54% | Men |
| 52% | LGBTQ+ |
| 48% | Persons with Disabilities |