Compassion-Focused Therapy (CFT) therapists in Saint John's, Newfoundland And Labrador NL, Canada CA
Browse Compassion-Focused Therapy (CFT) therapists in Saint John's. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
CFT
Mindful Connections Therapy
Registered Psychotherapist
Life's challenges can feel overwhelming and isolating, and when you're stuck in the same patterns, it's hard to see a way forward. This is a space where that changes. Whether you're navigating anxiety, relationship struggles, emotional overwhelm, or simply feeling lost, you'll find a warm, nonjudgmental space here to slow down, make sense of what's happening, and begin moving toward something better. The goal isn't just to cope, it's to genuinely understand yourself, replace what's holding you back with habits that actually nourish you, and reconnect with what brings you peace and fulfillment.
Our approach is warm, collaborative, and nonjudgmental, drawing on evidence-based therapies that target both symptom relief and deeper lasting change. We specialize in working with trauma, brain injuries, and ADHD, and have built my practice around helping clients in these areas feel truly understood. Together we'll work not just toward insight, but toward real, meaningful change, so you leave sessions feeling more grounded, more connected to yourself, and more equipped to navigate your life and relationships.
2 Years Experience
Online in Saint John's, NL Newfoundland And Labrador
CFT
Aliya Amarshi
Registered Psychotherapist, PhD (Sociology)
I offer warm, attuned, and inclusive online therapy for adults navigating anxiety, life transitions, relationship challenges, and the complexities of identity, family, and work. My approach integrates Gestalt, IFS (parts work), and somatic strategies to support nervous system regulation and deeper self-understanding. I hold space for the full range of your experience—without judgment—and tailor our work to what feels most supportive and effective for you. Healing, to me, is not just personal—it’s also a step toward creating a more compassionate world.
6 Years Experience
Online in Saint John's, NL Newfoundland And Labrador (Online Only)
CFT
Sarah Bickle
Registered Psychotherapist, MPsy., R.P.
Welcome! I’m so glad you’re here. I know how difficult it can be to navigate the complexities of life, especially when trauma, relationships, or identity issues weigh heavy on your heart. I’m here to offer you a safe, affirming space where you can begin the process of healing, at your own pace, and on your own terms.
Whether you’re navigating the aftermath of sexual trauma, exploring your LGBTQ+ identity, or simply seeking to understand the patterns in your life that no longer serve you, I am committed to walking beside you through every step of the journey. You don’t have to do this alone. In therapy with me, you’ll experience a unique blend of evidence-based therapies, creative techniques, and a deeply empathetic, collaborative approach. I’ll work with you to find what resonates, whether it’s EMDR, psychodynamic exploration, somatic therapy, meditation, or a combination of tools that evolve as your needs shift. My work is rooted in trauma-informed care, meaning I always respect your pace, your boundaries, and your journey. We’ll create a space where your healing is not just possible, but empowered.
I offer flexible evening and late-night sessions, making it easier for you to prioritize your well-being—even with a busy schedule. My online practice allows me to meet you where you are, whether that’s through Zoom or telephone, and I’m fully committed to being present with you during our sessions—so you get the support you deserve when you need it most.
With over a decade in mental health, I’ve had the privilege of working with a diverse range of individuals. From my early days supporting Haitian refugees abroad, to my experience working with neurodiverse young adults and seniors, I have helped people from many walks of life navigate complex emotions, trauma, and identity. While I specialize in sexual trauma and LGBTQ+ care, I believe healing is unique to each person—and I’m here to support you, no matter your background, experience, or life stage. Whether you’re exploring deep emotional patterns, working through trauma, or seeking more connection in your relationships, I’m committed to adapting my approach to meet your needs and helping you move forward at your own pace.
If you’re ready to begin this journey, take the first step today—together, we’ll find the path that works best for you. I’m here to help you heal, grow, and thrive.
6 Years Experience
Online in Saint John's, NL Newfoundland And Labrador (Online Only)
CFT
Vanessa Gear
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
Is your child or teen feeling overwhelmed by anxiety, ADHD, school challenges, or difficulty managing big emotions? Perhaps learning differences, neurodivergence, family conflict, or life transitions are creating stress at home or school. I work with children, teens, adults, and families who want a supportive space to better understand these challenges. Together, we focus on building emotional regulation, confidence, coping skills, and stronger relationships so clients feel more capable, understood, and supported in their daily lives.
I specialize in supporting children, teens, and families navigating ADHD, autism (ASD), anxiety, school issues, learning challenges, and life transitions. Using CBT, ACT, mindfulness, and experiential approaches, including play-based techniques, I help clients strengthen emotional regulation, build coping skills, and develop greater confidence and resilience
Behind every behaviour is a story waiting to be heard. If you or your child feel overwhelmed, misunderstood, or stuck, therapy can provide a supportive space to slow down and make sense of what’s happening. Together we’ll explore strengths, build practical tools, and create meaningful change so you can move forward with greater confidence and connection.
0 Years Experience
Online in Saint John's, NL Newfoundland And Labrador
CFT
Taylor Cox
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
Are you finding it challenging to navigate relationships? Have you experienced narcissistic abuse? If you are a people-pleaser and find difficulty setting healthy boundaries this may be an indication of relational trauma. As a result you may be experiencing symptoms like anxiety, stress or low self-esteem, that can affect your relationships, work, school and your ability to complete daily tasks. If this is you its time to priotitize your emotional well being. Together we can work on building healthier relationships, improving communication skills, setting boundaries and developing healthier coping skills and tools!
2 Years Experience
Online in Saint John's, NL Newfoundland And Labrador
St. John's is the capital of Newfoundland and Labrador and one of North America's oldest cities, perched on the Atlantic coast with a distinct cultural identity—Newfoundland's unique vernacular, music, and social traditions are a strong source of community pride and solidarity that provides genuine protective factors against isolation. The mental health landscape is shaped by the boom-and-bust character of the offshore oil industry that employs many residents, the generational grief from the cod fishery's collapse in 1992, and the seasonal affective challenges of a city known for fog, overcast skies, and long Atlantic winters. Memorial University's medical school contributes to the health workforce, and mental health services are provided through NL Health Services. Common therapy concerns include FIFO oil industry stress and relationship strain, economic anxiety tied to energy sector volatility, seasonal depression, and the grief of a community carrying significant intergenerational loss from the collapse of the fishery.
Compassion-Focused Therapy (CFT) therapists in Saint John's, Newfoundland And Labrador, Canada Statistics
Compassion-Focused Therapy (CFT) therapists in Saint John's, Newfoundland And Labrador, Canada average 10 years of experience and charge around $150 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (97%), Self Esteem (92%), and Depression (86%).
Average years in practice
10 Years Experience
Average cost per session
$150
Accept insurance
83%
Offer sliding scale
69%
Gender ID
| 87% |
Female |
|
| 13% |
Male |
|
Session Type
| 67% |
In Person and Online |
|
| 33% |
Online Only |
|
Top Specialties
| 97% | Anxiety or Fears |
| 92% | Self Esteem |
| 86% | Depression |
| 83% | Stress |
| 69% | Trauma and PTSD |
| 61% | Loss or Grief |
| 61% | Social Anxiety |
Ages Served
| 100% | Adult |
| 72% | Young Adult |
| 56% | Senior |
| 50% | Teen |
| 17% | Children |
Client Focus
| 69% | Women |
| 50% | Persons with Disabilities |
| 44% | LGBTQ+ |
| 42% | Christian |
| 42% | Men |