Stress therapists in Saint John's, Newfoundland And Labrador NL, Canada CA
We are proud to feature top rated Stress therapists in Saint John's. We encourage you to review each profile to find your best match.
Stress
Teo Counselling Services
Registered Psychotherapist, MACP, CCC, RPq
Chronic stress can take a toll on both your mental and physical health, affecting your mood, relationships, and overall well-being. I specialize in stress management therapy, helping individuals identify stressors and develop healthy coping mechanisms to regain balance. Using Cognitive Behavioral Therapy (CBT), relaxation techniques, and mindfulness, I guide clients in reducing anxiety and improving emotional regulation. Whether you’re experiencing work-related stress, personal challenges, or overwhelm from daily life, I’m here to support you in developing effective strategies for stress reduction and long-term emotional resilience.
6 Years Experience
Online in Saint John's, NL Newfoundland And Labrador (Online Only)
Stress
Sojourn Wellness - Charmaine McIntosh, Psy.D., R.P.
Registered Psychotherapist
Are you feeling stressed? You are not alone - everyone experiences stress, it is a natural part of life and common, in today's society. According to Hans Selye, stress is “the non-specific response of the body to any demand for change”. We need to recognize our stressor, how they affect our life, what to do about it. Psychotherapy gives you a place to talk about your stress and learn tools to reduce and manage stress in your day-to-day life.
26 Years Experience
Online in Saint John's, NL Newfoundland And Labrador (Online Only)
Stress
Lindsay Renaud (EMDR, Trauma, Relationship, ADHD)
Registered Psychotherapist, H.B.A., B.Ed., M.A., EMDR
Stress may come in various forms, so I view it from a holistic lens, ensuring that physical, mental, and emotional stressors are addressed.
7 Years Experience
Online in Saint John's, NL Newfoundland And Labrador
Stress
Candice Seligman
Counsellor/Therapist, MACP, DVATI, CCC
Stress can show up as feeling constantly overwhelmed, mentally overloaded, feeling shutdown, emotionally drained, burnt out, or caught in a state of “always needing to do more.” You may notice tension in your body, racing thoughts, difficulty resting or sleeping, or carrying pressure to keep everything under control. I work somatically, trauma-informed, and with the nervous system, inner child, and energy field in mind to help release the deeper roots of chronic stress patterns. My focus is compassionate, root-cause healing that supports your body and mind in finding greater regulation, balance, and inner ease as you move through life.
6 Years Experience
Online in Saint John's, NL Newfoundland And Labrador (Online Only)
Stress
Ashley Bargent Coaching & Counselling
Registered Social Worker, Associate Certified Coach, ADHD-Certified Clinical Services Provider MSW, RSW, ACC, ADHD-CCSP
I can help you gain clarity on where your stress is coming from and what small, doable changes would add up to big differences over time. Through coaching or counselling, you can move forward and find balance and equanimity. Based in Toronto, I provide virtual counselling to clients across Ontario and coaching to clients across Canada. I've been in practice since 2015. If you're interested in learning more, reach out anytime for a free consultation. I would love to hear from you!
11 Years Experience
Online in Saint John's, NL Newfoundland And Labrador (Online Only)
Stress therapists in Saint John's, Newfoundland And Labrador, Canada Statistics
Stress therapists in Saint John's, Newfoundland And Labrador, Canada average 10 years of experience and charge around $155 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (73%), Person-Centered Therapy (Rogerian) (62%), and Solution-Focused Brief Therapy (SFBT) (54%).
Average years in practice
10 Years Experience
Average cost per session
$155
Accept insurance
73%
Offer sliding scale
66%
Gender ID
| 80% |
Female |
|
| 16% |
Male |
|
| 2% |
Gender Fluid |
|
| 2% |
Non-Binary |
|
Session Type
| 60% |
In Person and Online |
|
| 40% |
Online Only |
|
Top Treatment Approaches
| 73% | Cognitive Behavioral Therapy (CBT) |
| 62% | Person-Centered Therapy (Rogerian) |
| 54% | Solution-Focused Brief Therapy (SFBT) |
| 51% | Existential / Humanistic Therapy |
| 49% | Internal Family Systems (IFS) |
| 47% | Emotionally Focused Therapy (EFT) |
| 41% | Acceptance & Commitment Therapy (ACT) |
Ages Served
| 96% | Adult |
| 77% | Young Adult |
| 56% | Senior |
| 53% | Teen |
| 18% | Children |
Client Focus
| 59% | Women |
| 41% | Men |
| 40% | LGBTQ+ |
| 39% | Persons with Disabilities |
| 35% | Christian |