Anger Management therapists in Saint John's, NL
Browse Anger Management therapists in Saint John's, Newfoundland And Labrador, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Anger Mgmt
Gal Zohar
Registered Psychotherapist, M.Ed.
Anger is often a signal, a protector stemming from hurt, stress, or unmet needs. Together, we’ll explore what’s beneath the anger, build emotional awareness, and develop tools that help you respond rather than react. In a nonjudgmental space, we’ll work toward understanding your anger, not suppressing it, so you can feel more grounded, connected, and in control.
3 Years Experience
Online in Saint John's, NL
Anger Mgmt
Online Therapy in Ontario & BC
Registered Psychotherapist
At one time or another most people have become angry. Though considered negative by many, constructive anger can be a source of motivation and cause for positive personal and lifestyle changes.
Managing one’s anger involves learning strategies that will help you recognize, manage, and communicate your anger in a productive and healthy way.
Some healthier anger management strategies we will look at include cognitive behavior therapy (CBT). We will also identify triggers and warning signs, recognize the importance of stepping away from situation, managing thoughts and thought patterns, relaxation techniques among other strategies.
7 Years Experience
Online in Saint John's, NL (Online Only)
Anger Mgmt
Bonny Kaman Li
Counsellor/Therapist, Registered Psychotherapist (Qualifying), MACP
Anger management therapy helps clients understand what's underneath their anger—often hurt, fear, or exhaustion—rather than just suppressing the reaction. We work on recognizing triggers early and responding in ways that don't damage relationships or self-respect.
12 Years Experience
Online in Saint John's, NL
Anger Mgmt
Matthew Pitts
Registered Psychotherapist, Master of Arts in Counselling Psychology
Wherever your anger comes from, we can work on understanding it better and seek healing together. While anger is a normal, human emotion, it doesn't have to control and direct your life. Let's explore gaining a better understanding of your anger triggers, why you get angry, and ways of reacting on your own terms. For example, being assertive doesn't mean you have to be angry too. I offer a safe space where you can express yourself and be heard, and I bring an empathic but analytical style. If this resonates with you, reach out for a free consultation.
2 Years Experience
Online in Saint John's, NL (Online Only)
Anger Mgmt
Andrew Saliba
Counsellor/Therapist, CCC (Registration No. 11246757), APC (Registration No. 834ON24)
Anger can be such a difficult emotion to experience. It can also cause us to do and say things we later regret. Dealing with strong anger is never a pleasant experience. My approach to helping clients is to help them understand the differences between reactionary anger, healthy anger, and anger as an emotion. Once we understand what might be happening inside of us when we feel angry, we can begin to tolerate and work through these difficult times.
2 Years Experience
Online in Saint John's, NL
Anger Management therapists in Saint John's, NL Statistics
Anger Management therapists in Saint John's, NL average 10 years of experience and charge around $162 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (66%), Person-Centered Therapy (Rogerian) (58%), and Emotionally Focused Therapy (EFT) (57%).
Average years in practice
10 Years Experience
Average cost per session
$162
Accept insurance
75%
Offer sliding scale
60%
Gender ID
| 62% |
Female |
|
| 32% |
Male |
|
| 3% |
Gender Fluid |
|
| 3% |
Non-Binary |
|
Session Type
| 66% |
In Person and Online |
|
| 34% |
Online Only |
|
Top Treatment Approaches
| 66% | Cognitive Behavioral Therapy (CBT) |
| 58% | Person-Centered Therapy (Rogerian) |
| 57% | Emotionally Focused Therapy (EFT) |
| 49% | Internal Family Systems (IFS) |
| 47% | Existential / Humanistic Therapy |
| 47% | Solution-Focused Brief Therapy (SFBT) |
| 45% | Dialectical Behavior Therapy (DBT) |
Ages Served
| 98% | Adult |
| 72% | Young Adult |
| 68% | Senior |
| 66% | Teen |
| 25% | Children |
Client Focus
| 72% | Women |
| 58% | Men |
| 53% | LGBTQ+ |
| 49% | Christian |
| 49% | Persons with Disabilities |