Stress therapists in Saint John's, NL
Browse Stress therapists in Saint John's, Newfoundland And Labrador, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Stress
Molly McBride
Counsellor/Therapist, MSc, RCC, RTC
I offer a supportive environment to help you develop effective tools to manage and reduce stress in your life. Together, we’ll explore the root causes of your stress, build coping strategies, and improve emotional resilience. Using techniques like Cognitive Behavioral Therapy, Internal Family Systems therapy, hypnotherapy, and EMDR, we’ll work on calming the nervous system and creating a balanced, peaceful approach to handle life’s challenges more effectively.
6 Years Experience
Online in Saint John's, NL
Stress
Florence MacGregor
Registered Psychotherapist, MFA, MPS, Embodiment Coach
Stress is synonymous to anxiety. Simply put, if you can identity with the self awareness when your body is experiencing stress/anxiety; then you are on the right path to learn tools and techniques to de-escalate your heart rate, temperature and your blood flow.
16 Years Experience
Online in Saint John's, NL (Online Only)
Stress
Vanessa Gear
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
I help clients identify sources of stress and develop effective coping strategies to restore balance and build resilience. Together, we work toward creating a calmer, more manageable daily life.
0 Years Experience
Online in Saint John's, NL
Stress
Gal Zohar
Registered Psychotherapist, M.Ed.
Stress can feel constant, overwhelming, and exhausting — like there’s never enough time or energy. In our work together, we’ll explore what’s fueling your stress, identify patterns that keep you stuck, and develop practical tools to manage it. You’ll gain clarity, calm, and a greater sense of control, so you can navigate life’s demands with more ease and resilience.
3 Years Experience
Online in Saint John's, NL
Stress
of Salt & Sky Therapy and Wellness
Registered Psychotherapist, MACP, RP
Sometimes there isn’t one big thing wrong. It’s the hundred little things you’ve been carrying without enough room to recover. Work, family, relationships, responsibilities, expectations, and being the person everyone relies on can slowly leave you running on empty. Therapy can be somewhere to put some of it down, sort through what actually needs your energy, and find ways to live that leave a little more room for you.
3 Years Experience
Online in Saint John's, NL (Online Only)
Stress therapists in Saint John's, NL Statistics
Stress therapists in Saint John's, NL average 10 years of experience and charge around $162 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (68%), Person-Centered Therapy (Rogerian) (56%), and Internal Family Systems (IFS) (54%).
Average years in practice
10 Years Experience
Average cost per session
$162
Accept insurance
71%
Offer sliding scale
65%
Gender ID
| 75% |
Female |
|
| 23% |
Male |
|
| 1% |
Gender Fluid |
|
| 1% |
Non-Binary |
|
Session Type
| 59% |
In Person and Online |
|
| 41% |
Online Only |
|
Top Treatment Approaches
| 68% | Cognitive Behavioral Therapy (CBT) |
| 56% | Person-Centered Therapy (Rogerian) |
| 54% | Internal Family Systems (IFS) |
| 50% | Solution-Focused Brief Therapy (SFBT) |
| 45% | Existential / Humanistic Therapy |
| 43% | Emotionally Focused Therapy (EFT) |
| 39% | Somatic Therapy |
Ages Served
| 99% | Adult |
| 77% | Young Adult |
| 60% | Senior |
| 50% | Teen |
| 16% | Children |
Client Focus
| 74% | Women |
| 51% | Men |
| 44% | LGBTQ+ |
| 41% | Persons with Disabilities |
| 40% | Christian |